Lara Groenewold

Lara Groenewold

GermanyGermany
Born
Jan 1, 1997 (29 years old)
Events
Long Jump · High Jump

Lara Groenewold is a Germany sprinter, born on January 1, 1997. She competes primarily in the 100m, 200m and 800m.

Her personal bests include 12.67 in the 100m, 25.88 in the 200m, 2:31.20 in the 800m, 15.07 in the 100mH and 1.74 in the HJ. She is currently active on the international athletics circuit, representing Germany.

Personal best · Long Jump6.04
2015 season best5.86May 17, 2015
2015 season best
Personal best · High Jump1.74

As of Nov 13, 2026: Long Jump 6.04, High Jump 1.74, 2015 season best 5.86 (May 17, 2015) · 29 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mLage 2012Germany 100 m all-time list12.67863 pts–
200mRieti 2013Germany 200 m all-time list25.88863 pts–
800mRieti 2013Germany 800 m all-time list2:31.20672 pts–
100mHRieti 2013Germany 100 m hurdles all-time list15.07887 pts–
HJ2013Germany High Jump all-time list1.74965 pts–
HJIndoorHannover 20131.74965 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2015HJ 1.66–Jul 5, 2015–
2015LJ 5.86+0.4May 17, 2015–
201560m 8.21–Jan 4, 2015–
2015SP 11.41–Jan 17, 2015–
2015100m 12.84+1.4May 1, 2015–
2015100mH 15.28-0.2May 23, 2015–
2015JT 40.32–May 1, 2015–
2013HJ 1.74–Jan 6, 2013–
FAQ

Frequently asked questions

Lara Groenewold's Long Jump personal best is 6.04, set on Jul 21, 2012 in Mönchengladbach (GER).

Lara Groenewold competes in the Long Jump and High Jump.

2015 season best: 5.86, set on May 17, 2015.