Laura Randos

Laura Randos

SpainSpain
Born
May 16, 1978 (48 years old)
Events
3000 m steeplechase

Laura Randos is a Spain steeplechase runner, born on May 16, 1978. She competes primarily in the 3000mSt.

Her personal bests include 11:48.44 in the 3000mSt. She is currently active on the international athletics circuit, representing Spain.

Personal best · 3000 m steeplechase11:48.44
2022 season best35:35Mar 6, 2022
2022 season best
Last competitionLI Gran Premio Cáceres Campo a Través, Serradilla - XC 10.0kmMar 6, 2022 · 35:35
LI Gran Premio Cáceres Campo a Través, Serradilla - XC 10.0km

As of Nov 14, 2026: 3000 m steeplechase 11:48.44, 2022 season best 35:35 (Mar 6, 2022) · Last competition: LI Gran Premio Cáceres Campo a Través, Serradilla - XC 10.0km, Mar 6, 2022, 35:35 · 48 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mStSevilla 2021Spain 3000 m steeplechase all-time list11:48.44850 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2022CrossCount 35:35–Mar 6, 2022LI Gran Premio Cáceres Campo a Través, Serradilla - XC 10.0km
20213000mSt 11:48.44–May 2, 2021Sevilla (ESP)
20203000mSt 12:16.36–Sep 19, 2020Campeonato de España de Federaciones Autonómicas, Ciudad Real
20183000mSt 11:48.75–Apr 28, 2018Carmona (ESP)
20173000mSt 11:51.24–Jun 10, 2017Torrent (ESP)
FAQ

Frequently asked questions

Laura Randos's 3000 m steeplechase personal best is 11:48.44, set on May 2, 2021 in Sevilla (ESP).

Laura Randos competes in the 3000 m steeplechase.

2022 season best: 35:35, set on Mar 6, 2022. Last competition: LI Gran Premio Cáceres Campo a Través, Serradilla - XC 10.0km on Mar 6, 2022, 35:35.