Lashema Williams

Events
400 Metres Short Track · 60 m

Lashema Williams is a United States sprinter. She competes primarily in the 100m, 400m and 400m.

Her personal bests include 12.59 in the 100m, 56.54 in the 400m, 54.89 in the 400m, 7.71 in the 60m and 56.54 in the 400m-short-track. She is currently active on the international athletics circuit, representing United States.

Personal best · 400 Metres Short Track56.54
2026 season best56.54Feb 13, 2026 · Convention Center, Albuquerque, NM (USA) (i)
Personal best · 60 m7.71
Last competitionNJCAA ChampionshipsMay 16, 2026 · 56.36

As of Nov 14, 2026: 400 Metres Short Track 56.54, 60 m 7.71, 2026 season best 56.54 (Feb 13, 2026, Convention Center, Albuquerque, NM (USA) (i)) · Last competition: NJCAA Championships, May 16, 2026, 56.36

DisciplineResultAll-time2026
100mFL 2024United States 100 m all-time list12.59878 pts––
400mIndoorNM 202656.54991 pts–#266
400mNM 2026United States 400 m all-time list54.891,017 pts––
60mIndoorNM 20267.71985 pts––
400m-short-trackIndoorNM 202656.54991 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
202660m Indoor7.71–Feb 14, 2026Don Kirby Elite Invitational
2026100m 11.74+1.9May 2, 2026TCU Horned Frog Invitational
2026200m 24.06+0.9May 2, 2026TCU Horned Frog Invitational
2026400m 54.89–May 14, 2026NJCAA Championships
2026400m Indoor54.89–May 14, 2026NJCAA Championships
2026400m-short-track Indoor56.54–Feb 13, 2026Don Kirby Elite Invitational
2024100m 12.59+1.3Mar 30, 2024Pepsi Florida Relays
FAQ

Frequently asked questions

Lashema Williams's 400 Metres Short Track personal best is 56.54, set on Feb 13, 2026 in Convention Center, Albuquerque, NM (USA) (i).

Lashema Williams competes in the 400 Metres Short Track and 60 m.

2026 season best: 56.54, set on Feb 13, 2026 in Convention Center, Albuquerque, NM (USA) (i). Last competition: NJCAA Championships on May 16, 2026, 56.36.