Lara Siemer

Lara Siemer

GermanyGermanyActive
Born
Aug 13, 2002 (24 years old)
Events
Heptathlon · 200 Metres Short Track

Lara Siemer is a Germany sprinter, born on August 13, 2002. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 12.05 in the 100m, 24.42 in the 200m, 56.47 in the 400m, 2:19.04 in the 800m and 14.22 in the 100mH. She is currently active on the international athletics circuit, representing Germany.

Personal best · Heptathlon5853
2026 season best5.70Jan 17, 2026 · Glaspalast, Sindelfingen
Personal best · 200 Metres Short Track24.45
Last competitionLOTTO DeichmeetingMay 16, 2026 · NM

As of Nov 12, 2026: Heptathlon 5853, 200 Metres Short Track 24.45, 2026 season best 5.70 (Jan 17, 2026, Glaspalast, Sindelfingen (GER)) · Last competition: LOTTO Deichmeeting, May 16, 2026, NM · 24 years old

DisciplineResultAll-time2026
100mMelle 2021Germany 100 m all-time list12.05982 pts––
200mFilderstadt 2018Germany 200 m all-time list24.42996 pts––
400mHamburg 2019Germany 400 m all-time list56.47960 pts––
800mFilderstadt 2025Germany 800 m all-time list2:19.04847 pts––
100mHNeuwied 2025Germany 100 m hurdles all-time list14.22991 pts––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026LJ 5.70–Jan 17, 2026Internationales Stadtwerke Sindelfingen Hallensportfest
2026LJ Indoor5.70–Jan 17, 2026Internationales Stadtwerke Sindelfingen Hallensportfest
202660mH Indoor9.05–Jan 17, 2026Internationales Stadtwerke Sindelfingen Hallensportfest
202660mH 9.05–Jan 17, 2026Internationales Stadtwerke Sindelfingen Hallensportfest
2026SP 13.27–May 16, 2026LOTTO Deichmeeting
2026100mH 14.43+0.4May 16, 2026LOTTO Deichmeeting
2026150m 18.49-0.9May 16, 2026LOTTO Deichmeeting
2025HJ 1.65–Jul 31, 2025German Championships, Heinz-Steyer-Stadion, Dresden
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FAQ

Frequently asked questions

Lara Siemer's Heptathlon personal best is 5853, set on Aug 1, 2025 in Heinz-Steyer-Stadion, Dresden (GER).

Lara Siemer competes in the Heptathlon and 200 Metres Short Track.

2026 season best: 5.70, set on Jan 17, 2026 in Glaspalast, Sindelfingen (GER). Last competition: LOTTO Deichmeeting on May 16, 2026, NM.