Laura Bontemps
FranceActive- Born
- May 25, 2002 (24 years old)
- Events
- Half Marathon · 3000 m
Laura Bontemps is a France middle-distance runner, born on May 25, 2002. He competes primarily in the 1500m, 3000m and Semi.
His personal bests include 4:49.01 in the 1500m, 10:02.09 in the 3000m, 1:18:57 in the Semi and 37:51 in the 10Kilometr. He is currently active on the international athletics circuit, representing France.
Personal best · Half Marathon1:18:57
2026 season best1:18:00Jan 25, 2026
Personal best · 3000 m10:02.09
Last competitionMedio Maraton SevillaJan 25, 2026 · 1:18:00
As of Nov 14, 2026: Half Marathon 1:18:57, 3000 m 10:02.09, 2026 season best 1:18:00 (Jan 25, 2026) · Last competition: Medio Maraton Sevilla, Jan 25, 2026, 1:18:00 · 24 years old
Personal bests
WA points calculator →DisciplineResultAll-time
10KilometrRoanne 202437:51–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | Semi | 1:18:00 | – | Jan 25, 2026 | Medio Maraton Sevilla |
| 2025 | 3000m | 10:02.09 | – | May 18, 2025 | 2ème tour interclubs - poule N2A G-E, Stade Pierre de Coubertin, Sarreguemines |
| 2025 | CrossCount | 33:55 | – | Mar 2, 2025 | French Cross Country Championships, Challans - XC 9.84km |
| 2025 | Semi | 1:18:57 | – | Jan 26, 2025 | Medio Maraton Sevilla, Sevilla |
| 2024 | 1500m | 4:49.01 | – | May 5, 2024 | 1er tour interclubs régional |
| 2024 | 3000m | 10:23.11 | – | May 12, 2024 | 2ème tour interclubs N2A G-E, Stade Pierre de Coubertin, Sarreguemines |
| 2024 | 10Kilometr | 37:51 | – | Apr 14, 2024 | French 10 km Road Running Championships |
| 2022 | 10Kilometr | 37:39 | – | Dec 18, 2022 | – |