Lara Nicod

Lara Nicod

AustraliaAustralia
Born
Mar 23, 1985 (41 years old)
Events
3000 m steeplechase · 800 m

Lara Nicod is a Australia sprinter, born on March 23, 1985. She competes primarily in the 400m, 800m and 1500m.

Her personal bests include 56.55 in the 400m, 2:06.29 in the 800m, 4:19.70 in the 1500m, 9:36.03 in the 3000m and 10:16.05 in the 3000mSt. She is currently active on the international athletics circuit, representing Australia.

Personal best · 3000 m steeplechase10:16.05
2011 season best10:16.05May 25, 2011
2011 season best
Personal best · 800 m2:06.29

As of Nov 6, 2026: 3000 m steeplechase 10:16.05, 800 m 2:06.29, 2011 season best 10:16.05 (May 25, 2011) · 41 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
400mSydney 2003Australia 400 m all-time list56.55957 pts–
800mNamur 2009Australia 800 m all-time list2:06.291,053 pts–
1500mKessel-Lo 2010Australia 1500 m all-time list4:19.701,053 pts–
3000mAdelaide 2010Australia 3000 m all-time list9:36.03989 pts–
3000mStNijmegen 2011Australia 3000 m steeplechase all-time list10:16.051,057 pts–
1500m-short-trackIndoorApeldoorn 20114:37.80938 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2011800m 2:10.24–Jul 3, 2011–
20111500m 4:28.30–Aug 13, 2011–
20111500m-short-track 4:37.80–Feb 13, 2011–
20113000mSt 10:16.05–May 25, 2011–
2010800m 2:08.47–Mar 27, 2010–
20101500m 4:19.70–Aug 14, 2010–
2010MileRoad 5:01–Sep 18, 2010–
20103000m 9:36.03–Mar 17, 2010–
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FAQ

Frequently asked questions

Lara Nicod's 3000 m steeplechase personal best is 10:16.05, set on May 25, 2011 in Nijmegen (NED).

Lara Nicod competes in the 3000 m steeplechase and 800 m.

2011 season best: 10:16.05, set on May 25, 2011.