LS
Lara-Noelle Steinbrecher
GERWomenBirth dateJan 10, 2003
Height-
Weight-
Lara-Noelle Steinbrecher is a Germany sprinter, born on January 10, 2003. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 11.87 in the 100m, 23.93 in the 200m, 53.08 in the 400m, 58.40 in the 400mH and 45.64 in the 4x100m. She has earned 1 gold medal in major international competitions. She is currently active on the international athletics circuit, representing Germany.
Key facts
400 m
53.08
300 Metres Short Track
38.51
Age
23 years old
As of Oct 2, 2026: 400 m 53.08, 300 Metres Short Track 38.51, 2026 season best 57.94 (Jun 5, 2026, Jahnstadion, Osterode (GER)) · Last competition: 16. Int. Sparkassenmeeting, Jun 5, 2026, 57.94 · 23 years old
PB
Personal bests
11.87
23.93
53.08
58.40
4x100m
45.64
4x400m
3:34.95
LJi
5.47
5.47
43.44
60mHi
8.61
60mH
8.61
4x400Metrei
3:43.44
60mi
7.57
60m
7.57
400m-short-track
54.83
400m-short-tracki
54.83
200m-short-track
24.06
200m-short-tracki
24.06
300m
37.73
300m-short-tracki
38.51
300m-short-track
38.51
300MetresH
42.12
4x200Metrei
1:37.15
4x200Metre
1:37.15
JavelinThr
47.16
150m
18.04
60MetresHu
8.78
60MetresHui
8.78
SprintMedl
2:10.18
100MetresH
15.05
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 60mi | 8.24 | - | Feb 14, 2026 | ↓ | Deutsche Hallenhochschulmeisterschaften |
| 2026 | 60mH | 9.34 | - | Jan 31, 2026 | ↓ | Nordrhein Hallen- und Winterwurfmeisterschaften 2026 U18/U20/Männer&Frauen |
| 2026 | 60mHi | 9.34 | - | Jan 31, 2026 | ↓ | Nordrhein Hallen- und Winterwurfmeisterschaften 2026 U18/U20/Männer&Frauen |
| 2026 | 200m-short-tracki | 25.66 | - | Jan 31, 2026 | ↓ | Nordrhein Hallen- und Winterwurfmeisterschaften 2026 U18/U20/Männer&Frauen |
| 2026 | 200mi | 25.66 | - | Jan 31, 2026 | ↓ | Nordrhein Hallen- und Winterwurfmeisterschaften 2026 U18/U20/Männer&Frauen |
| 2026 | 200m-short-track | 25.66 | - | Jan 31, 2026 | ↓ | Nordrhein Hallen- und Winterwurfmeisterschaften 2026 U18/U20/Männer&Frauen |
| 2026 | 400m | 57.94 | - | Jun 5, 2026 | ↓ | 16. Int. Sparkassenmeeting |
| 2026 | 400mH | 1:03.03 | - | May 23, 2026 | ↓ | 21. BORSIG-Meeting |
| 2025 | 100m | 12.55 | +0.6 | May 31, 2025 | ↓ | Sprintwettkampf LVN, Covestro Sportpark, Krefeld |
| 2025 | 200m | 25.05 | -0.5 | May 31, 2025 | ↓ | Sprintwettkampf LVN, Covestro Sportpark, Krefeld |
| 2025 | 200m-short-tracki | 25.07 | - | Jan 11, 2025 | ↓ | Indoor Regio 3, Coque Sport Center, Luxembourg (i) |
| 2025 | 400m | 55.54 | - | May 24, 2025 | ↓ | IFAM Outdoor, Boudewijnstadion, Bruxelles |
