Laura Ramos
- Born
- Oct 12, 2000 (26 years old)
- Events
- 3000 m steeplechase
Laura Ramos is a Spain steeplechase runner, born on October 12, 2000. She competes primarily in the 3000mSt.
She ranks 493rd all-time in the 3000mSt for Spain. She is currently active on the international athletics circuit, representing Spain.
2024 season best12:08.74May 5, 2024
Last competitionSpanish Clubs Championships Primera Division Liga Iberdrola-Leg 2-Match B, Pista atletismo José Maria Escriche, HueskaMay 5, 2024 · 12:08.74
As of Nov 14, 2026: 2024 season best 12:08.74 (May 5, 2024) · Last competition: Spanish Clubs Championships Primera Division Liga Iberdrola-Leg 2-Match B, Pista atletismo José Maria Escriche, Hueska, May 5, 2024, 12:08.74 · 26 years old
Personal bests
No personal bests
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 3000mSt | 12:08.74 | – | May 5, 2024 | Spanish Clubs Championships Primera Division Liga Iberdrola-Leg 2-Match B, Pista atletismo José Maria Escriche, Hueska |