Lara Hamilton
AustraliaActive- Born
- Jun 10, 1998 (28 years old)
- Events
- 10 Kilometres Road · 5000 m
Lara Hamilton is a Australia middle-distance runner, born on June 10, 1998. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:28.41 in the 1500m, 9:28.99 in the 3000m, 16:13.66 in the 5000m, 35:14.03 in the 10000m and 34:00 in the 10Kilometr. She is currently active on the international athletics circuit, representing Australia.
Personal best · 10 Kilometres Road34:00
2026 season best34:59Jun 7, 2026 · Abbeville
Personal best · 5000 m16:13.66
Last competitionMémorial Bruno WillecoqJun 7, 2026 · 34:59
As of Nov 12, 2026: 10 Kilometres Road 34:00, 5000 m 16:13.66, 2026 season best 34:59 (Jun 7, 2026, Abbeville (FRA)) · Last competition: Mémorial Bruno Willecoq, Jun 7, 2026, 34:59 · 28 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
10KilometrSydney 201834:00–#929
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10Kilometr | 34:59 | – | Jun 7, 2026 | Mémorial Bruno Willecoq |
| 2025 | VerticalUp | 52:55 | – | Sep 25, 2025 | World Mountain & Trail Running Championships, Canfranc-Pirineos |
| 2018 | 1500m | 4:28.41 | – | Feb 4, 2018 | Sydney (AUS) |
| 2018 | 3000m | 9:28.99 | – | Mar 17, 2018 | Sydney (AUS) |
| 2018 | 5000m | 16:13.66 | – | Jan 20, 2018 | Glendale (AUS) |
| 2018 | 10Kilometr | 34:00 | – | May 5, 2018 | Sydney (AUS) |
| 2018 | 10000m | 35:14.03 | – | Dec 13, 2018 | Melbourne Zatopek:10, Melbourne |
| 2017 | 1500m | 4:51.34 | – | Feb 25, 2017 | Sydney (AUS) |