| 2025 | 4x200Metrei | 1:37.74 | - | Feb 23, 2025 | ↑ | German Indoor Championships, Helmut-Körnig-Halle, Dortmund (i) |
| 2025 | 4x400Metrei | 3:43.44 | - | Feb 2, 2025 | - | LVN/Bayer Hallen Qualimeeting, Leichtathletikhallen Manfort, Leverkusen (i) |
| 2024 | LJi | 5.38 | - | Jan 13, 2024 | ↑ | Hallenmeisterschaften Sachsen-Anhalt |
| 2024 | 60mHi | 9.36 | - | Jan 13, 2024 | ↓ | Hallenmeisterschaften Sachsen-Anhalt |
| 2024 | 200mi | 25.04 | - | Feb 10, 2024 | ↓ | 20. MITGAS Indoor-Meeting, Quarterback Immobilien Arena, Leipzig (i) |
| 2024 | 200m-short-tracki | 25.04 | - | Feb 10, 2024 | ↓ | 20. MITGAS Indoor-Meeting, Quarterback Immobilien Arena, Leipzig (i) |
| 2024 | 300m | 40.20 | - | May 5, 2024 | ↑ | Internationales thallos Läufermeeting |
| 2024 | JT | 43.44 | - | Jun 8, 2024 | - | Landesmeisterschaften der Jugend, Waldstadion, Haldensleben |
| 2024 | 300MetresH | 43.81 | - | May 5, 2024 | ↑ | Internationales thallos Läufermeeting |
| 2024 | 400m | 56.55 | - | May 25, 2024 | ↓ | Nationales Leichtathletik-Meeting Hannover, Erika-Fisch-Stadion, Hannover |
| 2023 | 200m | 24.89 | -0.4 | Jun 17, 2023 | ↓ | 25th International Athletics Meeting Anhalt 2023, Paul-Greifzu-Stadion, Dessau |
| 2023 | 300MetresH | 42.60 | - | May 14, 2023 | ↑ | Meeting der krummen Strecken |
| 2023 | 400m | 54.74 | - | Jun 17, 2023 | ↓ | 25th International Athletics Meeting Anhalt 2023, Paul-Greifzu-Stadion, Dessau |
| 2023 | 400mH | 58.67 | - | Jul 2, 2023 | ↓ | German U23 Championships |
| 2022 | 60m | 7.86 | - | Jan 30, 2022 | ↓ | - |
| 2022 | 60mi | 7.86 | - | Jan 30, 2022 | ↓ | LA-Halle Brandberge, Halle (GER) (i) |
| 2022 | 60mHi | 8.61 | - | Feb 19, 2022 | ↓ | Glaspalast, Sindelfingen (GER) (i) |
| 2022 | 60mH | 8.61 | - | Feb 19, 2022 | ↓ | - |
| 2022 | 200mi | 24.22 | - | Feb 20, 2022 | ↓ | Glaspalast, Sindelfingen (GER) (i) |
| 2022 | 200m-short-tracki | 24.22 | - | Feb 20, 2022 | ↓ | Glaspalast, Sindelfingen (GER) (i) |
| 2022 | 200m-short-track | 24.22 | - | Feb 20, 2022 | ↓ | - |
| 2022 | 300MetresH | 42.12 | - | May 8, 2022 | ↑ | Schönbuchstadion, Pliezhausen (GER) |
| 2022 | 4x100m | 45.64 | - | Jul 15, 2022 | - | Donaustadion, Ulm (GER) |
| 2022 | 400m | 53.89 | - | Jun 4, 2022 | ↓ | Sparkassen Gala, Universitätsstadion Am Biopark, Regensburg |
| 2022 | 400mH | 58.40 | - | Jun 25, 2022 | ↓ | German Championships |
| 2022 | 4x200Metrei | 1:37.15 | - | Feb 20, 2022 | ↑ | Glaspalast, Sindelfingen (GER) (i) |
| 2022 | 4x200Metre | 1:37.15 | - | Feb 20, 2022 | ↑ | - |
| 2022 | 4x400m | 3:34.95 | - | Aug 6, 2022 | ↑ | World Athletics U20 Championships |
