Lāsma Zemīte
- Born
- May 8, 2003 (23 years old)
- Events
- Long Jump · High Jump
Lāsma Zemīte is a Latvia sprinter, born on May 8, 2003. She competes primarily in the 100m, 200m and 800m.
Her personal bests include 12.38 in the 100m, 25.66 in the 200m, 2:33.35 in the 800m, 14.94 in the 100mH and 47.34 in the 4x100m. She has earned 6 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Latvia.
Personal best · Long Jump6.45
2023 season best5.66Jan 7, 2023 · Jekabpils Sporta Skola, Jékabpils (LAT) (i)
Personal best · High Jump1.84
Last competition17. Jēkabpils Novada Atklātās Ziemas Sacensības Vieglatlētikā Daugava, Jekabpils Sporta Skola, Jékabpils (i)Jan 7, 2023 · 5.66
As of Nov 6, 2026: Long Jump 6.45, High Jump 1.84, 2023 season best 5.66 (Jan 7, 2023, Jekabpils Sporta Skola, Jékabpils (LAT) (i)) · Last competition: 17. Jēkabpils Novada Atklātās Ziemas Sacensības Vieglatlētikā Daugava, Jekabpils Sporta Skola, Jékabpils (i), Jan 7, 2023, 5.66 · 23 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | LJ Indoor | 5.66 | – | Jan 7, 2023 | 17. Jēkabpils Novada Atklātās Ziemas Sacensības Vieglatlētikā Daugava, Jekabpils Sporta Skola, Jékabpils (i) |
| 2022 | HJ | 1.84 | – | Jul 17, 2022 | Vingis Park Stadium, Vilnius (LTU) |
| 2022 | LJ | 6.45 | +0.1 | Jun 25, 2022 | Latvian Championships, Jāņa Daliņa Stadium, Valmiera |
| 2022 | 60mH | 9.06 | – | Feb 11, 2022 | – |
| 2022 | 60mH Indoor | 9.06 | – | Feb 11, 2022 | Vieglatlētikas manēža, Kuldiga (LAT) (i) |
| 2022 | 100m | 12.70 | +2.3 | Jun 4, 2022 | LVS/ Sportland kauss 5.posms, Saldus sporta kompleksa stadions, Saldus |
| 2022 | 200m-short-track | 26.06 | – | Jan 8, 2022 | – |
| 2022 | 200m Indoor | 26.06 | – | Jan 8, 2022 | Jāņa Daliņa Manēža, Valmiera (LAT) (i) |