
Larry Ryan
- Events
- 10 Kilometres Road · 1500 m
Larry Ryan is a United Kingdom middle-distance runner. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:57.03 in the 1500m, 8:40.38 in the 3000m, 14:39.77 in the 5000m, 32:15.37 in the 10000m and 29:55 in the 10Kilometr. He is currently active on the international athletics circuit, representing United Kingdom.
Personal best · 10 Kilometres Road29:55
2026 season best29:55Jan 11, 2026 · Valencia
Personal best · 1500 m3:57.03
Last competitionBMC Record BreakerAug 19, 2026 · 3:58.90
As of Nov 13, 2026: 10 Kilometres Road 29:55, 1500 m 3:57.03, 2026 season best 29:55 (Jan 11, 2026, Valencia (ESP)) · Last competition: BMC Record Breaker, Aug 19, 2026, 3:58.90
Personal bests
WA points calculator →DisciplineResultAll-time
10KilometrValencia 202629:55–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 1500m | 3:58.90 | – | Aug 19, 2026 | BMC Record Breaker |
| 2026 | 5Kilometre | 14:37 | – | Jul 29, 2026 | Top Flight by RunThrough - Battersea ChaseTheSun 5k |
| 2026 | 5000m | 14:39.92 | – | Jun 20, 2026 | Track Night Vienna |
| 2026 | 10Kilometr | 29:55 | – | Jan 11, 2026 | 10K Valencia Ibercaja by Kiprun |
| 2025 | 1500m | 3:57.03 | – | Aug 20, 2025 | BMC Record Breaker |
| 2025 | 3000m | 8:45.40 | – | Aug 6, 2025 | Watford Open Graded Meeting, Woodside Stadium, Watford - Mixed Races |
| 2025 | 5000m | 14:39.77 | – | Jun 14, 2025 | Track Night Vienna |
| 2025 | 10Kilometr | 31:14 | – | Jan 12, 2025 | 10K Valencia Ibercaja by Kiprun, Valencia |