| 2021 | 100m | 12.07 | +0.2 | May 15, 2021 | ↓ | Sportplatz des OSP Magdeburg, Magdeburg (GER) |
| 2021 | 150m | 18.04 | -0.5 | May 8, 2021 | - | Schönbuchstadion, Pliezhausen (GER) |
| 2021 | 200m | 23.93 | +1.2 | May 15, 2021 | ↓ | Sportplatz des OSP Magdeburg, Magdeburg (GER) |
| 2021 | 300m | 37.73 | - | May 8, 2021 | ↑ | Schönbuchstadion, Pliezhausen (GER) |
| 2021 | 400m | 53.08 | - | Jun 5, 2021 | ↓ | German Championships |
| 2021 | 400mH | 58.68 | - | Aug 1, 2021 | ↓ | Leichtathletikstadion, Rostock (GER) |
| 2021 | 4x400m | 3:35.38 | - | Jul 18, 2021 | ↑ | European Athletics U20 Championships |
| 2020 | 60mi | 7.57 | - | Feb 1, 2020 | ↓ | LA-Halle Brandberge, Halle (GER) (i) |
| 2020 | 60m | 7.57 | - | Feb 1, 2020 | ↓ | - |
| 2020 | 100m | 11.87 | +0.7 | Sep 6, 2020 | ↓ | Frankenstadion, Heilbronn (GER) |
| 2020 | 200m | 24.04 | +0.2 | Sep 5, 2020 | ↓ | Frankenstadion, Heilbronn (GER) |
| 2020 | 200m-short-track | 24.06 | - | Feb 16, 2020 | ↓ | - |
| 2020 | 200m-short-tracki | 24.06 | - | Feb 16, 2020 | ↓ | Jahnsportforum, Neubrandenburg (GER) (i) |
| 2020 | 300m-short-tracki | 38.51 | - | Jan 5, 2020 | ↑ | Rudolf-Harbig-Halle, Berlin (GER) (i) |
| 2020 | 300m-short-track | 38.51 | - | Jan 5, 2020 | ↑ | - |
| 2020 | 300mi | 38.51 | - | Jan 5, 2020 | ↑ | Rudolf-Harbig-Halle, Berlin (GER) (i) |
| 2020 | JavelinThr | 47.16 | - | Feb 1, 2020 | ↓ | Werferzentrum Brandberge, Halle (GER) |
| 2020 | 400m | 54.25 | - | Jul 18, 2020 | ↓ | Enwag-Stadion, Wetzlar (GER) |
| 2020 | 400m-short-tracki | 54.83 | - | Jan 25, 2020 | ↑ | LA-Halle Brandberge, Halle (GER) (i) |
| 2020 | 400m-short-track | 54.83 | - | Jan 25, 2020 | ↑ | - |
| 2020 | 4x200Metre | 1:37.62 | - | Feb 16, 2020 | ↑ | - |
| 2020 | 4x200Metrei | 1:37.62 | - | Feb 16, 2020 | ↑ | Jahnsportforum, Neubrandenburg (GER) (i) |
| 2019 | 60m | 7.70 | - | Dec 14, 2019 | ↓ | - |
| 2019 | 60mi | 7.70 | - | Dec 14, 2019 | ↓ | Halle OSP, Magdeburg (GER) (i) |
| 2019 | 60MetresHui | 8.78 | - | Feb 2, 2019 | → | Erfurt (GER) (i) |
| 2019 | 60MetresHu | 8.78 | - | Feb 2, 2019 | → | - |
| 2019 | 100m | 12.19 | +0.3 | Jul 13, 2019 | ↓ | Göttingen (GER) |
| 2019 | 100MetresH | 15.05 | -0.4 | May 16, 2019 | - | Split (CRO) |
| 2019 | 200m | 24.27 | -0.3 | Jul 13, 2019 | ↓ | Göttingen (GER) |
| 2019 | 200m-short-tracki | 24.82 | - | Feb 2, 2019 | ↓ | Erfurt (GER) (i) |
| 2019 | 200m-short-track | 24.82 | - | Feb 2, 2019 | ↓ | - |
| 2019 | 300m-short-track | 40.35 | - | Jan 6, 2019 | ↑ | - |
| 2019 | 300m-short-tracki | 40.35 | - | Jan 6, 2019 | ↑ | Berlin (GER) (i) |
