Larissa Mcgrath

Events
5000 m · 10 000 m

Larissa Mcgrath is a United States middle-distance runner. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:49.08 in the 1500m, 5:22.47 in the Mile, 10:18.92 in the 3000m, 17:22.84 in the 5000m and 36:53.58 in the 10000m. She is currently active on the international athletics circuit, representing United States.

Personal best · 5000 m17:22.84
2026 season best17:23.90Jan 30, 2026 · Loftus Sports Center, Notre Dame, IN
Personal best · 10 000 m36:53.58
Last competitionMid-American Conference Outdoor Track & Field ChampionshipsMay 14, 2026 · 36:53.58

As of Nov 14, 2026: 5000 m 17:22.84, 10 000 m 36:53.58, 2026 season best 17:23.90 (Jan 30, 2026, Loftus Sports Center, Notre Dame, IN (USA)) · Last competition: Mid-American Conference Outdoor Track & Field Championships, May 14, 2026, 36:53.58

DisciplineResultAll-time2026
1500mMI 2025United States 1500 m all-time list4:49.08844 pts––
MileIndoorIN 20265:22.47798 pts––
3000mIndoorMI 202610:18.92875 pts––
5000mMI 2024United States 5000 m all-time list17:22.84903 pts––
10000mIN 2026United States 10 000 m all-time list36:53.58895 pts––
3000m-short-trackMI 202610:30.41840 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:58.66–Apr 25, 2026GVSU Extra Weekend Meet
2026Mile Indoor5:22.47–Jan 17, 2026Hoosier Horsepower Classic
2026mile-short-track 5:22.47–Jan 17, 2026Hoosier Horsepower Classic
2026mile-short-track Indoor5:22.47–Jan 17, 2026Hoosier Horsepower Classic
20263000m Indoor10:18.92–Feb 13, 2026GVSU Big Meet- Friday, GVSU Kelly Family Sports Cente, Allendale, MI (i) - Open Event
20263000m-short-track Indoor10:30.41–Jan 10, 2026Wolverine Invitational
20263000m-short-track 10:30.41–Jan 10, 2026Wolverine Invitational
20265000m 17:23.90–Jan 30, 2026Meyo Invitational
FAQ

Frequently asked questions

Larissa Mcgrath's 5000 m personal best is 17:22.84, set on Apr 25, 2024 in GVSU Track/Lacrosse Stadium, Allendale, MI (USA).

Larissa Mcgrath competes in the 5000 m and 10 000 m.

2026 season best: 17:23.90, set on Jan 30, 2026 in Loftus Sports Center, Notre Dame, IN (USA). Last competition: Mid-American Conference Outdoor Track & Field Championships on May 14, 2026, 36:53.58.