LJ
Latoya James
USAWomenBirth dateJan 18, 1989
Height-
Weight-
Latoya James is a United States sprinter, born on January 18, 1989. She competes primarily in the 200m, 400m and 100mH.
Her personal bests include 24.26 in the 200m, 55.14 in the 400m, 13.23 in the 100mH, 55.83 in the 400mH and 3:31.47 in the 4x400m. She is currently active on the international athletics circuit, representing United States.
Key facts
100 m hurdles
13.23
Age
37 years old
As of Sep 23, 2026: 400 m hurdles 55.83 (#430 all-time), 100 m hurdles 13.23, 2015 season best 3:47.32 (Jan 31, 2015, Winston Salem, NC (USA) (i)) · 37 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2015 | 4x400Metre | 3:47.32 | - | Jan 31, 2015 | ↓ | Winston Salem, NC (USA) (i) |
| 2014 | 100mH | 14.54 | -0.6 | Mar 28, 2014 | ↓ | Raleigh, NC (USA) |
| 2013 | LJ | 5.22 | - | Jan 4, 2013 | ↑ | Newark, DE (USA) (i) |
| 2013 | 55mH | 8.11 | - | Jan 4, 2013 | - | Newark, DE (USA) (i) |
| 2013 | 100mH | 14.11 | +0.9 | Mar 30, 2013 | ↓ | Towson, MD (USA) |
| 2013 | 200m-short-track | 27.05 | - | Jan 4, 2013 | ↓ | Newark, DE (USA) (i) |
| 2013 | 200m | 27.05 | - | Jan 4, 2013 | ↓ | Newark, DE (USA) (i) |
| 2012 | LJ | 5.51 | -1.9 | May 4, 2012 | ↑ | Fairfax, VA (USA) |
| 2012 | 60mH | 8.58 | - | Mar 3, 2012 | ↑ | Boston, MA (USA) (i) |
| 2012 | 100mH | 13.50 | +3.3 | May 25, 2012 | ↓ | Princeton, NJ (USA) |
| 2012 | 400mH | 57.46 | - | May 9, 2012 | ↑ | George Town (CAY) |
| 2011 | 60mH | 8.19 | - | Mar 5, 2011 | ↑ | South Bend, IN (USA) (i) |
| 2011 | 100mH | 13.23 | +1.9 | Apr 23, 2011 | ↓ | Durham, NC (USA) |
| 2011 | 200m-short-track | 24.26 | - | Feb 25, 2011 | ↓ | Blacksburg, VA (USA) (i) |
| 2011 | 200m | 24.91 | - | Feb 5, 2011 | ↓ | Blacksburg, VA (USA) (i) |
| 2011 | 400m-short-track | 55.14 | - | Jan 15, 2011 | ↑ | Blacksburg Virginia Tech Invitational |
| 2011 | 400mH | 55.83 | - | Apr 23, 2011 | ↑ | Durham, NC (USA) |
| 2011 | 400m | 55.87 | - | May 7, 2011 | ↑ | Blacksburg, VA (USA) (i) |
| 2011 | 4x400m | 3:31.47 | - | Jun 11, 2011 | ↑ | Des Moines, IA (USA) |
| 2011 | 4x400Metre | 3:37.74 | - | Feb 26, 2011 | ↓ | Blacksburg, VA (USA) (i) |
| 2010 | 60mH | 8.48 | - | Feb 5, 2010 | ↑ | New York, NY (USA) (i) |
| 2010 | 100mH | 13.26 | +5.3 | Apr 17, 2010 | ↓ | Chapel Hill, NC (USA) |
| 2010 | 400mH | 56.63 | - | Apr 2, 2010 | ↑ | Gainesville, FL (USA) |
| 2010 | 400m | 57.39 | - | Feb 12, 2010 | ↑ | Chapel Hill, NC (USA) (i) |
| 2010 | 400m-short-track | 57.39 | - | Feb 12, 2010 | ↑ | Chapel Hill, NC (USA) (i) |
| 2010 | 4x400m | 3:37.71 | - | May 29, 2010 | ↑ | Greensboro, NC (USA) |