| 2019 | 300mi | 40.35 | - | Jan 6, 2019 | ↑ | Berlin (GER) (i) |
| 2019 | JavelinThr | 45.63 | - | May 15, 2019 | ↓ | Split (CRO) |
| 2019 | 400m | 54.93 | - | Jun 29, 2019 | ↓ | Mannheim (GER) |
| 2019 | 400m-short-tracki | 57.15 | - | Jan 16, 2019 | ↑ | Magdeburg (GER) (i) |
| 2019 | 400m-short-track | 57.15 | - | Jan 16, 2019 | ↑ | - |
| 2019 | 400mH | 59.76 | - | Jun 1, 2019 | ↓ | Jena (GER) |
| 2019 | 4x200Metre | 1:38.91 | - | Feb 24, 2019 | ↑ | - |
| 2019 | 4x200Metrei | 1:38.91 | - | Feb 24, 2019 | ↑ | Sindelfingen (GER) (i) |
| 2019 | SprintMedl | 2:10.18 | - | Jul 26, 2019 | - | 15th European Youth Olympic Festival |
| 2018 | LJi | 5.46 | - | Jan 17, 2018 | ↑ | Magdeburg (GER) (i) |
| 2018 | LJ | 5.46 | - | Jan 17, 2018 | ↑ | - |
| 2018 | 60m | 7.88 | - | Jan 20, 2018 | ↓ | - |
| 2018 | 60mi | 7.88 | - | Jan 20, 2018 | ↓ | Halle (GER) (i) |
| 2018 | 100m | 12.29 | +0.0 | Jun 16, 2018 | ↓ | Dessau (GER) |
| 2018 | 300MetresH | 44.81 | - | Jun 17, 2018 | ↑ | Dessau (GER) |
| 2017 | LJ | 5.47 | - | Jan 21, 2017 | ↑ | - |
| 2017 | LJi | 5.47 | - | Jan 21, 2017 | ↑ | Halle (GER) (i) |
| 2017 | 60mi | 7.95 | - | Feb 4, 2017 | ↓ | Halle (GER) (i) |
| 2017 | 60m | 7.95 | - | Feb 4, 2017 | ↓ | - |
| 2016 | 60m | 7.92 | - | Dec 17, 2016 | ↓ | - |
| 2016 | 60mi | 7.92 | - | Dec 17, 2016 | ↓ | Magdeburg (GER) (i) |
2026
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 57.94 | - | Jun 5 | 16. Int. Sparkassenmeeting |
400mH | 1:03.03 | - | May 23 | 21. BORSIG-Meeting |
60mi | 8.24 | - | Feb 14 | Deutsche Hallenhochschulmeisterschaften |
200m-short-tracki | 25.87 | - | Feb 14 | Deutsche Hallenhochschulmeisterschaften |
60mH | 9.34 | - | Jan 31 | Nordrhein Hallen- und Winterwurfmeisterschaften 2026 U18/U20/Männer&Frauen |
60mH | 9.34 | - | Jan 31 | Nordrhein Hallen- und Winterwurfmeisterschaften 2026 U18/U20/Männer&Frauen |
200m-short-track | 25.66 | - | Jan 31 | Nordrhein Hallen- und Winterwurfmeisterschaften 2026 U18/U20/Männer&Frauen |
2025
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100m | 12.55 | +0.6 | May 31 | Sprintwettkampf LVN, Covestro Sportpark, Krefeld |
100m | 12.69 | -1.2 | May 31 | Sprintwettkampf LVN, Covestro Sportpark, Krefeld |
200m | 25.05 | -0.5 | May 31 | Sprintwettkampf LVN, Covestro Sportpark, Krefeld |
400m | 55.54 | - | May 24 | IFAM Outdoor, Boudewijnstadion, Bruxelles |
4x200Metrei | 1:37.74 | - | Feb 23 | German Indoor Championships, Helmut-Körnig-Halle, Dortmund (i) |
200m-short-tracki | 25.07 | - | Feb 8 | Run & Fly Meeting |
4x400Metrei | 3:43.44 | - | Feb 2 | LVN/Bayer Hallen Qualimeeting, Leichtathletikhallen Manfort, Leverkusen (i) |
