LG
Lashanna Graham
JAMWomenBirth dateSep 25, 2000
Height-
Weight-
Lashanna Graham is a Jamaica sprinter, born on September 25, 2000. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.74 in the 100m, 24.51 in the 200m, 52.97 in the 400m, 2:10.04 in the 800m and 55.59 in the 400mH. She is currently active on the international athletics circuit, representing Jamaica.
Key facts
400 Metres Short Track
53.79
Last competition
Husky Classic, Dempsey Indoor, Seattle, WA (i)
Feb 14, 2026 · 57.52
Age
26 years old
As of Sep 28, 2026: 400 m hurdles 55.59 (#366 all-time), 400 Metres Short Track 53.79, 2026 season best 25.60 (Jan 31, 2026, The Podium, Spokane, WA (USA) (i)) · Last competition: Husky Classic, Dempsey Indoor, Seattle, WA (i), Feb 14, 2026, 57.52 · 26 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 200m-short-track | 25.60 | - | Jan 31, 2026 | ↓ | Inland Northwest Invitational |
| 2026 | 200m | 25.65 | - | Feb 13, 2026 | ↑ | Husky Classic, Dempsey Indoor, Seattle, WA (i) |
| 2026 | 300m-short-track | 40.36 | - | Jan 31, 2026 | ↓ | Inland Northwest Invitational |
| 2026 | 300m | 40.36 | - | Jan 31, 2026 | ↓ | Inland Northwest Invitational |
| 2026 | 400m-short-track | 57.52 | - | Feb 7, 2026 | ↑ | Riverfront Invitational & Multis, The Podium, Spokane, WA (i) - Collegiate |
| 2026 | 400m | 57.52 | - | Feb 14, 2026 | ↑ | Husky Classic, Dempsey Indoor, Seattle, WA (i) |
| 2025 | 200m | 24.51 | -0.4 | Apr 26, 2025 | ↑ | Cougar Classic, Washington University Mooberry& TF Complex, Pullman, WA |
| 2025 | 200m-short-track | 24.56 | - | Feb 7, 2025 | ↓ | Riverfront Invitational & Multis, The Podium, Spokane, WA (i) - Invitational Events |
| 2025 | 400m | 56.62 | - | Feb 22, 2025 | ↑ | MPSF Indoor Track & Field Championships |
| 2025 | 400m-short-track | 56.62 | - | Feb 22, 2025 | ↑ | MPSF Indoor Track & Field Championships |
| 2025 | 400mH | 58.13 | - | Apr 26, 2025 | ↑ | Cougar Classic, Washington University Mooberry& TF Complex, Pullman, WA |
| 2025 | 4x400Metre | 3:38.33 | - | Feb 1, 2025 | ↑ | New Mexico Team Open |
| 2024 | 200m | 25.18 | +0.2 | Jun 8, 2024 | ↑ | Last Chance Qualifier |
| 2024 | 300m | 39.21 | - | Dec 6, 2024 | ↓ | Clemson Opener, Clemson Indoor Track & Field Complex, Clemson, SC (i) |
| 2024 | 300m-short-track | 39.21 | - | Dec 6, 2024 | ↓ | Clemson Opener, Clemson Indoor Track & Field Complex, Clemson, SC (i) |
| 2024 | 400m | 53.27 | - | Mar 16, 2024 | ↑ | UCF Black & Gold Invite |
| 2024 | 400m-short-track | 53.79 | - | Feb 9, 2024 | ↑ | Clemson Tiger Paw Invitational |
| 2024 | 400mH | 56.71 | - | Jun 28, 2024 | ↑ | Jamaican Championships, National Stadium, Kingston |
| 2024 | 600m-short-track | 1:32.57 | - | Dec 6, 2024 | ↑ | Clemson Opener, Clemson Indoor Track & Field Complex, Clemson, SC (i) |
| 2024 | 600m | 1:32.57 | - | Dec 6, 2024 | ↑ | Clemson Opener, Clemson Indoor Track & Field Complex, Clemson, SC (i) |
| 2024 | 800m | 2:11.80 | - | Mar 16, 2024 | ↓ | UCF Black & Gold Invite |
| 2024 | 800m-short-track | 2:16.14 | - | Jan 27, 2024 | - | Bob Pollock Invitational |
