
Lara Tornow
- Born
- Feb 20, 2000 (26 years old)
- Events
- 100 m · 60 m
Lara Tornow is a Germany sprinter, born on February 20, 2000. She competes primarily in the 100m, 200m and 4x100m.
Her personal bests include 11.62 in the 100m, 25.37 in the 200m, 45.48 in the 4x100m, 7.51 in the 60m and 7.51 in the 60m. She is currently active on the international athletics circuit, representing Germany.
Personal best · 100 m11.62
2025 season best11.62Jun 14, 2025 · Universitätsstadion Am Biopark, Regensburg
Personal best · 60 m7.51
Last competition8. International Wiesław Maniak Memorial, Wieslaw Maniak Municipal Athletic Stadium, SzczecinAug 6, 2025 · 11.92
As of Nov 13, 2026: 100 m 11.62, 60 m 7.51, 2025 season best 11.62 (Jun 14, 2025, Universitätsstadion Am Biopark, Regensburg (GER)) · Last competition: 8. International Wiesław Maniak Memorial, Wieslaw Maniak Municipal Athletic Stadium, Szczecin, Aug 6, 2025, 11.92 · 26 years old
Personal bests
WA points calculator →DisciplineResultAll-time
60m20217.511,048 pts–
60mIndoorErfurt 20217.511,048 pts–
200m-short-trackIndoorHanau 201625.56944 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 60m Indoor | 7.54 | – | Jan 25, 2025 | Hessische Hallenmeisterschaften M/F/U18, Sportzentrum Kalbach, Frankfurt (i) |
| 2025 | 100m | 11.62 | +0.6 | Jun 14, 2025 | Sparkassen Gala 2025, Universitätsstadion Am Biopark, Regensburg - Elite Event |
| 2025 | 4x100m | 46.16 | – | Aug 3, 2025 | German Championships, Heinz-Steyer-Stadion, Dresden |
| 2024 | 60m Indoor | 7.55 | – | Jan 27, 2024 | Hessische Hallenmeisterschaften M/F/U18 |
| 2024 | 100m | 11.81 | +0.1 | Aug 14, 2024 | Nationales Abendsportfest - Pfungstadt |
| 2024 | 200m | 25.37 | -0.9 | Aug 14, 2024 | Nationales Abendsportfest - Pfungstadt |
| 2024 | 4x100m | 45.48 | – | Jun 1, 2024 | Hessische Meisterschaften M/F/U18 |
| 2023 | 60m Indoor | 7.58 | – | Feb 12, 2023 | Sparkassen Indoor Meeting Dortmund, Helmut-Körnig-Halle, Dortmund (i) |