Lara Tornow

Lara Tornow

Born
Feb 20, 2000 (26 years old)
Events
100 m · 60 m

Lara Tornow is a Germany sprinter, born on February 20, 2000. She competes primarily in the 100m, 200m and 4x100m.

Her personal bests include 11.62 in the 100m, 25.37 in the 200m, 45.48 in the 4x100m, 7.51 in the 60m and 7.51 in the 60m. She is currently active on the international athletics circuit, representing Germany.

Personal best · 100 m11.62
2025 season best11.62Jun 14, 2025 · Universitätsstadion Am Biopark, Regensburg
Personal best · 60 m7.51
Last competition8. International Wiesław Maniak Memorial, Wieslaw Maniak Municipal Athletic Stadium, SzczecinAug 6, 2025 · 11.92

As of Nov 13, 2026: 100 m 11.62, 60 m 7.51, 2025 season best 11.62 (Jun 14, 2025, Universitätsstadion Am Biopark, Regensburg (GER)) · Last competition: 8. International Wiesław Maniak Memorial, Wieslaw Maniak Municipal Athletic Stadium, Szczecin, Aug 6, 2025, 11.92 · 26 years old

DisciplineResultAll-time
100mRegensburg 2025Germany 100 m all-time list11.621,068 pts–
200mPfungstadt 2024Germany 200 m all-time list25.37908 pts–
4x100mGelnhausen 2024Germany 4 × 100 m all-time list45.48–
60m20217.511,048 pts–
60mIndoorErfurt 20217.511,048 pts–
200m-short-trackIndoorHanau 201625.56944 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
202560m Indoor7.54–Jan 25, 2025Hessische Hallenmeisterschaften M/F/U18, Sportzentrum Kalbach, Frankfurt (i)
2025100m 11.62+0.6Jun 14, 2025Sparkassen Gala 2025, Universitätsstadion Am Biopark, Regensburg - Elite Event
20254x100m 46.16–Aug 3, 2025German Championships, Heinz-Steyer-Stadion, Dresden
202460m Indoor7.55–Jan 27, 2024Hessische Hallenmeisterschaften M/F/U18
2024100m 11.81+0.1Aug 14, 2024Nationales Abendsportfest - Pfungstadt
2024200m 25.37-0.9Aug 14, 2024Nationales Abendsportfest - Pfungstadt
20244x100m 45.48–Jun 1, 2024Hessische Meisterschaften M/F/U18
202360m Indoor7.58–Feb 12, 2023Sparkassen Indoor Meeting Dortmund, Helmut-Körnig-Halle, Dortmund (i)
FAQ

Frequently asked questions

Lara Tornow's 100 m personal best is 11.62, set on Jun 14, 2025 in Universitätsstadion Am Biopark, Regensburg (GER).

Lara Tornow competes in the 100 m and 60 m.

2025 season best: 11.62, set on Jun 14, 2025 in Universitätsstadion Am Biopark, Regensburg (GER). Last competition: 8. International Wiesław Maniak Memorial, Wieslaw Maniak Municipal Athletic Stadium, Szczecin on Aug 6, 2025, 11.92.