LO
Laura O'Neill
USAWomenBirth dateJul 29, 1980
Height-
Weight-
Laura O'Neill is a United States middle-distance runner, born on July 29, 1980. She competes primarily in the 1500m, Mile and 3000m.
Her personal bests include 4:32.99 in the 1500m, 4:55.19 in the Mile, 9:21.34 in the 3000m, 15:54.18 in the 5000m and 32:15.70 in the 10000m. She is currently active on the international athletics circuit, representing United States.
Key facts
10 Kilometres Road
33:06
Age
46 years old
As of Sep 29, 2026: 10 000 m 32:15.70 (#950 all-time), 10 Kilometres Road 33:06, 2014 season best 4:39.51 (Jan 18, 2014) · 46 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2014 | 1500m | 4:39.51 | - | Jan 18, 2014 | ↓ | - |
| 2014 | 3000m | 10:08.85 | - | Feb 15, 2014 | ↓ | Seattle Husky Classic, Seattle, WA (i) - Invitational Events |
| 2013 | 1500m | 4:35.12 | - | Mar 2, 2013 | ↓ | Palo Alto, CA (USA) |
| 2013 | 3000m | 9:49.92 | - | Feb 23, 2013 | ↓ | Seattle, WA (USA) (i) |
| 2012 | 1500m | 4:38.07 | - | Apr 27, 2012 | ↓ | Berkeley, CA (USA) |
| 2012 | 3000m | 10:07.01 | - | Feb 11, 2012 | ↓ | Seattle Husky Classic |
| 2010 | 1500m | 4:46.05 | - | Jun 6, 2010 | ↓ | Walnut, CA (USA) |
| 2005 | 5000m | 16:00.55 | - | Apr 15, 2005 | ↑ | Walnut, CA (USA) |
| 2005 | 10000m | 32:15.70 | - | Jun 24, 2005 | ↑ | Carson, CA (USA) |
| 2005 | 10Kilometr | 35:31 | - | Feb 27, 2005 | ↓ | San Juan (PUR) |
| 2005 | 15Kilometr | 51:32 | - | Mar 12, 2005 | - | Jacksonville, FL (USA) |
| 2005 | Semi | 1:13:52 | - | Sep 18, 2005 | - | Philadelphia, PA (USA) |
| 2004 | mile-short-track | 4:56.84 | - | Jan 4, 2004 | ↑ | - |
| 2004 | 3000m-short-track | 9:21.34 | - | Jan 30, 2004 | ↑ | Boston, MA (USA) (i) |
| 2004 | 3000m | 9:21.34 | - | Jan 30, 2004 | ↓ | Boston, MA (USA) (i) |
| 2004 | 5000m | 15:54.18 | - | Apr 17, 2004 | ↑ | Walnut, CA (USA) |
| 2004 | CrossCount | 29:27 | - | Mar 20, 2004 | - | 32nd IAAF World Cross Country Championships, Bruxelles |
| 2004 | 10000m | 32:27.89 | - | Apr 30, 2004 | ↑ | Palo Alto, CA (USA) |
| 2004 | 10Kilometr | 33:06 | - | Nov 6, 2004 | ↓ | Mobile, AL (USA) |
| 2003 | 1500m | 4:32.99 | - | Apr 5, 2003 | ↓ | Williamsburg, VA (USA) |
| 2003 | mile-short-track | 4:55.19 | - | Jan 25, 2003 | ↑ | Boston, MA (USA) (i) |
| 2003 | Mile | 4:55.19 | - | Jan 25, 2003 | ↑ | Boston, MA (USA) (i) |
| 2003 | 3000m | 9:23.84 | - | May 18, 2003 | ↓ | Princeton, NJ (USA) |
| 2003 | 3000m-short-track | 9:24.85 | - | Jan 25, 2003 | ↑ | Boston, MA (USA) (i) |
| 2003 | 5000m-short-track | 15:57.64 | - | Mar 14, 2003 | ↑ | Fayetteville, AR (USA) (i) |
| 2003 | 5000m | 15:57.98 | - | May 30, 2003 | ↑ | Fayetteville, AR (USA) (i) |
| 2003 | 5Kilometre | 16:34 | - | Sep 7, 2003 | - | Providence, RI (USA) |
| 2003 | 10000m | 32:52.26 | - | Jun 12, 2003 | ↑ | Sacramento, CA (USA) |
