
Laura Santos
Laura Santos is a Spain middle-distance runner, born on April 8, 1998. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:14.59 in the 800m, 4:23.35 in the 1500m, 9:11.98 in the 3000m, 16:15.05 in the 5000m and 1:12:49 in the Semi. She is currently active on the international athletics circuit, representing Spain.
As of Sep 19, 2026: 3000 Metres Short Track 9:11.98, Half Marathon 1:12:49, 2025 season best 32:36 (Jan 19, 2025) · Last competition: eDreams Mitja Marató Barcelona by Brooks, Feb 16, 2025, 1:12:49 · 28 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2025 | CrossCount | 32:36 | - | Jan 19, 2025 | ↓ | LIV Gran Premio Cáceres de la Diputación de Cáceres, Garrovillas de Alconétar - XC 9.0km |
| 2025 | Semi | 1:12:49 | - | Feb 16, 2025 | - | eDreams Mitja Marató Barcelona by Brooks |
| 2024 | 3000m-short-track | 9:11.98 | - | Feb 7, 2024 | ↑ | Meeting Ciudad de Valencia |
| 2024 | 3000m | 9:11.98 | - | Feb 7, 2024 | ↑ | Meeting Ciudad de Valencia |
| 2024 | CrossCount | 26:17 | - | Nov 17, 2024 | ↓ | XLII Cross Internacional de Itálica, Santiponce - XC 7.542km |
| 2023 | 1500m | 4:31.79 | - | Jul 5, 2023 | ↑ | Meeting of Braga, Estádio 1o de Maio, Braga |
| 2023 | 3000m | 9:25.35 | - | Jul 12, 2023 | ↑ | Meeting Cidade Europeia do Desporto 2023, Estádio Municipal Manuela Machado, Viana do Castelo |
| 2023 | 3000m-short-track | 9:30.88 | - | Jan 21, 2023 | ↑ | Campionato de Galicia |
| 2023 | 5Kilometre | 16:33 | - | May 14, 2023 | - | Spanish Road Running Championships |
| 2023 | CrossCount | 28:22 | - | Jan 8, 2023 | ↓ | 79th Elgoibar Juan Muguerza Cross-Country, Elgoibar - XC 10.796km |
| 2022 | 800m | 2:15.49 | - | Jun 11, 2022 | ↑ | Gijón (ESP) |
| 2022 | 1500m | 4:23.35 | - | Jun 4, 2022 | ↑ | Los Corrales de Buelna (ESP) |
| 2022 | 1500m-short-track | 4:25.44 | - | Jan 22, 2022 | ↑ | Pistas Expourense, Ourense (ESP) (i) |
| 2022 | 3000m-short-track | 9:20.78 | - | Feb 12, 2022 | ↑ | Pistas Expourense, Ourense (ESP) (i) |
| 2022 | 3000m | 9:20.78 | - | Feb 12, 2022 | ↑ | Pistas Expourense, Ourense (ESP) (i) |
| 2022 | 5000m | 16:15.05 | - | Jul 16, 2022 | - | Pontevedra (ESP) |
| 2022 | 10Kilometr | 34:11 | - | May 8, 2022 | ↑ | Spanish 10km Road Running Championships, O Barco de Valdeorras |
| 2022 | CrossCount | 34:50 | - | Jan 30, 2022 | ↓ | Spanish Cross Country Championships, Jaén - XC 10.215km |
| 2021 | 800m | 2:14.59 | - | Jun 16, 2021 | ↑ | Pontevedra (ESP) |
| 2021 | 1500m | 4:27.48 | - | Jun 20, 2021 | ↑ | Meeting de Braga, Estádio 1o de Maio, Braga |
| 2021 | 3000m-short-track | 9:44.31 | - | Mar 14, 2021 | ↑ | Pista de atletismo Cuberta de Ourense, Ourense (ESP) (i) |
| 2021 | 3000m | 9:44.31 | - | Mar 14, 2021 | ↑ | Pista de atletismo Cuberta de Ourense, Ourense (ESP) (i) |
| 2021 | CrossCount | 28:07 | - | Nov 21, 2021 | ↓ | XXXIX Cross of Italica, Sevilla - XC 10.1km |
| 2021 | 10Kilometr | 35:16 | - | Nov 14, 2021 | ↑ | Ourense (ESP) |
| 2020 | 1500m | 4:44.68 | - | Feb 23, 2020 | ↑ | Ourense (ESP) (i) |
| 2020 | 1500m-short-track | 4:44.68 | - | Feb 23, 2020 | ↑ | Ourense (ESP) (i) |
| 2020 | 3000m-short-track | 9:58.49 | - | Jan 19, 2020 | ↑ | Ourense (ESP) (i) |