| 2009 | 60mH | 8.34 | - | Feb 27, 2009 | ↑ | Blacksburg, VA (USA) (i) |
| 2009 | 100mH | 13.44 | -0.1 | Apr 11, 2009 | ↓ | Chapel Hill, NC (USA) |
| 2009 | 200m | 25.48 | - | Jan 31, 2009 | ↓ | Chapel Hill, NC (USA) (i) |
| 2009 | 200m-short-track | 25.48 | - | Jan 31, 2009 | ↓ | Chapel Hill, NC (USA) (i) |
| 2009 | 400mH | 56.38 | - | Apr 18, 2009 | ↑ | Coral Gables, FL (USA) |
| 2009 | 400m | 57.92 | - | Jan 24, 2009 | ↑ | Chapel Hill, NC (USA) (i) |
| 2009 | 400m-short-track | 57.92 | - | Jan 24, 2009 | ↑ | Chapel Hill, NC (USA) (i) |
| 2008 | LJ | 5.80 | +0.3 | Apr 18, 2008 | ↑ | Atlanta, GA (USA) |
| 2008 | 60mH | 8.31 | - | Mar 1, 2008 | ↑ | Chapel Hill, NC (USA) (i) |
| 2008 | 100mH | 13.44 | +0.4 | May 17, 2008 | ↓ | Chapel Hill, NC (USA) |
| 2008 | 400mH | 56.82 | - | Jun 12, 2008 | ↑ | Des Moines, IA (USA) |
| 2007 | LJ | 5.79 | +0.1 | Jul 26, 2007 | ↑ | Walnut, CA (USA) |
| 2007 | 60mH | 8.81 | - | Feb 3, 2007 | ↑ | Landover, MD (USA) (i) |
| 2007 | TJ | 11.39 | - | Feb 3, 2007 | - | Chapel Hill, NC (USA) (i) |
| 2007 | 100mH | 13.38 | +2.6 | Jul 29, 2007 | ↓ | Indianapolis, IN (USA) |
| 2007 | 400mH | 58.23 | - | Jul 29, 2007 | ↑ | Walnut, CA (USA) |
| 2006 | 60mH | 8.96 | - | Jan 28, 2006 | ↑ | Chapel Hill, NC (USA) (i) |
| 2006 | 100mH | 14.23 | +1.8 | Jul 30, 2006 | ↓ | Baltimore, MD (USA) |
| 2006 | 400mH | 1:01.48 | - | Jun 17, 2006 | ↑ | Greensboro, NC (USA) |
| 2005 | 400mH | 1:00.15 | - | Jul 31, 2005 | ↑ | Indianapolis, IN (USA) |
2015
50 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x100m | 47.01 | - | May 14 | National Junior College Championships |
100mH | 14.59 | +4.0 | May 14 | National Junior College Championships |
4x100m | 46.83 | - | May 14 | National Junior College Championships |
400m | 56.47 | - | May 14 | National Junior College Championships |
400m | 55.86 | - | May 8 | 2015 Concordia Twilight |
200m | 25.16 | - | Apr 26 | 2015 Region XI Championships |
100mH | 14.76 | - | Apr 26 | 2015 Region XI Championships |
100mH | 14.55 | - | Apr 26 | 2015 Region XI Championships |
HJ | 1.60m | - | Apr 26 | 2015 Region XI Championships |
4x400m | 3:45.82 | - | Apr 22 | 2015 Drake Relays presented by Hy-Vee |
4x100m | 47.72 | - | Apr 22 | 2015 Drake Relays presented by Hy-Vee |
4x400m | 3:45.47 | - | Apr 22 | 2015 Drake Relays presented by Hy-Vee |
4x100m | 47.57 | - | Apr 8 | Wichita State KT Woodman Classic |
200m | 25.37 | +1.4 | Apr 8 | Wichita State KT Woodman Classic |
100mH | 14.73 | +3.2 | Apr 8 | Wichita State KT Woodman Classic |
4x400m | 3:52.35 | - | Apr 8 | Wichita State KT Woodman Classic |
