LH
Photo: Elke Wetzig—CC BY-SA 4.0
Lara Hoffmann
GERWomenBirth dateMar 25, 1991
Height-
Weight-
Lara Hoffmann is a Germany sprinter, born on March 25, 1991. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.04 in the 100m, 23.91 in the 200m, 52.84 in the 400m, 44.98 in the 4x100m and 3:26.02 in the 4x400m. She has earned 5 gold and 1 silver medals in major international competitions. She is currently active on the international athletics circuit, representing Germany.
Key facts
400 Metres Short Track
52.90
200 Metres Short Track
23.91
Age
35 years old
As of Sep 28, 2026: 400 Metres Short Track 52.90, 200 Metres Short Track 23.91, 2020 season best 55.00 (Aug 22, 2020, Walter Mundorf Stadion, Siegburg (GER)) · 35 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2020 | 400m | 55.00 | - | Aug 22, 2020 | ↑ | Walter Mundorf Stadion, Siegburg (GER) |
| 2019 | 400m | 54.65 | - | Aug 23, 2019 | ↑ | Brussels Grand Prix, Bruxelles |
| 2018 | 400m | 55.76 | - | Jul 21, 2018 | ↑ | German Championships |
| 2018 | 4x400m | 3:39.17 | - | Jul 22, 2018 | ↑ | German Championships |
| 2017 | 200m | 24.19 | +0.0 | Jul 22, 2017 | ↓ | Köln (GER) |
| 2017 | 200m-short-track | 24.39 | - | Feb 4, 2017 | ↓ | Leverkusen (GER) (i) |
| 2017 | 400m | 52.84 | - | Jul 9, 2017 | ↑ | Erfurt (GER) |
| 2017 | 400m-short-track | 52.90 | - | Feb 19, 2017 | ↑ | Leipzig (GER) (i) |
| 2017 | 4x200Metre | 1:37.71 | - | Feb 19, 2017 | ↓ | Leipzig (GER) (i) |
| 2017 | 4x400Metre | 3:34.60 | - | Mar 5, 2017 | - | European Indoor Championships, Kombank Arena, Beograd (i) |
| 2017 | 4x400m | 3:35.12 | - | Jul 9, 2017 | ↑ | Erfurt (GER) |
| 2016 | 200m | 24.16 | +1.0 | May 29, 2016 | ↓ | Weinheim (GER) |
| 2016 | 200m-short-track | 24.63 | - | Jan 31, 2016 | ↓ | Leverkusen (GER) (i) |
| 2016 | 4x100m | 45.75 | - | May 29, 2016 | ↓ | Weinheim (GER) |
| 2016 | 400m | 52.87 | - | Jul 29, 2016 | ↑ | Mannheim (GER) |
| 2016 | 400m-short-track | 53.41 | - | Feb 28, 2016 | ↑ | Leipzig (GER) (i) |
| 2016 | 4x200Metre | 1:36.62 | - | Feb 28, 2016 | ↓ | Leipzig (GER) (i) |
| 2016 | 4x400m | 3:26.02 | - | Aug 19, 2016 | ↑ | The XXXI Olympic Games |
| 2014 | 100m | 12.04 | +0.2 | May 31, 2014 | ↑ | Weinheim (GER) |
| 2014 | 200m | 24.16 | +0.2 | May 31, 2014 | ↓ | Weinheim (GER) |
| 2014 | 200m-short-track | 24.71 | - | Jan 18, 2014 | ↓ | Leverkusen (GER) (i) |
| 2014 | 4x100m | 46.81 | - | May 29, 2014 | ↓ | Köln (GER) |
| 2014 | 400m | 53.15 | - | Jun 7, 2014 | ↑ | Regensburg (GER) |
| 2014 | 400m-short-track | 53.37 | - | Feb 23, 2014 | ↑ | Leipzig (GER) (i) |
| 2014 | 4x200Metre | 1:34.96 | - | Feb 23, 2014 | ↓ | Leipzig (GER) (i) |
| 2014 | 4x400m | 3:28.34 | - | Jun 22, 2014 | ↑ | European Team Championships, Eintracht-Stadion, Braunschweig |
| 2013 | 100m | 12.21 | +1.0 | May 25, 2013 | ↑ | Weinheim (GER) |
| 2013 | 200m | 24.70 | - | Jan 11, 2013 | ↓ | Paderborn (GER) (i) |
| 2013 | 200m-short-track | 24.70 | - | Jan 11, 2013 | ↓ | Paderborn (GER) (i) |
| 2013 | 4x100m | 46.29 | - | Jun 2, 2013 | ↓ | Duisburg (GER) |
| 2013 | 400m | 53.77 | - | Aug 3, 2013 | ↑ | Gent (BEL) |
| 2013 | 400m-short-track | 55.04 | - | Feb 24, 2013 | ↑ | Dortmund (GER) (i) |
| 2013 | 4x200Metre | 1:36.02 | - | Feb 24, 2013 | ↓ | Dortmund (GER) (i) |
| 2013 | 4x400m | 3:42.59 | - | Jun 16, 2013 | ↑ | Göttingen (GER) |
| 2012 | 100m | 12.34 | +1.5 | Jun 9, 2012 | ↑ | Mannheim (GER) |
| 2012 | 200m | 24.67 | +5.4 | Jul 18, 2012 | ↓ | Gent (BEL) |
