LG
Photo: Daniel Toscano Díaz—CC BY-SA 4.0
Laura García-Caro
ESPWomenBirth dateApr 16, 1995
Height-
Weight-
Laura García-Caro is a Spain race walker, born on April 16, 1995. She competes primarily in the 20kmW, 35kmW and 5Kilometre.
Her personal bests include 1:27:19 in the 20kmW, 2:42:45 in the 35kmW, 21:54 in the 5Kilometre, 12:16.10 in the 3000m-short-track and 43:50 in the 10Kilometr. She has earned 2 gold, 1 silver and 4 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Spain.
Key facts
35 km race walk
2:42:45
20 km race walk
1:27:19
Last competition
32º Grande Prémio Internacional de Rio Maior em Marcha, Rio Maior
Apr 12, 2025 · 1:32:18
Age
31 years old
As of Sep 26, 2026: 35 km race walk 2:42:45, 20 km race walk 1:27:19, 2025 season best 2:46:00 (Mar 9, 2025, Marín (ESP)) · Last competition: 32º Grande Prémio Internacional de Rio Maior em Marcha, Rio Maior, Apr 12, 2025, 1:32:18 · 31 years old
PB
Personal bests
20kmW
1:27:19
35kmW
2:42:45
5Kilometre
21:54
3000m-short-track
12:16.10
10Kilometr
43:50
5000m-short-track
21:29.41
10,000Metr
43:16.76
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2025 | 20kmW | 1:32:18 | - | Apr 12, 2025 | ↑ | 32º Grande Prémio Internacional de Rio Maior em Marcha, Rio Maior |
| 2025 | 35kmW | 2:46:00 | - | Mar 9, 2025 | ↑ | Spanish 35km Race Walking Championships, Marín |
| 2024 | 10Kilometr | 45:19 | - | Feb 4, 2024 | ↑ | XXXVI Gran Premio de Marcha Atlética Ciudad de Guadix |
| 2024 | 20kmW | 1:27:19 | - | May 18, 2024 | ↑ | XXXVII Gran Premio Cantones de A Coruna de Marcha |
| 2024 | MarathonRa | 2:57:04 | - | Mar 10, 2024 | - | International Race Walking Mixed Relay, Valencia |
| 2023 | 10Kilometr | 48:14 | - | Apr 30, 2023 | ↑ | II Gran Premio Internacional Finetwork Madrid Marcha |
| 2022 | 5000m-short-track | 21:39.15 | - | May 7, 2022 | ↑ | Murcia (ESP) |
| 2022 | 10,000Metr | 43:16.76 | - | Jun 24, 2022 | ↑ | Spanish Championships |
| 2022 | 10Kilometr | 43:50 | - | May 16, 2022 | ↑ | I Gran Premio Internacional Madrid Marcha LaLiga |
| 2022 | 20kmW | 1:30:36 | - | Feb 13, 2022 | ↑ | Spanish Open 20km Race Walking Championships |
| 2022 | 35kmW | 2:42:45 | - | Jul 22, 2022 | ↑ | World Athletics Championships, Oregon 2022, Hayward Field, Eugene, OR |
| 2021 | 5000m-short-track | 21:29.41 | - | Jul 10, 2021 | ↑ | Complex Esportiu L’Hospitalet Nord, L'Hospitalet (ESP) |
| 2021 | 10,000Metr | 44:49.31 | - | Jun 26, 2021 | ↑ | Spanish Championships |
| 2021 | 20kmW | 1:28:07 | - | May 16, 2021 | ↑ | European Race Walking Team Championships |
| 2021 | 35kmW | 2:51:01 | - | Feb 14, 2021 | ↑ | Spanish Race Walking Championships, Sevilla |
| 2020 | 10Kilometr | 46:11 | - | Dec 6, 2020 | ↑ | Getafe (ESP) |
| 2019 | 5000m-short-track | 22:30.29 | - | Jun 20, 2019 | ↑ | Meeting Iberoamericano de Atletismo, Huelva |
| 2019 | 5Kilometre | 22:37 | - | Dec 28, 2019 | ↑ | Guadix (ESP) |
| 2019 | 10,000Metr | 46:48.09 | - | Sep 1, 2019 | ↑ | Spanish Championships, Estadi Olímpic Camilo Cano, La Nucia |
