Lara Carasa
- Born
- Jan 23, 1998 (28 years old)
- Events
- 10 Kilometres Road · 5000 Metres Short Track
Lara Carasa is a Spain race walker, born on January 23, 1998. He competes primarily in the 20kmW, 10Kilometr and 5000m-short-track.
His personal bests include 1:55:46 in the 20kmW, 49:29 in the 10Kilometr, 24:31.31 in the 5000m-short-track and 50:40.45 in the 10,000Metr. He is currently active on the international athletics circuit, representing Spain.
Personal best · 10 Kilometres Road49:29
2022 season best1:57:20Feb 13, 2022 · Pamplona
Personal best · 5000 Metres Short Track24:31.31
Last competitionSpanish Open 20km Race Walking ChampionshipsFeb 13, 2022 · 1:57:20
As of Nov 13, 2026: 10 Kilometres Road 49:29, 5000 Metres Short Track 24:31.31, 2022 season best 1:57:20 (Feb 13, 2022, Pamplona (ESP)) · Last competition: Spanish Open 20km Race Walking Championships, Feb 13, 2022, 1:57:20 · 28 years old
Personal bests
WA points calculator →DisciplineResultAll-time
10KilometrMérida 201749:29–
5000m-short-trackMadrid 201724:31.310 pts–
10,000MetrMadrid 201750:40.45–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2022 | 20kmW | 1:57:20 | – | Feb 13, 2022 | Spanish Open 20km Race Walking Championships |
| 2021 | 5000m-short-track | 26:41.2h | – | Apr 24, 2021 | Madrid (ESP) |
| 2021 | 10Kilometr | 55:35 | – | Dec 12, 2021 | Getafe (ESP) |
| 2021 | 10,000Metr | 55:54.51 | – | Jun 6, 2021 | Estadio Vallehermoso, Madrid (ESP) |
| 2021 | 20kmW | 1:55:46 | – | Apr 18, 2021 | Pamplona (ESP) |
| 2020 | 10Kilometr | 56:29 | – | Dec 6, 2020 | Getafe (ESP) |
| 2017 | 5000m-short-track | 24:31.31 | – | Apr 22, 2017 | Madrid (ESP) |
| 2017 | 10Kilometr | 49:29 | – | Apr 2, 2017 | Mérida (ESP) |