200m-short-tracki | 25.48 | - | Jan 25 | Nordrhein Hallenmeisterschaften, Leichtathletikhallen Manfort, Leverkusen (i) |
200m-short-tracki | 25.07 | - | Jan 11 | Indoor Regio 3, Coque Sport Center, Luxembourg (i) |
2024
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
JT | 43.44 | - | Jun 8 | Landesmeisterschaften der Jugend, Waldstadion, Haldensleben |
400m | 56.55 | - | May 25 | Nationales Leichtathletik-Meeting Hannover, Erika-Fisch-Stadion, Hannover |
800m | DNF | - | May 24 | Anhalt 2024 - 26. Internationales Leichtathletik Meeting, Paul-Greifzu-Stadion, Dessau |
300MetresH | 43.81 | - | May 5 | Internationales thallos Läufermeeting |
300m | 40.20 | - | May 5 | Internationales thallos Läufermeeting |
200m-short-tracki | 25.04 | - | Feb 10 | 20. MITGAS Indoor-Meeting, Quarterback Immobilien Arena, Leipzig (i) |
60mHi | 9.38 | - | Jan 13 | Hallenmeisterschaften Sachsen-Anhalt |
60mHi | 9.36 | - | Jan 13 | Hallenmeisterschaften Sachsen-Anhalt |
LJi | 5.38 | - | Jan 13 | Hallenmeisterschaften Sachsen-Anhalt |
2023
15 performances2022
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
60m | 7.91 | - | Dec 17 | Weihnachtssportfest SC Magdeburg, Halle OSP, Magdeburg (i) - U20 Events |
4x400m | 3:34.95 | - | Aug 6 | World Athletics U20 Championships |
4x400m | 3:35.18 | - | Aug 5 | World Athletics U20 Championships |
400mH | 58.95 | - | Aug 4 | World Athletics U20 Championships |
400mH | 58.77 | - | Aug 4 | World Athletics U20 Championships |
400mH | 58.77 | - | Aug 3 | World Athletics U20 Championships |
400mH | 58.95 | - | Aug 2 | World Athletics U20 Championships |
400mH | 59.15 | - | Jul 17 | German U20 Championships, Donaustadion, Ulm |
400mH | 1:00.17 | - | Jul 16 | German U20 Championships, Donaustadion, Ulm |
4x100m | 45.64 | - | Jul 15 | German U20 Championships, Donaustadion, Ulm |
Showing 1 - 50 of 174
Honours
7
2022World Athletics U20 Championships
4x400 Metres Relay
🥇
2021European Athletics U20 Championships
4x400 Metres Relay
FAQ
Frequently asked questions
What is Lara-Noelle Steinbrecher's 400 m personal best?
Lara-Noelle Steinbrecher's 400 m personal best is 53.08, set on Jun 5, 2021 in Eintracht-Stadion, Braunschweig (GER).
Which events does Lara-Noelle Steinbrecher compete in?
Lara-Noelle Steinbrecher competes in the 400 m and 300 Metres Short Track.
How did Lara-Noelle Steinbrecher perform in 2026?
2026 season best: 57.94, set on Jun 5, 2026 in Jahnstadion, Osterode (GER). Last competition: 16. Int. Sparkassenmeeting on Jun 5, 2026, 57.94.