Laura Rios

SpainSpainActive
Born
Mar 8, 2006 (20 years old)
Events
3000 Metres Short Track · 10 Kilometres Road

Laura Rios is a Spain sprinter, born on March 8, 2006. She competes primarily in the 5Kilometre, 3000m-short-track and 10Kilometr.

Her personal bests include 24:54 in the 5Kilometre, 13:49.89 in the 3000m-short-track, 49:41 in the 10Kilometr and 24:16.61 in the 5000m-short-track. She is currently active on the international athletics circuit, representing Spain.

Personal best · 3000 Metres Short Track13:49.89
2026 season best53:12.17Jun 20, 2026
2026 season best
Personal best · 10 Kilometres Road49:41
Last competitionSpanish U23 ChampionshipsJul 11, 2026 · 53:14.52
Spanish U23 Championships

As of Nov 14, 2026: 3000 Metres Short Track 13:49.89, 10 Kilometres Road 49:41, 2026 season best 53:12.17 (Jun 20, 2026) · Last competition: Spanish U23 Championships, Jul 11, 2026, 53:14.52 · 20 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
5KilometreEl Prat de Llobregat 202124:54–
3000m-short-trackCastellón 202113:49.89355 pts–
10KilometrValencia 202449:41–
5000m-short-trackSagunto 202524:16.61342 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
202610Kilometr 53:12.17–Jun 20, 2026Campeonato Autonómico U23 Comunidad Valenciana
202520kmW 24:16.61–Jul 12, 2025Campeonato Autonómico U20 Comunidad Valenciana
20255000m-short-track 24:16.61–Jul 12, 2025Campeonato Autonómico U20 Comunidad Valenciana
202510Kilometr 51:01–Jun 7, 2025XXXVII Gran Premio Cantones de A Coruna de Marcha, La Coruña
202420kmW 24:30.30–Jul 13, 2024Campeonato U20 Comunidad Valenciana, Pista Parc Central, Torrent
20245000m-short-track 24:30.30–Jul 13, 2024Campeonato U20 Comunidad Valenciana, Pista Parc Central, Torrent
202410Kilometr 49:41–Mar 10, 2024International Race Walking Mixed Relay, Valencia
20235000m-short-track 24:22.57–Jun 17, 2023Valencia Championships, Estadi Olímpic Camilo Cano, La Nucia
FAQ

Frequently asked questions

Laura Rios's 3000 Metres Short Track personal best is 13:49.89, set on Jun 12, 2021 in Castellón (ESP).

Laura Rios competes in the 3000 Metres Short Track and 10 Kilometres Road.

2026 season best: 53:12.17, set on Jun 20, 2026. Last competition: Spanish U23 Championships on Jul 11, 2026, 53:14.52.