| 2012 | 4x100m | 46.62 | - | Jun 3, 2012 | ↓ | Duisburg (GER) |
| 2012 | 400m | 55.40 | - | Jul 18, 2012 | ↑ | Gent (BEL) |
| 2012 | 4x200Metre | 1:39.51 | - | Feb 5, 2012 | ↓ | Leverkusen (GER) (i) |
| 2012 | 4x400m | 3:36.42 | - | Jun 17, 2012 | ↑ | Wattenscheid, Bochum (GER) |
| 2011 | 60m | 7.91 | - | Feb 13, 2011 | ↓ | Bielefeld (GER) (i) |
| 2011 | SP | 10.68 | - | May 14, 2011 | - | Hannover (GER) |
| 2011 | 100m | 12.57 | +1.1 | May 28, 2011 | ↑ | Weinheim (GER) |
| 2011 | 200m-short-track | 24.45 | - | Feb 27, 2011 | ↓ | Leipzig (GER) (i) |
| 2011 | 200m | 24.45 | - | Feb 27, 2011 | ↓ | Leipzig (GER) (i) |
| 2011 | 400m | 55.61 | - | Jul 10, 2011 | ↑ | Gladbeck (GER) |
| 2011 | 4x200Metre | 1:37.55 | - | Feb 27, 2011 | ↓ | Leipzig (GER) (i) |
| 2011 | 4x400m | 3:39.25 | - | Jul 24, 2011 | ↑ | Kassel (GER) |
| 2010 | 100m | 12.39 | +1.6 | Jun 19, 2010 | ↑ | Gladbeck (GER) |
| 2010 | 200m | 24.96 | +1.4 | May 22, 2010 | ↓ | Weinheim (GER) |
| 2010 | 4x100m | 46.08 | - | May 22, 2010 | ↓ | Weinheim (GER) |
| 2008 | 60m | 7.68= | - | Jan 26, 2008 | ↓ | Dortmund (GER) (i) |
| 2008 | 200m-short-track | 23.91 | - | Mar 1, 2008 | ↓ | Halle (GER) (i) |
| 2008 | 200m | 23.91 | - | Mar 1, 2008 | ↓ | Halle (GER) (i) |
| 2008 | 4x100m | 44.98 | - | Jul 11, 2008 | ↓ | Bydgoszcz IAAF World Junior Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
| 2007 | 60m | 7.68 | - | Jan 13, 2007 | ↓ | Dortmund (GER) (i) |
| 2007 | 100m | 12.17 | +0.0 | Aug 4, 2007 | ↑ | Ulm (GER) |
| 2007 | 200m | 24.16 | +0.0 | Jul 26, 2007 | ↓ | Beograd (SRB) |
| 2007 | 200m-short-track | 24.32 | - | Jan 21, 2007 | ↓ | Bielefeld (GER) (i) |
2020
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 55.00 | - | Aug 22 | Sommermeeting & Bahnlaufserie Tag 2, Walter Mundorf Stadion, Siegburg |
400m | 55.12 | - | Aug 8 | German Championships, Eintracht-Stadion, Braunschweig |
400m | 55.05 | - | Jul 25 | Zevener Sprinttag, Sportanlage an der Kanalstraße, Zeven |
2019
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 55.12 | - | Sep 4 | Abendsportfest, Pfungstadt |
400m | 54.65 | - | Aug 23 | Brussels Grand Prix, Bruxelles |
400m | 55.07 | - | Aug 17 | Meeting voor Mon, Kessel-Lo |
400m | 56.02 | - | Aug 3 | German Championships, Berlin |
400m | 55.39 | - | Jul 19 | Sommersportfest, Mannheim |
2018
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x400m | 3:39.17 | - | Jul 22 | German Championships |
400m | 55.76 | - | Jul 21 | German Championships |
2017
18 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m | 24.19 | +0.0 | Jul 22 | Köln Leichtathletik-Tage, Köln |
400m | 52.84 | - | Jul 9 | German Championships, Erfurt |
4x400m | 3:35.12 | - | Jul 9 | German Championships, Erfurt |
400m | 53.22 | - | Jul 8 | German Championships, Erfurt |
400m | 55.40 | - | Jun 11 | Regensburg Laufnacht und Sparkassen Gala, Regensburg |
400m | 53.55 | - | Jun 5 | Rehlingen Pfingstsportfest, Rehlingen |
200m | 24.30 | +1.8 | May 25 | Kassel German University Championships, Kassel |
4x400Metre | 3:34.60 | - | Mar 5 | European Indoor Championships, Kombank Arena, Beograd (i) |
400m-short-track | 53.65 | - | Mar 4 | European Indoor Championships, Kombank Arena, Beograd (i) |
400m-short-track | 53.43 | - | Mar 4 | European Indoor Championships, Kombank Arena, Beograd (i) |
400m-short-track | 53.65 | - | Mar 3 | European Indoor Championships, Kombank Arena, Beograd (i) |
