Laura Grilo
- Events
- Half Marathon · Marathon
Laura Grilo is a Portugal long-distance runner. She competes primarily in the Semi and Marathon.
Her personal bests include 1:20:33 in the Semi and 2:54:08 in the Marathon. She is currently active on the international athletics circuit, representing Portugal.
Personal best · Half Marathon1:20:33
2025 season best1:22:42Sep 21, 2025 · Baía de Cascais, Cascais
Personal best · Marathon2:54:08
Last competitionMeia Maratona Odivelas, OdivelasSep 21, 2025 · 1:22:42
As of Nov 6, 2026: Half Marathon 1:20:33, Marathon 2:54:08, 2025 season best 1:22:42 (Sep 21, 2025, Baía de Cascais, Cascais (POR)) · Last competition: Meia Maratona Odivelas, Odivelas, Sep 21, 2025, 1:22:42
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | Semi | 1:22:42 | – | Sep 21, 2025 | Meia Maratona Odivelas, Odivelas |
| 2024 | Marathon | 2:54:08 | – | Nov 3, 2024 | EDP Porto Marathon |
| 2023 | Semi | 1:20:33 | – | Mar 12, 2023 | EDP Meia Maratona de Lisboa |
| 2023 | Marathon | 2:54:27 | – | Apr 23, 2023 | Maratona da Europa |
| 2022 | 10Kilometr | 37:04 | – | Dec 23, 2022 | – |
| 2022 | Semi | 1:23:40 | – | May 8, 2022 | EDP Meia Maratona de Lisboa |