Lara Holzhauer
GermanyActive- Born
- Jan 1, 2003 (23 years old)
- Events
- 400 Metres Short Track · 200 Metres Short Track
Lara Holzhauer is a Germany sprinter, born on January 1, 2003. She competes primarily in the 100m, 200m and 200m.
Her personal bests include 12.74 in the 100m, 25.24 in the 200m, 25.41 in the 200m, 56.34 in the 400m and 2:17.35 in the 800m. She is currently active on the international athletics circuit, representing Germany.
Personal best · 400 Metres Short Track57.33
2026 season best57.33Jan 31, 2026 · The Podium, Spokane, WA
Personal best · 200 Metres Short Track25.79
Last competitionArge AlpSep 19, 2026 · 1:01.63
As of Nov 6, 2026: 400 Metres Short Track 57.33, 200 Metres Short Track 25.79, 2026 season best 57.33 (Jan 31, 2026, The Podium, Spokane, WA (USA)) · Last competition: Arge Alp, Sep 19, 2026, 1:01.63 · 23 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
200mIndoorNM 202525.24972 pts––
800mIndoorNM 20252:17.35917 pts––
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 300m-short-track Indoor | 39.88 | – | Jan 22, 2026 | – |
| 2026 | 400m | 56.34 | – | Apr 16, 2026 | Pacific Coast Invitational |
| 2026 | 400m-short-track Indoor | 56.89 | – | Feb 14, 2026 | Whitworth Invitational |
| 2026 | 400m-short-track | 57.33 | – | Jan 31, 2026 | Inland Northwest Invitational |
| 2026 | 400mH | 59.51 | – | May 16, 2026 | Big Sky Outdoor Track and Field Championships |
| 2026 | 600m-short-track | 1:34.95 | – | Jan 16, 2026 | Spokane Sports Showcase |
| 2026 | 600m-short-track Indoor | 1:34.95 | – | Jan 16, 2026 | Spokane Sports Showcase |
| 2026 | 600m Indoor | 1:34.95 | – | Jan 16, 2026 | Spokane Sports Showcase |