400m-short-track | 53.43 | - | Mar 3 | European Indoor Championships, Kombank Arena, Beograd (i) |
4x200Metre | 1:37.71 | - | Feb 19 | German Indoor Championships, Leipzig (i) |
400m-short-track | 52.90 | - | Feb 19 | German Indoor Championships, Leipzig (i) |
400m-short-track | 53.31 | - | Feb 18 | German Indoor Championships, Leipzig (i) |
400m-short-track | 53.70 | - | Feb 10 | Kirchberg Vectis Indoor Meeting, Kirchberg, Luxembourg (i) |
200m-short-track | 24.39 | - | Feb 4 | Leverkusen Regional Indoor Championships, Leverkusen (i) |
400m-short-track | 53.83 | - | Feb 1 | Düsseldorf PSD-Bank Meeting, Leichtathletikhalle im Arena-Sportpark, Düsseldorf (i) - Regional Races |
2016
19 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x400m | 3:26.02 | - | Aug 19 | The XXXI Olympic Games |
400m | 52.87 | - | Jul 29 | Mannheim DLV-Olympiaverabschiedung, Mannheim |
4x400m | 3:27.60 | - | Jul 10 | European Athletics Championships, Olympisch Stadion, Amsterdam |
4x400m | 3:28.03 | - | Jul 9 | European Athletics Championships, Olympisch Stadion, Amsterdam |
4x400m | 3:36.76 | - | Jun 19 | German Championships, Kassel |
400m | 53.17 | - | Jun 19 | German Championships, Kassel |
400m | 52.93 | - | Jun 18 | German Championships, Kassel |
4x400m | 3:29.66 | - | Jun 5 | Regensburg Sparkassen Gala, Regensburg |
400m | 53.66 | - | Jun 4 | Regensburg Sparkassen Gala, Regensburg |
4x100m | 45.75 | - | May 29 | Weinheim Kurpfalz Gala, Weinheim |
200m | 24.16 | +1.0 | May 29 | Weinheim Kurpfalz Gala, Weinheim |
400m | 53.85 | - | May 16 | Rehlingen Pfingstsportfest, Rehlingen |
4x200Metre | 1:36.62 | - | Feb 28 | German Indoor Championships, Leipzig (i) |
400m-short-track | 53.41 | - | Feb 28 | German Indoor Championships, Leipzig (i) |
400m-short-track | 53.82 | - | Feb 27 | German Indoor Championships, Leipzig (i) |
400m-short-track | 55.04 | - | Feb 13 | Gent IFAM Meeting, Gent (i) |
200m-short-track | 24.63 | - | Jan 31 | Leverkusen Regional Indoor Championships, Leverkusen (i) |
400m-short-track | 54.06 | - | Jan 30 | Kirchberg Vectis Indoor Meeting, Kirchberg, Luxembourg (i) |
400m-short-track | 54.84 | - | Jan 16 | Leverkusen (i) |
2014
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 53.60 | - | Aug 22 | Amsterdam Flame Games, Amsterdam |
4x400m | 3:30.39 | - | Aug 16 | Zürich European Championships, Letzigrund, Zürich |
4x400m | 3:38.23 | - | Jul 27 | German Championships, Ulm |
Showing 1 - 50 of 152
Honours
🥇
2017German Championships
4x400 Metres Relay
🥇
2017German Indoor Championships
400 Metres Short Track
6
2017European Indoor Championships
4x400 Metres Relay Short Track
🥇
2016German Indoor Championships
400 Metres Short Track
🥇
2016German Championships
4x400 Metres Relay
5
2016European Athletics Championships
4x400 Metres Relay
🥈
2014European Team Championships
4x400 Metres Relay
6
2014Zürich European Championships
4x400 Metres Relay
🥇
2012Bochum-Wattenscheid German Championships
4x400 Metres Relay
FAQ
Frequently asked questions
What is Lara Hoffmann's 400 Metres Short Track personal best?
Lara Hoffmann's 400 Metres Short Track personal best is 52.90, set on Feb 19, 2017 in Leipzig (GER) (i).
Which events does Lara Hoffmann compete in?
Lara Hoffmann competes in the 400 Metres Short Track and 200 Metres Short Track.
How did Lara Hoffmann perform in 2020?
2020 season best: 55.00, set on Aug 22, 2020 in Walter Mundorf Stadion, Siegburg (GER).