
Latifa Essarokh
Latifa Essarokh is a France middle-distance runner, born on December 11, 1973. She competes primarily in the 800m, 1500m and Mile.
Her personal bests include 2:00.71 in the 800m, 4:00.50 in the 1500m, 4:25.11 in the Mile, 1:20:19 in the Semi and 2:52:55 in the Marathon. She has earned 5 gold medals in major international competitions. She is currently active on the international athletics circuit, representing France.
As of Sep 22, 2026: 1500 m 4:00.50 (#194 all-time), Mile 4:25.11, 2020 season best 1:23:59 (Feb 21, 2020, Muscat (OMA)) · Last competition: Al Mouj Muscat Half Marathon, Feb 21, 2020, 1:23:59 · 52 years old
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2020 | Semi | 1:23:59 | - | Feb 21, 2020 | ↓ | Al Mouj Muscat Half Marathon |
| 2019 | Semi | 1:23:16 | - | Jan 18, 2019 | ↓ | Muscat (OMA) |
| 2018 | 10Kilometr | 36:06 | - | Dec 7, 2018 | ↑ | Abu Dhabi 10 km |
| 2017 | 10Kilometr | 36:51 | - | Jan 14, 2017 | ↑ | Al-Kuwait (KUW) |
| 2016 | Marathon | 2:52:55 | - | Jan 22, 2016 | - | Dubai (UAE) |
| 2013 | 1500m | 4:40.56 | - | Apr 28, 2013 | ↓ | Antony (FRA) |
| 2013 | Semi | 1:20:19 | - | Feb 15, 2013 | ↓ | Ras Al Khaimah (UAE) |
| 2012 | 800m | 2:06.79 | - | Jul 6, 2012 | ↑ | Paris Meeting AREVA, Stade de France, Paris-St-Denis - Diamond Discipline |
| 2012 | 1000m | 2:47.61 | - | Aug 5, 2012 | ↑ | Schifflange Meeting International, Schifflange |
| 2012 | 1500m | 4:15.07 | - | Jul 21, 2012 | ↓ | Ninove (BEL) |
| 2012 | 10Kilometr | 34:54 | - | Mar 18, 2012 | ↑ | Aubergenville (FRA) |
| 2011 | 800m | 2:13.36 | - | Jun 22, 2011 | ↑ | Grenoble (FRA) |
| 2010 | 800m | 2:06.68 | - | Jul 22, 2010 | ↑ | La Roche-sur-Yon (FRA) |
| 2010 | 1500m | 4:09.45 | - | Jun 26, 2010 | ↓ | Meteor, Zhukovskiy (RUS) |
| 2009 | 10Kilometr | 36:16 | - | Mar 29, 2009 | ↑ | Chalons-en-Champagne (FRA) |
| 2006 | 800m | 2:00.71 | - | Jul 21, 2006 | ↑ | Nancy (FRA) |
| 2006 | 1500m | 4:00.50 | - | Jul 11, 2006 | ↓ | Stade Olympique de la Pontaise, Lausanne (SUI) |
| 2005 | 800m | 2:06.64 | - | Jun 7, 2005 | ↑ | Noisy-le-Grand (FRA) |
| 2005 | 1500m | 4:08.46 | - | Jul 9, 2005 | ↓ | Cuxhaven (GER) |
| 2005 | CrossCount | 20:25 | - | Dec 11, 2005 | - | 12th SPAR European Cross Country Championships, Tilburg - U20 Events |
| 2004 | 800m | 2:02.48 | - | Jun 24, 2004 | ↑ | Algiers (ALG) |
| 2004 | 800m-short-track | 2:05.86 | - | Feb 22, 2004 | - | Aubière (FRA) (i) |
| 2004 | 1000m | 2:44.70 | - | Sep 14, 2004 | ↑ | Stade Raymond Petit, Tomblaine (FRA) |
| 2004 | 1500m | 4:04.69 | - | Jul 23, 2004 | ↓ | Stade de France, Paris-St-Denis (FRA) |
| 2004 | 1500m-short-track | 4:13.74 | - | Mar 5, 2004 | ↑ | Budapest IAAF World Indoor Championships, Sportaréna, Budapest (i) |
| 2003 | 800m | 2:03.18 | - | Jul 12, 2003 | ↑ | Lugano (SUI) |
| 2003 | 1000m | 2:45.68 | - | Sep 16, 2003 | ↑ | Stade Raymond Petit, Tomblaine (FRA) |
| 2003 | 1500m | 4:06.07 | - | Aug 10, 2003 | ↓ | San Sebastián (ESP) |
| 2003 | Mile | 4:25.11 | - | Aug 2, 2003 | - | Heusden-Zolder (BEL) |
| 2003 | 5Kilometre | 16:44 | - | Dec 31, 2003 | - | Trier (GER) |
| 2003 | 10Kilometr | 36:12 | - | Dec 28, 2003 | ↑ | Saarbrücken (GER) |
| 2002 | 800m | 2:10.78 | - | Jun 12, 2002 | ↑ | Sotteville-lès-Rouen (FRA) |