| 2019 | 20kmW | 1:28:40 | - | Jun 8, 2019 | ↑ | Gran Premio Cantones de La Coruña |
| 2018 | 3000m-short-track | 12:23.93 | - | Jun 8, 2018 | ↑ | Huelva Meeting Iberoamericano de Atletismo |
| 2018 | 3Kilometre | 12:23.93 | - | Jun 8, 2018 | - | Huelva Meeting Iberoamericano de Atletismo |
| 2018 | 5000m-short-track | 22:26.7h | - | Nov 17, 2018 | ↑ | Toledo (ESP) |
| 2018 | 10,000Metr | 43:50.25 | - | Jul 21, 2018 | ↑ | Spanish Championships, Getafe |
| 2018 | 10Kilometr | 43:50.25 | - | Jul 21, 2018 | ↑ | Spanish Championships, Getafe |
| 2018 | 20kmW | 1:28:15 | - | Aug 11, 2018 | ↑ | European Athletics Championships |
| 2017 | 3000m-short-track | 12:16.10 | - | Jun 14, 2017 | ↑ | Huelva (ESP) |
| 2017 | 5Kilometre | 22:28 | - | Nov 18, 2017 | ↑ | Toledo (ESP) |
| 2017 | 10Kilometr | 45:00 | - | Dec 17, 2017 | ↑ | Getafe (ESP) |
| 2017 | 10,000Metr | 50:44.74 | - | Jul 2, 2017 | ↑ | Torrent (ESP) |
| 2017 | 20kmW | 1:29:29 | - | Aug 13, 2017 | ↑ | IAAF World Championships in Athletics, Olympic Stadium, London |
| 2016 | 5Kilometre | 21:54 | - | May 28, 2016 | ↑ | La Coruña (ESP) |
| 2016 | 10,000Metr | 44:55.51 | - | Jun 4, 2016 | ↑ | Tunis (TUN) |
| 2016 | 20kmW | 1:33:24 | - | Apr 9, 2016 | ↑ | Rio Maior (POR) |
| 2015 | 3000m-short-track | 12:29.38 | - | Jun 10, 2015 | ↑ | Huelva (ESP) |
| 2015 | 5000m-short-track | 21:49.09 | - | Jun 13, 2015 | ↑ | Zaragoza (ESP) |
| 2015 | 20kmW | 1:29:32 | - | May 17, 2015 | ↑ | Murcia European Cup Race Walking |
| 2014 | 3000m-short-track | 12:44.21 | - | Jun 12, 2014 | ↑ | Huelva (ESP) |
| 2014 | 5000m-short-track | 22:33.91 | - | Jun 7, 2014 | ↑ | Zaragoza (ESP) |
| 2014 | 10,000Metr | 44:32.84 | - | Jul 23, 2014 | ↑ | IAAF World Junior Championships, Hayward Field, Eugene, OR |
| 2014 | 10Kilometr | 45:29 | - | May 4, 2014 | ↑ | IAAF World Race Walking Cup |
| 2014 | 20kmW | 1:34:50 | - | May 31, 2014 | ↑ | La Coruña (ESP) |
| 2013 | 5000m-short-track | 23:13.37 | - | Jun 19, 2013 | ↑ | Plasencia (ESP) |
| 2013 | 10,000Metr | 47:17.74 | - | Jul 18, 2013 | ↑ | European Junior Championships, Stadio Guidobaldi, Rieti |
| 2013 | 10Kilometr | 48:47 | - | May 19, 2013 | ↑ | Dudince European Race Walking Cup, Dudince |
| 2012 | 5Kilometre | 23:46 | - | Nov 24, 2012 | ↑ | Toledo (ESP) |
| 2012 | 5000m-short-track | 24:04.67 | - | Dec 8, 2012 | ↑ | Guadix (ESP) |
| 2012 | 10Kilometr | 49:44 | - | May 12, 2012 | ↑ | IAAF World Race Walking Cup |
| 2012 | 10,000Metr | 50:13.77 | - | Jul 11, 2012 | ↑ | IAAF World Junior Championships, Estadio Olímpico, Barcelona |
| 2011 | 5000m-short-track | 25:49.59 | - | May 21, 2011 | ↑ | Castellón (ESP) |
| 2011 | 10Kilometr | 53:18 | - | Mar 6, 2011 | ↑ | Benicassim (ESP) |
| 2010 | 5Kilometre | 26:17 | - | Mar 7, 2010 | ↑ | Santa Eulària des Riu (ESP) |
2025
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
20kmW | 1:32:18 | - | Apr 12 | 32º Grande Prémio Internacional de Rio Maior em Marcha, Rio Maior |
