Lasse Suonpää

FinlandFinland
Born
Mar 19, 1986 (40 years old)
Events
3000 m · 5000 m

Lasse Suonpää is a Finland middle-distance runner, born on March 19, 1986. He competes primarily in the 1500m, 3000m and 3000m.

His personal bests include 4:06.97 in the 1500m, 8:32.87 in the 3000m, 8:32.87 in the 3000m, 14:56.24 in the 5000m and 32:04.29 in the 10000m. He is currently active on the international athletics circuit, representing Finland.

Personal best · 3000 m8:32.87
2023 season best8:54.52May 31, 2023 · Paavo Nurmen Stadion, Turku
2023 season best
Personal best · 5000 m14:56.24
Last competitionTilastopajacup 1May 31, 2023 · 8:54.52
Tilastopajacup 1

As of Nov 13, 2026: 3000 m 8:32.87, 5000 m 14:56.24, 2023 season best 8:54.52 (May 31, 2023, Paavo Nurmen Stadion, Turku (FIN)) · Last competition: Tilastopajacup 1, May 31, 2023, 8:54.52 · 40 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mIndoorTurku 20154:06.97812 pts–
3000mIndoorMustasaari 20158:32.87891 pts–
3000m2015Finland 3000 m all-time list8:32.87872 pts–
5000mHämeenlinna 2014Finland 5000 m all-time list14:56.24821 pts–
10000mHelsinki 2014Finland 10 000 m all-time list32:04.29787 pts–
1500m-short-trackIndoorTurku 20154:06.97812 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20233000m 8:54.52–May 31, 2023Tilastopajacup 1
20223000m 9:00.46–May 31, 2022Paavo Nurmen Stadion, Turku (FIN)
20151500m-short-track 4:06.97–Jan 31, 2015–
20151500m-short-track Indoor4:06.97–Jan 31, 2015Turku (FIN) (i)
20151500m Indoor4:06.97–Jan 31, 2015Turku (FIN) (i)
20153000m Indoor8:32.87–Feb 4, 2015Mustasaari (FIN) (i)
20153000m 8:32.87–Feb 4, 2015–
20153000m-short-track Indoor8:48.90–Feb 1, 2015Turku (FIN) (i)
FAQ

Frequently asked questions

Lasse Suonpää's 3000 m personal best is 8:32.87, set on Feb 4, 2015.

Lasse Suonpää competes in the 3000 m and 5000 m.

2023 season best: 8:54.52, set on May 31, 2023 in Paavo Nurmen Stadion, Turku (FIN). Last competition: Tilastopajacup 1 on May 31, 2023, 8:54.52.