| 2020 | 3000m | 9:58.49 | - | Jan 19, 2020 | ↑ | Ourense (ESP) (i) |
| 2019 | 1500m | 4:45.90 | - | Apr 27, 2019 | ↑ | El Ferrol (ESP) |
| 2019 | 3000m | 10:06.28 | - | Jan 20, 2019 | ↑ | Ourense (ESP) (i) |
| 2019 | 3000m-short-track | 10:06.28 | - | Jan 20, 2019 | ↑ | Ourense (ESP) (i) |
| 2018 | 1500m | 4:53.25 | - | Jun 30, 2018 | ↑ | La Coruña (ESP) |
| 2018 | 1500m-short-track | 4:59.41 | - | Jan 6, 2018 | ↑ | Pombal (POR) (i) |
| 2017 | 1500m | 4:43.82 | - | Jun 24, 2017 | ↑ | Pontevedra (ESP) |
| 2017 | 1500m-short-track | 4:53.55 | - | Feb 4, 2017 | ↑ | La Coruña (ESP) (i) |
| 2016 | 1500m | 4:43.19 | - | Jul 3, 2016 | ↑ | Castellón (ESP) |
| 2016 | 1500m-short-track | 4:49.10 | - | Mar 20, 2016 | ↑ | Sabadell (ESP) (i) |
| 2015 | 800m | 2:20.24 | - | Mar 14, 2015 | ↑ | San Sebastián (ESP) (i) |
| 2015 | 800m-short-track | 2:20.24 | - | Mar 14, 2015 | - | San Sebastián (ESP) (i) |
| 2014 | 800m | 2:18.71 | - | Jul 19, 2014 | ↑ | Valladolid (ESP) |
2025
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:12:49 | - | Feb 16 | eDreams Mitja Marató Barcelona by Brooks |
CrossCount | 37:06 | - | Jan 26 | Spanish Cross Country Championships, Cerro de los Angeles circuit, Getafe - XC 9.86km |
CrossCount | 32:36 | - | Jan 19 | LIV Gran Premio Cáceres de la Diputación de Cáceres, Garrovillas de Alconétar - XC 9.0km |
2024
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 26:17 | - | Nov 17 | XLII Cross Internacional de Itálica, Santiponce - XC 7.542km |
CrossCount | 33:58 | - | Feb 25 | 47.º Cross Internacional das Amendoeiras em Flor - ECCC XC, Albufeira - ECCC Cross Country |
3000m-short-track | 9:16.48 | - | Feb 18 | Spanish Indoor Championships, Pistas Expourense, Ourense (i) |
3000m-short-track | 9:16.48 | - | Feb 17 | Spanish Indoor Championships, Pistas Expourense, Ourense (i) |
3000m-short-track | 9:19.74 | - | Feb 10 | Spanish Indoor Clubs Championships (Joma Trophy and Iberdrola Trophy), Centro de Tecnificación de Atletismo, Antequera (i) |
3000m-short-track | 9:11.98 | - | Feb 7 | Meeting Ciudad de Valencia |
CrossCount | 37:44 | - | Jan 28 | Spanish Cross Country Championships, Cerro de los Angeles circuit, Getafe - XC 10.019km |
2023
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 31:50 | - | Nov 19 | Cross Internacional de Soria, Soria - XC 8.801km |
1500m | 4:33.64 | - | Jul 29 | Spanish Championships, Pista Parc Central, Torrent |
1500m | 4:33.64 | - | Jul 28 | Spanish Championships, Pista Parc Central, Torrent |
3000m | 9:25.35 | - | Jul 12 | Meeting Cidade Europeia do Desporto 2023, Estádio Municipal Manuela Machado, Viana do Castelo |
1500m | 4:31.79 | - | Jul 5 | Meeting of Braga, Estádio 1o de Maio, Braga |
5Kilometre | 16:33 | - | May 14 | Spanish Road Running Championships |
CrossCount | 37:17 | - | Jan 29 | Spanish Cross Country Championships, Circuito Las Balsas, Ortuella - XC 9.5km |
3000m-short-track | 9:30.88 | - | Jan 21 | Campionato de Galicia |
CrossCount | 28:22 | - | Jan 8 | 79th Elgoibar Juan Muguerza Cross-Country, Elgoibar - XC 10.796km |
2022
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 16:15.05 | - | Jul 16 | Trofeo Peregrina, Pontevedra |
