DateDisciplineResultWindPos.RoundCompetitions
20212 races
Jun 193000m 10:13.2h –1FinalNorth of England League West 1N, The Joe Galvin Stadium, Leigh Sports Village, Leigh
Apr 25Marathon 2:56:19 –18FinalCheshire Elite Marathon, Pulford
20183 races
Jun 102000Metres 6:59.97 –2FinalManchester Northern Athletics Championships, Manchester
Apr 8Marathon 3:09:05 –29FinalManchester Marathon, Manchester
201722 races
Aug 163000mSt 10:40.63 –4-
Aug 163000mSt 10:40.63 –4FinalManchester
Jul 303000mSt 10:30.08 –4-
Jul 293000mSt 10:30.08 –4FinalBedford CAU Inter County Championships, Bedford
Jul 253000m 9:37.47 –FinalStretford Trafford AC Grand Prix, Stretford - Mixed Races
Jul 162000Metres 6:46.99 –1FinalLeigh UK Women's League Div. 1, Leigh
Jul 23000mSt 10:27.03 –6FinalBritish Championships, Birmingham
Jul 23000mSt 10:27.03 –6-
Jun 41500m 4:41.8h –1FinalBebington
Jun 43000m 10:15.3h –2FinalBebington
Jun 4800m 2:16.2h –1FinalBebington
May 271500m 4:44.52 –12FinalManchester BMC Grand Prix, Manchester
May 213000mSt 10:31.43 –3FinalLoughborough International, Loughborough - Invitational Events
May 213000mSt 10:31.43 –3-
May 2010000m 36:02.93 –7FinalParliament Hill UK 10,000m Championships, Parliament Hill
May 132000Metres 6:48.19 –3FinalSolihull BMC Grand Prix, Solihull
May 63000m 10:11.7h –2FinalLeigh
May 12000Metres 6:45.41 –3FinalBedford BUCS Championships, Bedford
Feb 193000m-short-track 9:51.98 –6FinalSheffield BUCS Indoor Championships, Sheffield (i)
Feb 183000m-short-track 10:10.30 –1HeatSheffield BUCS Indoor Championships, Sheffield (i)
Feb 111500m-short-track 4:34.85 –6HeatBritish Indoor Championships, Sheffield (i)
Jan 151500m-short-track 4:32.20 –3FinalCardiff (i)
201624 races
Nov 610Kilometr 36:11 –30FinalLeeds Abbey Dash 10K, Leeds
Aug 172000Metres 6:48.51 –3FinalManchester
Aug 93000m 9:48.59 –FinalStretford Trafford Grand Prix, Stretford - Mixed Races
Aug 62000Metres 6:38.18 –1FinalHendon UK Women's League, Hendon
Jul 22000Metres 6:48.81 –1FinalLee Valley UK Women's League, Lee Valley
Jun 263000mSt 11:03.95 –8FinalUK Championships, Birmingham
Jun 2MileRoad 5:11.0h –5FinalIndianapolis Monumental Mile, Indianapolis, IN
May 273000mSt 10:50.67 –15HeatJacksonville NCAA East Preliminary Round, Jacksonville, FL
May 144x800Metre 9:18.72 –6FinalGeneva Big East Championships, Geneva, OH
May 143000mSt 10:31.19 –2-
May 133000mSt 10:31.19 –2FinalGeneva Big East Championships, Geneva, OH
May 63000mSt 11:01.45 –4FinalBloomington Billy Hayes Invitational, Bloomington, IN
Apr 143000mSt 11:27.66 –20FinalWalnut Mt. SAC Relays, Walnut, CA
Apr 13000mSt 10:36.38 –11-
Apr 13000mSt 10:36.38 –11FinalSan Francisco State Distance Carnival, San Francisco, CA
Mar 262000Metres 6:52.83 –1FinalNashville Vanderbilt Black and Gold Invitational, Nashville, TN
Mar 191500m 4:45.39 –2FinalIndianapolis Stan Lyons Inv., Indianapolis, IN
Mar 19800m 2:18.33 –3FinalIndianapolis Stan Lyons Inv., Indianapolis, IN
Feb 274x800Metre 9:18.70 –5FinalStaten Island Big East Indoor Championships, NY (i)
Feb 27mile-short-track 4:57.39 –6FinalStaten Island Big East Indoor Championships, NY (i)
Jan 30800m-short-track 2:17.28 –7FinalBloomington Indiana Relays, Bloomington, IN (i)
Jan 223000m-short-track 9:54.39 –12Bloomington Gladstein Invitational, Bloomington, IN (i)