| 2002 | 1500m | 4:23.17 | - | Feb 15, 2002 | ↓ | Liévin (FRA) (i) |
| 2002 | 1500m-short-track | 4:23.17 | - | Feb 15, 2002 | ↑ | Liévin (FRA) (i) |
| 2001 | 800m | 2:06.04 | - | Jul 22, 2001 | ↑ | Bugeat (FRA) |
| 2001 | 1500m | 4:18.56 | - | Jul 5, 2001 | ↓ | Reims (FRA) |
| 2001 | 1500m-short-track | 4:22.27 | - | Feb 16, 2001 | ↑ | Liévin (FRA) (i) |
| 2000 | 800m | 2:08.40 | - | Jun 7, 2000 | ↑ | St-Maur (FRA) |
| 2000 | 1500m | 4:18.67 | - | Aug 6, 2000 | ↓ | Nice (FRA) |
| 2000 | 1500m-short-track | 4:37.57 | - | Feb 18, 2000 | ↑ | Liévin (FRA) (i) |
| 2000 | 2000m | 6:00.17 | - | Sep 3, 2000 | - | Nancy (FRA) |
| 1999 | 800m | 2:06.10 | - | Jun 29, 1999 | ↑ | Limoges (FRA) |
| 1999 | 1500m | 4:17.62 | - | Jul 13, 1999 | ↓ | Casablanca (MAR) |
| 1999 | 1500m-short-track | 4:21.02 | - | Jan 31, 1999 | ↑ | Paris (FRA) (i) |
| 1998 | 800m | 2:04.81 | - | Jul 22, 1998 | ↑ | Limoges (FRA) |
| 1998 | 1500m | 4:19.85 | - | Jun 17, 1998 | ↓ | St-Maur (FRA) |
| 1997 | 800m | 2:09.71 | - | Jul 23, 1997 | ↑ | St-Maur (FRA) |
| 1997 | 1000m | 2:50.62 | - | Feb 28, 1997 | ↑ | Eaubonne (FRA) (i) |
| 1997 | 1000m-short-track | 2:50.62 | - | Feb 28, 1997 | - | Eaubonne (FRA) (i) |
| 1997 | 1500m | 4:19.67 | - | Jul 20, 1997 | ↓ | Toulouse (FRA) |
| 1996 | 800m | 2:08.99 | - | Jul 21, 1996 | ↑ | Belfort (FRA) |
2020
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:23:59 | - | Feb 21 | Al Mouj Muscat Half Marathon |
2019
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:23:16 | - | Jan 18 | Al Mouj Muscat Half Marathon, Muscat |
2018
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 36:06 | - | Dec 7 | Abu Dhabi 10 km |
10Kilometr | 36:35 | - | Nov 23 | Fujairah 10 km, Fujaiarah |
10Kilometr | 36:44 | - | Nov 17 | Al-Kuwait 10 km, Al-Kuwait |
2017
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 37:21 | - | Jan 20 | Dubai 10 km, Dubai |
10Kilometr | 36:51 | - | Jan 14 | Green Island Run, Al-Kuwait |
2016
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:52:55 | - | Jan 22 | Dubai Standard Chartered Marathon, Dubai |
2013
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:40.56 | - | Apr 28 | Antony French Club Championships, Antony |
Semi | 1:20:19 | - | Feb 15 | Ras Al Khaimah International Half Marathon, Ras Al Khaimah |
2012
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m | 2:12.06 | - | Sep 11 | Luxembourg Josy Barthel Memorial, Luxembourg |
1000m | 2:47.61 | - | Aug 5 | Schifflange Meeting International, Schifflange |
1500m | 4:31.20 | - | Jul 28 | Huizingen Allonsius Sport Meeting, Huizingen |
800m | 2:09.75 | - | Jul 28 | Huizingen Allonsius Sport Meeting, Huizingen |
1500m | 4:15.07 | - | Jul 21 | Ninove Memorial Geert Rasschaert, Ninove |
1500m | 4:27.25 | - | Jul 15 | Reims Championnats Nationaux, Reims |
800m | 2:12.16 | - | Jul 15 | Reims Championnats Nationaux, Reims |
800m | 2:12.23 | - | Jul 14 | Reims Championnats Nationaux, Reims |
800m | 2:06.79 | - | Jul 6 | Paris Meeting AREVA, Stade de France, Paris-St-Denis - Diamond Discipline |
1500m | 4:29.57 | - | Jun 7 | Huelva Meeting Iberoamericano de Atletismo, Huelva |
1500m | 4:28.73 | - | May 25 | Bonneuil-sur-Marne Meeting National, Bonneuil-sur-Marne |