1500m | 4:38.07 | - | Jul 2 | Campeonato de España de Federaciones Autonómicas, Granollers |
800m | 2:15.49 | - | Jun 11 | Campeonato Clubes, Gijón |
1500m | 4:23.35 | - | Jun 4 | Gran Premio Los Corrales de Buelna, Los Corrales de Buelna |
10Kilometr | 34:11 | - | May 8 | Spanish 10km Road Running Championships, O Barco de Valdeorras |
1500m-short-track | 4:29.73 | - | Feb 27 | Spanish Indoor Championships, Pistas Expourense, Ourense (i) |
1500m-short-track | 4:29.73 | - | Feb 26 | Spanish Indoor Championships, Pistas Expourense, Ourense (i) |
3000m-short-track | 9:20.78 | - | Feb 12 | Campionato Xunta de Galicia, Pistas Expourense, Ourense (i) |
CrossCount | 34:50 | - | Jan 30 | Spanish Cross Country Championships, Jaén - XC 10.215km |
3000m | 9:36.9HT | - | Jan 22 | Copa Deputacion, Lugo |
1500m-short-track | 4:25.44 | - | Jan 22 | Copa Xunta de Galicia de Clubs, Pistas Expourense, Ourense (i) |
2021
16 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 28:07 | - | Nov 21 | XXXIX Cross of Italica, Sevilla - XC 10.1km |
10Kilometr | 35:16 | - | Nov 14 | Carreira Popular de San Martiño, Ourense |
1500m | 4:32.16 | - | Jul 22 | Festa do Atletismo Galego, Pontevedra |
1500m | 4:34.43 | - | Jul 18 | Campionato Xunta de Galicia, Vigo |
800m | 2:16.82 | - | Jul 18 | Campionato Xunta de Galicia, Vigo |
1500m | 4:29.90 | - | Jun 27 | Spanish Championships |
1500m | 4:43.28 | - | Jun 27 | Spanish Championships |
1500m | 4:29.90 | - | Jun 26 | Spanish Championships |
1500m | 4:27.48 | - | Jun 20 | Meeting de Braga, Estádio 1o de Maio, Braga |
800m | 2:14.59 | - | Jun 16 | Memorial Celso Mariño, Pontevedra |
1500m | 4:28.51 | - | Jun 5 | Gran Premio Los Corrales de Buelna, Los Corrales de Buelna |
1500m | 4:35.43 | - | May 29 | Memorial Gregorio Pérez Rivera, Pistas Gregorio Pérez Rivera, Lugo |
1500m | 4:31.13 | - | May 8 | Termal Athletics Meeting, Ourense |
1500m | 4:36.45 | - | Apr 24 | Control Meeting, La Coruña |
3000m | 10:21.60 | - | Apr 17 | Campionato Xunta de Galicia de Clubs, O Barco de Valdeorras |
3000m-short-track | 9:44.31 | - | Mar 14 | Campionato de Galicia, Pista de atletismo Cuberta de Ourense, Ourense (i) |
2020
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m-short-track | 4:44.68 | - | Feb 23 | Regional Indoor Championships, Ourense (i) |
3000m-short-track | 9:58.49 | - | Jan 19 | Regional U23 Indoor Championships, Ourense (i) |
1500m-short-track | 4:50.05 | - | Jan 11 | Regional Indoor Club Championships, Ourense (i) |
2019
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:46.33 | - | Jul 20 | Regional Championships, Pontevedra |
Honours
No medals
Frequently asked questions
What is Laura Santos's 3000 Metres Short Track personal best?
Laura Santos's 3000 Metres Short Track personal best is 9:11.98, set on Feb 7, 2024 in Velódromo Luis Puig, Valencia (ESP) (i).
Which events does Laura Santos compete in?
Laura Santos competes in the 3000 Metres Short Track and Half Marathon.
How did Laura Santos perform in 2025?
2025 season best: 32:36, set on Jan 19, 2025. Last competition: eDreams Mitja Marató Barcelona by Brooks on Feb 16, 2025, 1:12:49.