| 2024 | 4x400Metre | 3:33.69 | - | Feb 10, 2024 | ↑ | Clemson Tiger Paw Invitational |
| 2024 | DistanceMe | 11:00.64 | - | Feb 17, 2024 | - | Alex Wilson Invite |
| 2023 | 300m-short-track | 39.63= | - | Dec 8, 2023 | ↓ | Clemson Opener |
| 2023 | 300m | 39.63= | - | Dec 8, 2023 | ↓ | Clemson Opener |
| 2023 | 400m | 52.97 | - | Apr 22, 2023 | ↑ | South Carolina Open |
| 2023 | 400m-short-track | 54.41 | - | Feb 10, 2023 | ↑ | Clemson Tiger Paw Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i) |
| 2023 | 400mH | 55.59 | - | Jun 10, 2023 | ↑ | NCAA Division I Outdoor Championships, Mike A. Myers Stadium, Austin, TX |
| 2023 | 600m | 1:31.19 | - | Dec 8, 2023 | ↑ | Clemson Opener |
| 2023 | 600m-short-track | 1:31.19 | - | Dec 8, 2023 | ↑ | Clemson Opener |
| 2023 | 800m | 2:18.59 | - | Mar 18, 2023 | ↓ | Yellow Jacket Invitational, Geroge C. Griffin Track, Atlanta, GA |
| 2023 | 4x400m | 3:32.51 | - | Apr 15, 2023 | ↓ | Tom Jones Memorial |
| 2023 | 4x400Metre | 3:37.06 | - | Feb 11, 2023 | ↑ | Clemson Tiger Paw Invitational, Clemson Indoor Track & Field Complex, Clemson, SC (i) |
| 2023 | 4x800Metre | 8:38.57 | - | Apr 1, 2023 | - | Clyde Littlefield Texas Relays presented by Truist |
| 2022 | 300m-short-track | 39.63 | - | Dec 2, 2022 | ↓ | Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i) |
| 2022 | 300m | 39.63 | - | Dec 2, 2022 | ↓ | Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i) |
| 2022 | 400m | 54.94 | - | May 19, 2022 | ↑ | Gowans Stadium, Hutchinson, KS (USA) |
| 2022 | 400m-short-track | 57.95 | - | Feb 11, 2022 | ↑ | Randal Tyson Indoor Center, Fayetteville, AR (USA) (i) |
| 2022 | 400mH | 58.41 | - | Apr 23, 2022 | ↑ | John Jacobs Track Complex, Norman, OK (USA) |
| 2022 | 600m | 1:33.78 | - | Mar 5, 2022 | ↑ | Robert W. Plaster Center, Pittsburg, KS (USA) (i) |
| 2022 | 600m-short-track | 1:34.33 | - | Dec 2, 2022 | ↑ | Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i) |
| 2022 | 4x400m | 3:46.21 | - | Jan 30, 2022 | ↓ | Robert W. Plaster Center, Pittsburg, KS (USA) (i) |
| 2022 | 4x400Metre | 3:49.46 | - | Dec 2, 2022 | ↑ | Clemson Indoor Track & Field Complex, Clemson, SC (USA) (i) |
| 2021 | 200m | 25.49 | +2.4 | Mar 19, 2021 | ↑ | University of Louisiana, Lafayette, LA (USA) |
| 2021 | 400m | 53.72 | - | Apr 10, 2021 | ↑ | Terry & Linda Fuller T&F Complex, Lubbock, TX (USA) |
| 2021 | 400mH | 57.26 | - | Apr 22, 2021 | ↑ | UNM Track Stadium, Albuquerque, NM (USA) |
| 2021 | 800m | 2:18.66 | - | Apr 3, 2021 | ↓ | West Texas A&M University Track & Soccer Complex, Canyon, TX (USA) |
| 2021 | 4x400m | 3:44.37 | - | Apr 30, 2021 | ↓ | Cowley Sport Complex, Arkansas City, KS (USA) |
| 2020 | 400mH | 57.36 | - | Feb 1, 2020 | ↑ | National Stadium, Kingston (JAM) |
| 2020 | 400m | 58.77 | - | Jan 11, 2020 | ↑ | Manchester (JAM) |
| 2020 | 800m | 2:18.52 | - | Jan 4, 2020 | ↓ | Jamaica College Ashenheim Stadium, Kingston (JAM) |
| 2019 | 400m | 55.21 | - | Jun 23, 2019 | ↑ | Kingston (JAM) |