800m | 2:09.69 | - | May 6 | Elancourt French Club Championships, Elancourt |
10Kilometr | 34:54 | - | Mar 18 | Aubergenville 10 km, Aubergenville |
2011
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m | 2:13.39 | - | Jul 12 | St-Maur-des-Fossés, St-Maur - Mixed Races |
800m | 2:12.24 | - | Jul 6 | St-Maur-des-Fossés, St-Maur - Mixed Races |
800m | 2:13.36 | - | Jun 22 | Grenoble Meeting National D2, Grenoble |
2010
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m | 2:06.68 | - | Jul 22 | La Roche-sur-Yon Meeting National D2, La Roche-sur-Yon |
1500m | 4:20.50 | - | Jul 10 | French Championships, Valence |
1500m | 4:14.45 | - | Jul 9 | Barcelona Míting Internacional d'Atletisme, Barcelona |
1500m | 4:09.45 | - | Jun 26 | Zhukovskiy Znamenskiy Memorial, Meteor, Zhukovskiy |
1500m | 4:17.01 | - | Jun 6 | Meeting International Mohammed VI d'Athletisme de Rabat, Rabat |
1500m | 4:15.85 | - | May 30 | Brazzaville CAA Meeting, Brazzaville |
2009
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 37:21 | - | May 3 | Edinburgh BUPA Great Run, Edinburgh |
10Kilometr | 36:16 | - | Mar 29 | Chalons-en-Champagne 10 km, Chalons-en-Champagne |
2006
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m | 2:00.71 | - | Jul 21 | French Championships, Nancy |
800m | 2:02.79 | - | Jul 20 | French Championships, Nancy |
1500m | 4:00.50 | - | Jul 11 | Athletissima Lausanne, Stade Olympique de la Pontaise, Lausanne |
1500m | 4:00.67 | - | Jul 8 | Paris-St-Denis Meeting Gaz de France, Stade de France, Paris-St-Denis |
1500m | 4:14.76 | - | Jun 29 | SPAR European Cup, Estadio Ciudad de Málaga, Málaga |
800m | 2:01.13 | - | Jun 22 | Algiers CAA Grand Prix d'Alger, Algiers |
1500m | 4:09.54 | - | Jun 17 | Rabat International Meeting, Rabat |
1500m | 4:07.37 | - | Jun 9 | Villeneuve d'Ascq Meeting Lille Métropole, Villeneuve d'Ascq |
800m | 2:03.18 | - | Jun 4 | Forbach Lagard re Athlé Tour, Forbach |
2005
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 20:25 | - | Dec 11 | 12th SPAR European Cross Country Championships, Tilburg - U20 Events |
800m | 2:06.68 | - | Jul 21 | Reims Meeting National, Reims |
1500m | 4:17.80 | - | Jul 20 | Naimette-Xhovémont Meeting de Liége, Naimette-Xhovémont |
1500m | 4:17.78 | - | Jul 15 | French Championships, Angers |
1500m | 4:08.46 | - | Jul 9 | Cuxhaven Weltklasse hinterm Deich, Cuxhaven |
1500m | 4:16.52 | - | Jul 5 | Bron Meeting National, Bron |
1500m | 4:13.44 | - | Jul 2 | Almería Mediterranean Games, Almería |
Honours
French Championships
800 Metres
Sotteville French Championships
1500 Metres
French Championships
1500 Metres
French Indoor Championships
1500 Metres Short Track
French Indoor Championships
1500 Metres Short Track
Frequently asked questions
What is Latifa Essarokh's 1500 m personal best?
Latifa Essarokh's 1500 m personal best is 4:00.50, set on Jul 11, 2006 in Stade Olympique de la Pontaise, Lausanne (SUI), #194 on the all-time list.
Which events does Latifa Essarokh compete in?
Latifa Essarokh competes in the 1500 m and Mile.
How did Latifa Essarokh perform in 2020?
2020 season best: 1:23:59, set on Feb 21, 2020 in Muscat (OMA). Last competition: Al Mouj Muscat Half Marathon on Feb 21, 2020, 1:23:59.