Larissa Francois

United StatesUnited StatesActive
Events
Shot Put

Larissa Francois is a United States thrower. She competes primarily in the SP and HT.

Her personal bests include 13.70 in the SP and 48.87 in the HT. She is currently active on the international athletics circuit, representing United States.

Personal best · Shot Put13.70
2026 season best13.70Apr 16, 2026 · Jack Rose Track, Long Beach, CA
2026 season best
Last competitionBig Sky Outdoor Track and Field ChampionshipsMay 16, 2026 · 13.31
Big Sky Outdoor Track and Field Championships

As of Nov 14, 2026: Shot Put 13.70, 2026 season best 13.70 (Apr 16, 2026, Jack Rose Track, Long Beach, CA (USA)) · Last competition: Big Sky Outdoor Track and Field Championships, May 16, 2026, 13.31

Personal bests

WA points calculator →
DisciplineResultAll-time2026
SPCA 2026United States Shot Put all-time list13.70815 pts–#909
HTOR 2026United States Hammer Throw all-time list48.87753 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026SP Indoor13.64–Feb 28, 2026Big Sky Conference Indoor Track & Field Championships
2026SP 13.70–Apr 16, 2026Pacific Coast Invitational
2026weight-throw 16.69–Jan 9, 2026Friday Night Axe 'Em Open
2026weight-throw Indoor18.37–Feb 27, 2026Big Sky Conference Indoor Track & Field Championships
2026HT 48.87–May 15, 2026Big Sky Outdoor Track and Field Championships
2025SP 13.64–May 3, 2025Desert Heat Classic, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ
2025weight-throw Indoor16.35–Feb 21, 2025NAU Tune-Up
2025HT 47.99–May 3, 2025Desert Heat Classic, Univ. of Arizona Roy P. Drachman Stadium, Tucson, AZ
FAQ

Frequently asked questions

Larissa Francois's Shot Put personal best is 13.70, set on Apr 16, 2026 in Jack Rose Track, Long Beach, CA (USA).

Larissa Francois competes in the Shot Put.

2026 season best: 13.70, set on Apr 16, 2026 in Jack Rose Track, Long Beach, CA (USA). Last competition: Big Sky Outdoor Track and Field Championships on May 16, 2026, 13.31.