Lara Glória

Lara Glória

Born
Sep 18, 1998 (28 years old)
Events
3000 m steeplechase · 1500 m

Lara Glória is a Portugal middle-distance runner, born on September 18, 1998. He competes primarily in the 1500m, 3000m and 3000mSt.

His personal bests include 4:39.17 in the 1500m, 10:05.35 in the 3000m, 10:54.34 in the 3000mSt, 4:52.93 in the 1500m-short-track and 4:52.93 in the 1500m-short-track. He is currently active on the international athletics circuit, representing Portugal.

Personal best · 3000 m steeplechase10:54.34
2022 season best11:00.72Jul 30, 2022 · Leiria
Personal best · 1500 m4:39.17

As of Nov 13, 2026: 3000 m steeplechase 10:54.34, 1500 m 4:39.17, 2022 season best 11:00.72 (Jul 30, 2022, Leiria (POR)) · 28 years old

DisciplineResultAll-time
1500mLisboa 2021Portugal 1500 m all-time list4:39.17455 pts–
3000mLisboa 2021Portugal 3000 m all-time list10:05.35449 pts–
1500m-short-trackIndoorPombal 20214:52.93364 pts–
1500m-short-track20214:52.93364 pts–
2000MetresLisboa 20217:12.47–

Progression

SeasonDisciplineResultWindDateCompetitions
20221500m 4:51.27–Feb 13, 2022Pista de Atletismo da Sobreda, Almada (POR)
20223000mSt 11:00.72–Jul 30, 2022Leiria (POR)
20211500m 4:39.17–May 15, 2021Estádio 1o de Maio, Lisboa (POR)
20211500m-short-track Indoor4:52.93–Feb 7, 2021Expocentro, Pombal (POR) (i)
20211500m-short-track 4:52.93–Feb 7, 2021–
20212000Metres 7:12.47–Apr 25, 2021Estádio 1o de Maio, Lisboa (POR)
20213000m 10:05.35–Mar 6, 2021Centro Desportivo Nacional do Jamor, Lisboa (POR)
20213000m-short-track Indoor10:11.91–Mar 28, 2021Expocentro, Pombal (POR) (i)
FAQ

Frequently asked questions

Lara Glória's 3000 m steeplechase personal best is 10:54.34, set on May 2, 2021 in Complexo Municipal de Atletismo de Setúbal, Setúbal (POR).

Lara Glória competes in the 3000 m steeplechase and 1500 m.

2022 season best: 11:00.72, set on Jul 30, 2022 in Leiria (POR).