| 2003 | 10Kilometr | 33:21 | - | Oct 13, 2003 | ↓ | US Women's 10km Championships |
| 2002 | 1500m | 4:37.57 | - | Apr 20, 2002 | ↓ | New Haven, CT (USA) |
| 2002 | mile-short-track | 5:03.46 | - | Jan 19, 2002 | ↑ | Hanover, NH (USA) (i) |
| 2002 | Mile | 5:03.46 | - | Jan 19, 2002 | ↑ | Hanover, NH (USA) (i) |
| 2002 | 3000m | 9:34.11 | - | May 19, 2002 | ↓ | Princeton, NJ (USA) |
| 2002 | 3000m-short-track | 9:45.67 | - | Feb 24, 2002 | ↑ | Ithaca, NY (USA) (i) |
| 2002 | 5000m-short-track | 16:03.75 | - | Dec 7, 2002 | ↑ | Boston, MA (USA) (i) |
| 2002 | 5000m | 16:03.75 | - | Dec 7, 2002 | ↑ | Boston, MA (USA) (i) |
| 2002 | 10000m | 33:39.14 | - | Apr 25, 2002 | ↑ | Philadelphia, PA (USA) |
| 2001 | 3000m-short-track | 9:43.39 | - | Feb 25, 2001 | ↑ | Allston, MA (USA) (i) |
| 2001 | 3000m | 9:43.39 | - | Feb 25, 2001 | ↓ | Allston, MA (USA) (i) |
| 2001 | 5000m | 16:26.31 | - | Apr 26, 2001 | ↑ | Philadelphia, PA (USA) |
| 2001 | 5000m-short-track | 16:46.92 | - | Mar 3, 2001 | ↑ | Boston, MA (USA) (i) |
| 2001 | 10000m | 34:49.06 | - | May 18, 2001 | ↑ | Princeton, NJ (USA) |
2014
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 17:19.42 | - | Apr 26 | Brutus Hamilton Challenge |
1500m | 4:37.70 | - | Apr 12 | The Big Meet |
1500m | 4:44.14 | - | Apr 4 | San Francisco State Distance Carnival |
3000m | 10:08.85 | - | Feb 15 | Seattle Husky Classic, Seattle, WA (i) - Invitational Events |
3000m | 10:08.85 | - | Feb 14 | Seattle Husky Classic, Seattle, WA (i) - Invitational Events |
3000m-short-tracki | 10:08.85 | - | Feb 14 | UW Husky Classic |
1500m | 4:39.51 | - | Jan 18 | Berkeley Cal All-Comers, Berkeley, CA - Mixed Races |
2013
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 17:20.55 | - | Apr 26 | Brutus Hamilton Invitational |
3000m | 10:20.67 | - | Apr 20 | Big Meet-Stanford vs. Cal |
800m | 2:14.90 | - | Apr 6 | Cal-Michigan-Virginia Tri-Meet |
800m | 2:15.43 | - | Mar 29 | Stanford Invitational |
1500m | 4:39.73 | - | Mar 29 | Palo Alto Stanford Invitational, Palo Alto, CA |
800m | 2:13.27 | - | Mar 22 | Johnny Mathis Invitational |
1500m | 4:35.12 | - | Mar 2 | Palo Alto Stanford Opener, Palo Alto, CA |
3000m | 9:49.92 | - | Feb 23 | Seattle MPSF Indoor Championships, Seattle, WA (i) |
3000m-short-tracki | 9:49.92 | - | Feb 22 | MPSF Indoor Track and Field Championships |
1500m | 4:36.30 | - | Feb 16 | Berkeley All Comers Meet, Berkeley, CA |
2012
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:38.07 | - | Apr 27 | Berkeley Brutus Hamilton Open, Berkeley, CA |
3000m | 10:26.92 | - | Apr 14 | Big Meet |
1500m | 4:43.26 | - | Mar 24 | San Francisco Johnny Mathis Invitational, San Francisco, CA |
5000m-short-tracki | 17:39.84 | - | Feb 24 | MPSF Indoor Track & Field Championships |