35kmW | 2:46:00 | - | Mar 9 | Spanish 35km Race Walking Championships, Marín |
2024
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
20kmW | 1:28:12 | - | Aug 10 | The XXXIII Olympic Games, Stade de France, Paris |
20kmW | 1:28:12 | - | Aug 1 | The XXXIII Olympic Games, Stade de France, Paris |
20kmW | 1:28:48 | - | Jun 8 | European Athletics Championships, Stadio Olimpico, Roma |
20kmW | 1:28:48 | - | Jun 7 | European Athletics Championships, Stadio Olimpico, Roma |
20kmW | 1:27:19 | - | May 18 | XXXVII Gran Premio Cantones de A Coruna de Marcha |
MarathonRa | 2:57:47 | - | Apr 21 | World Athletics Race Walking Team Championships, Antalya |
MarathonRa | 2:57:04 | - | Mar 10 | International Race Walking Mixed Relay, Valencia |
20kmW | 1:29:03 | - | Feb 25 | Spanish Open 20km Championships |
10Kilometr | 45:19 | - | Feb 4 | XXXVI Gran Premio de Marcha Atlética Ciudad de Guadix |
2023
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 48:14 | - | Apr 30 | II Gran Premio Internacional Finetwork Madrid Marcha |
2022
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
35kmW | 2:42:45 | - | Jul 22 | World Athletics Championships, Oregon 2022, Hayward Field, Eugene, OR |
35kmW | 2:42:45 | - | Jul 15 | World Athletics Championships, Oregon 2022, Hayward Field, Eugene, OR |
10Kilometr | 43:16.76 | - | Jun 24 | Spanish Championships |
10,000Metr | 43:16.76 | - | Jun 24 | Spanish Championships |
20kmW | 1:31:25 | - | May 28 | XXXV Gran Premio Cantones de A Coruna de Marcha, La Coruña |
10Kilometr | 43:33.72 | - | May 22 | Ibero American Athletics Championships, La Nucia |
10,000Metr | 43:33.72 | - | May 21 | Ibero American Athletics Championships, La Nucia |
10Kilometr | 43:50 | - | May 16 | I Gran Premio Internacional Madrid Marcha LaLiga |
5000m-short-track | 21:39.15 | - | May 7 | Campeonato España Universitario, Murcia |
35kmW | 2:52:10 | - | Mar 5 | World Athletics Race Walking Team Championships, Muscat |
20kmW | 1:30:36 | - | Feb 13 | Spanish Open 20km Race Walking Championships |
35kmW | 2:48:05 | - | Jan 30 | Spanish Open 35km Race Walking Championships, Lepe - Spanish Race Walking Ch. |
2021
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
20kmW | 1:37:48 | - | Aug 8 | The XXXII Olympic Games |
20kmW | 1:37:48 | - | Aug 6 | The XXXII Olympic Games |
5000m-short-track | 21:29.41 | - | Jul 10 | Campeonato de España por Federaciones Autonómicas, Complex Esportiu L’Hospitalet Nord, L'Hospitalet |
10Kilometr | 44:49.31 | - | Jun 27 | Spanish Championships |
10,000Metr | 44:49.31 | - | Jun 26 | Spanish Championships |
20kmW | DQ | - | Jun 5 | Gran Premio Cantones de La Coruña - Trofeo Sergio Vázquez |
20kmW | 1:28:07 | - | May 16 | European Race Walking Team Championships |
20kmW | 1:31:09 | - | Mar 14 | Spanish Race Walking Championships, Murcia |
35kmW | 2:51:01 | - | Feb 14 | Spanish Race Walking Championships, Sevilla |
2020