| 2019 | 400mH | 57.59 | - | Jul 20, 2019 | ↑ | Pan American U20 Championships, San José |
| 2019 | 800m | 2:10.04 | - | Mar 30, 2019 | ↓ | Kingston (JAM) |
| 2019 | 4x400m | 3:31.34 | - | Jul 21, 2019 | ↓ | Pan American U20 Championships, San José |
| 2018 | 400m | 56.41 | - | Apr 14, 2018 | ↑ | Kingston (JAM) |
| 2018 | 400mH | 59.71 | - | Mar 22, 2018 | ↑ | Kingston (JAM) |
| 2017 | 100m | 12.84 | +1.1 | Jan 7, 2017 | ↓ | Kingston (JAM) |
| 2017 | 200m | 25.80 | +3.5 | Jan 14, 2017 | ↑ | Manchester (JAM) |
| 2017 | 400m | 58.87 | - | Mar 11, 2017 | ↑ | Kingston (JAM) |
| 2016 | 100m | 12.74 | +2.8 | Feb 6, 2016 | ↓ | Clarendon (JAM) |
2026
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 57.52 | - | Feb 14 | Husky Classic, Dempsey Indoor, Seattle, WA (i) |
200m | 25.65 | - | Feb 14 | Husky Classic, Dempsey Indoor, Seattle, WA (i) |
200m | 25.65 | - | Feb 13 | Husky Classic, Dempsey Indoor, Seattle, WA (i) |
400m-short-track | 57.52 | - | Feb 7 | Riverfront Invitational & Multis, The Podium, Spokane, WA (i) - Collegiate |
400m-short-track | 57.52 | - | Feb 6 | Riverfront Invitational & Multis, The Podium, Spokane, WA (i) - Collegiate |
200m-short-track | 25.60 | - | Jan 31 | Inland Northwest Invitational |
300m-short-track | 40.36 | - | Jan 31 | Inland Northwest Invitational |
2025
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m | 24.51 | -0.4 | Apr 26 | Cougar Classic, Washington University Mooberry& TF Complex, Pullman, WA |
400mH | 58.13 | - | Apr 26 | Cougar Classic, Washington University Mooberry& TF Complex, Pullman, WA |
4x400Metre | 3:41.70 | - | Feb 22 | MPSF Indoor Track & Field Championships |
400m-short-track | 56.62 | - | Feb 22 | MPSF Indoor Track & Field Championships |
4x400Metre | 3:40.03 | - | Feb 8 | Riverfront Invitational & Multis, The Podium, Spokane, WA (i) - Invitational Events |
200m-short-track | 24.56 | - | Feb 7 | Riverfront Invitational & Multis, The Podium, Spokane, WA (i) - Invitational Events |
4x400Metre | 3:38.33 | - | Feb 1 | New Mexico Team Open |
2024
31 performances2023
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
300m-short-track | 39.63 | - | Dec 8 | Clemson Opener |
600m-short-track | 1:31.19 | - | Dec 8 | Clemson Opener |
4x400Metre | 3:38.77 | - | Dec 8 | Clemson Opener |
400mH | 57.55 | - | Jul 7 | Jamaican Championships, National Stadium, Kingston |
800m | DNF | - | Jul 6 | Jamaican Championships, National Stadium, Kingston |
Showing 1 - 50 of 199
Honours
No medals
FAQ
Frequently asked questions
What is Lashanna Graham's 400 m hurdles personal best?
Lashanna Graham's 400 m hurdles personal best is 55.59, set on Jun 10, 2023 in Mike A. Myers Stadium, Austin, TX (USA), #366 on the all-time list.
Which events does Lashanna Graham compete in?
Lashanna Graham competes in the 400 m hurdles and 400 Metres Short Track.
How did Lashanna Graham perform in 2026?
2026 season best: 25.60, set on Jan 31, 2026 in The Podium, Spokane, WA (USA) (i). Last competition: Husky Classic, Dempsey Indoor, Seattle, WA (i) on Feb 14, 2026, 57.52.