3000m | 10:07.01 | - | Feb 11 | Seattle Husky Classic |
3000m-short-tracki | 10:07.01 | - | Feb 10 | UW Husky Classic |
3000m | 10:07.01 | - | Feb 10 | Seattle Husky Classic |
2010
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:46.05 | - | Jun 6 | Walnut Jim Bush Southern Cal USATF Ch., Walnut, CA |
2005
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:13:52 | - | Sep 18 | Philadelphia Half Marathon, Philadelphia, PA |
15Kilometr | 51:47 | - | Jul 10 | Utica Boilermaker, Utica, NY |
10000m | 32:15.70 | - | Jun 24 | US Championships, Carson, CA |
10000m | 32:43.34 | - | May 1 | Stanford Cardinal Invitational, Palo Alto, CA |
5000m | 16:00.55 | - | Apr 15 | Walnut Mt. SAC Relays Invitational, Walnut, CA |
15Kilometr | 51:32 | - | Mar 12 | Jacksonville Gate River Run, Jacksonville, FL |
10Kilometr | 35:31 | - | Feb 27 | San Juan World's Best 10K, San Juan |
2004
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 33:06 | - | Nov 6 | Mobile Food World Senior Bowl Charity Run, Mobile, AL |
10000m | 33:04.23 | - | Jul 16 | USA Championships |
10Kilometr | 34:06 | - | Jun 12 | New York Mini 10K, New York, NY |
10000m | 32:27.89 | - | Apr 30 | Stanford Cardinal Invitational, Palo Alto, CA |
5000m | 15:54.18 | - | Apr 17 | Walnut Mt. SAC Relays Invitational, Walnut, CA |
CrossCount | 29:27 | - | Mar 20 | 32nd IAAF World Cross Country Championships, Bruxelles |
10Kilometr | 33:45 | - | Feb 29 | San Juan World's Best 10K, San Juan |
3000m-short-track | 9:21.34 | - | Jan 30 | Boston Terrier Cup, Boston, MA (i) |
mile-short-track | 4:56.84 | - | Jan 4 | Boston BU All-Comers, Boston, MA (i) |
2003
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 33:21 | - | Oct 13 | US Women's 10km Championships |
5Kilometre | 16:34 | - | Sep 7 | CVS Pharmacy Downtown, Providence, RI |
10000m | 32:52.26 | - | Jun 12 | Sacramento NCAA Championships, Sacramento, CA |
5000m | 15:57.98 | - | May 30 | Fairfax NCAA East Regional Championships, Fairfax, VA |
3000m | 9:23.84 | - | May 18 | Princeton IC4A/ECAC, Princeton, NJ |
10000m | 35:47.30 | - | May 4 | New Haven Heptagonal Games, New Haven, CT |
5000m | 16:39.89 | - | May 4 | New Haven Heptagonal Games, New Haven, CT |
3000m | 9:33.22 | - | May 4 | New Haven Heptagonal Games, New Haven, CT |
5000m | 16:16.56 | - | Apr 24 | Philadelphia Penn Relays Coll., Philadelphia, PA |
Showing 1 - 50 of 79
Honours
No medals
FAQ
Frequently asked questions
What is Laura O'Neill's 10 000 m personal best?
Laura O'Neill's 10 000 m personal best is 32:15.70, set on Jun 24, 2005 in Carson, CA (USA), #950 on the all-time list.
Which events does Laura O'Neill compete in?
Laura O'Neill competes in the 10 000 m and 10 Kilometres Road.
How did Laura O'Neill perform in 2014?
2014 season best: 4:39.51, set on Jan 18, 2014.