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 46:11 | - | Dec 6 | XXII Trofeo Marcha AD Cerro Buenavista, Getafe |
2019
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 22:37 | - | Dec 28 | XV. Memorial Manuel Alcade, Guadix |
20kmW | 1:44:05 | - | Sep 29 | IAAF World Championships in Athletics |
20kmW | 1:44:05 | - | Sep 28 | IAAF World Championships in Athletics |
10,000Metr | 46:48.09 | - | Sep 1 | Spanish Championships, Estadi Olímpic Camilo Cano, La Nucia |
10Kilometr | 46:48.09 | - | Aug 31 | Spanish Championships, Estadi Olímpic Camilo Cano, La Nucia |
5000m-short-track | 23:11.51 | - | Jul 27 | Campeonato de España de Federaciones Autonómicas, Pamplona |
20kmW | 22:30.29 | - | Jun 20 | Meeting Iberoamericano de Atletismo, Huelva |
5000m-short-track | 22:30.29 | - | Jun 20 | Meeting Iberoamericano de Atletismo, Huelva |
20kmW | 1:28:40 | - | Jun 8 | Gran Premio Cantones de La Coruña |
20kmW | 1:29:55 | - | May 19 | European Race Walking Cup |
20kmW | 1:30:33 | - | Apr 6 | Grande Prémio Internacional de Rio Maior em Marcha Atlética, Rio Maior |
20kmW | 1:32:37 | - | Mar 17 | Spanish 20km Race Walking Championships |
2018
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m-short-track | 22:26.7HT | - | Nov 17 | Toledo Race Walking Meet, Toledo |
20kmW | 1:28:15 | - | Aug 11 | European Athletics Championships |
10Kilometr | 43:50.25 | - | Jul 21 | Spanish Championships, Getafe |
10,000Metr | 43:50.25 | - | Jul 21 | Spanish Championships, Getafe |
Showing 1 - 50 of 116
Honours
🥉
2024World Athletics Race Walking Team Championships
Marathon Race Walk Mixed Relay
7
2024The XXXIII Olympic Games
20 Kilometres Race Walk
4
2024European Athletics Championships
20 Kilometres Race Walk
🥇
2022Ibero American Athletics Championships
10,000 Metres Race Walk
6
2022World Athletics Championships, Oregon 2022
35 Kilometres Race Walk
🥇
2022Spanish Championships
10,000 Metres Race Walk
4
2022World Athletics Race Walking Team Championships
35 Kilometres Race Walk
🥉
2021European Race Walking Team Championships
20 Kilometres Race Walk
🥈
2019European Race Walking Cup
20 Kilometres Race Walk
5
2018European Athletics Championships
20 Kilometres Race Walk
🥉
2017Poděbrady European Race Walking Cup
20 Kilometres Race Walk
🥉
2015Tallinn European U23 Championships
20 Kilometres Race Walk
4
2014IAAF World Junior Championships
10,000 Metres Race Walk
4
2014IAAF World Race Walking Cup
10 Kilometres Race Walk
FAQ
Frequently asked questions
What is Laura García-Caro's 35 km race walk personal best?
Laura García-Caro's 35 km race walk personal best is 2:42:45, set on Jul 22, 2022 in Autzen Complex, Eugene, OR (USA).
Which events does Laura García-Caro compete in?
Laura García-Caro competes in the 35 km race walk and 20 km race walk.
How did Laura García-Caro perform in 2025?
2025 season best: 2:46:00, set on Mar 9, 2025 in Marín (ESP). Last competition: 32º Grande Prémio Internacional de Rio Maior em Marcha, Rio Maior on Apr 12, 2025, 1:32:18.