4x100m | 49.18 | - | Apr 3 | 2015 Reiver Easter Open |
4x400m | 4:01.55 | - | Apr 3 | 2015 Reiver Easter Open |
4x400m | 3:53.31 | - | Mar 27 | Wildcat Classic |
200m | 25.39 | +2.3 | Mar 27 | Wildcat Classic |
4x100m | 48.75 | - | Mar 27 | Wildcat Classic |
60mHi | 9.04 | - | Mar 6 | 2015 NJCAA Indoor Track and Field Championships |
HJi | 1.61m | - | Mar 6 | 2015 NJCAA Indoor Track and Field Championships |
60mHi | 8.64 | - | Mar 6 | 2015 IC4A/ECAC Indoor Track & Field Championships |
60mHi | 8.60 | - | Mar 6 | 2015 IC4A/ECAC Indoor Track & Field Championships |
60mHi | 8.69 | - | Mar 6 | 2015 IC4A/ECAC Indoor Track & Field Championships |
LJi | 5.35m | - | Feb 22 | Princeton Invitational (College) |
60mHi | 8.76 | - | Feb 22 | Princeton Invitational (College) |
60mHi | 8.89 | - | Feb 22 | Princeton Invitational (College) |
60mi | 7.97 | - | Feb 22 | Princeton Invitational (College) |
60mi | 7.93 | - | Feb 22 | Princeton Invitational (College) |
60mi | 8.04 | - | Feb 13 | NJCAA Region XI Indoor Championship |
4x400Metrei | 3:55.98 | - | Feb 13 | NJCAA Region XI Indoor Championship |
HJi | 1.61m | - | Feb 13 | NJCAA Region XI Indoor Championship |
60mHi | 9.18 | - | Feb 13 | NJCAA Region XI Indoor Championship |
60mHi | 9.30 | - | Feb 13 | NJCAA Region XI Indoor Championship |
HJi | 1.58m | - | Feb 6 | 40th Annual Frank Sevigne Husker Invitational |
4x400Metre | 3:47.32 | - | Jan 31 | Winston-Salem Hilton Garden Invitational, Winston Salem, NC (i) |
4x200Metrei | 1:45.22 | - | Jan 30 | 2015 Armory Track Invitational |
60mHi | 8.89 | - | Jan 30 | 2015 Armory Track Invitational |
400m-short-tracki | 59.43 | - | Jan 29 | 2015 Jayhawk Classic |
60mHi | 8.95 | - | Jan 24 | Tiger Open (College) |
60mHi | 8.59 | - | Jan 24 | Tiger Open (College) |
60mHi | 8.65 | - | Jan 17 | Terrapin Invitational |
60mHi | 9.12 | - | Jan 17 | Terrapin Invitational |
60mi | 8.10 | - | Jan 16 | Holiday Inn Invite |
LJi | 5.23m | - | Jan 16 | NYC Gotham Cup |
60mHi | 8.76 | - | Jan 16 | NYC Gotham Cup |
60mHi | 8.81 | - | Jan 16 | NYC Gotham Cup |
HJi | 1.60m | - | Jan 16 | Holiday Inn Invite |
Showing 1 - 50 of 429
Honours
No medals
FAQ
Frequently asked questions
What is Latoya James's 400 m hurdles personal best?
Latoya James's 400 m hurdles personal best is 55.83, set on Apr 23, 2011 in Durham, NC (USA), #430 on the all-time list.
Which events does Latoya James compete in?
Latoya James competes in the 400 m hurdles and 100 m hurdles.
How did Latoya James perform in 2015?
2015 season best: 3:47.32, set on Jan 31, 2015 in Winston Salem, NC (USA) (i).