Laura Elena Rami

Laura Elena Rami

ItalyItaly
Born
Oct 16, 2002 (24 years old)
Events
400 m · 200 m

Laura Elena Rami is a Italy sprinter, born on October 16, 2002. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 11.80 in the 100m, 23.88 in the 200m, 53.02 in the 400m, 2:18.65 in the 800m and 3:36.94 in the 4x400m. She is currently active on the international athletics circuit, representing Italy.

Personal best · 400 m53.02
2025 season best54.01Jul 20, 2025 · Stadio Narciso Soldan, Conegliano
2025 season best
Personal best · 200 m23.88
Last competitionItalian Championships, Giovanni Chiggiato Stadium, CaorleAug 2, 2025 · 55.30
Italian Championships, Giovanni Chiggiato Stadium, Caorle

As of Nov 6, 2026: 400 m 53.02, 200 m 23.88, 2025 season best 54.01 (Jul 20, 2025, Stadio Narciso Soldan, Conegliano (ITA)) · Last competition: Italian Championships, Giovanni Chiggiato Stadium, Caorle, Aug 2, 2025, 55.30 · 24 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mModena 2021Italy 100 m all-time list11.801,032 pts–
200mModena 2023Italy 200 m all-time list23.881,047 pts–
400mModena 2023Italy 400 m all-time list53.021,087 pts–
800mImola 2019Italy 800 m all-time list2:18.65853 pts–
4x400mEspoo 2023Italy 4 × 400 m all-time list3:36.94–
4x400MetreIndoorAncona 20213:55.38–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2025400m 54.01–Jul 20, 2025Challenge Assoluto su Pista
2024400m 53.42–May 18, 2024Roma Sprintfestival, Stadio dei Marmi, Roma
2024400m-short-track Indoor53.97–Feb 17, 2024Italian Indoor Championships
2023200m 23.88+0.6Jul 9, 2023Challenge Assoluto su Pista, Campo Comunale, Modena
2023400m 53.02–Jul 8, 2023Challenge Assoluto su Pista, Campo Comunale, Modena
2023400m-short-track Indoor54.04–Feb 5, 2023Italian U23 Indoor Championships
20234x400m 3:36.94–Jul 15, 2023European Athletics U23 Championships, Leppävaaran Stadion, Espoo
2022100m 12.02+0.6Jun 23, 2022Stadio Romeo Galli, Imola (ITA)
Compare me with Laura Elena Rami
FAQ

Frequently asked questions

Laura Elena Rami's 400 m personal best is 53.02, set on Jul 8, 2023 in Campo Comunale, Modena (ITA).

Laura Elena Rami competes in the 400 m and 200 m.

2025 season best: 54.01, set on Jul 20, 2025 in Stadio Narciso Soldan, Conegliano (ITA). Last competition: Italian Championships, Giovanni Chiggiato Stadium, Caorle on Aug 2, 2025, 55.30.