Lara Bromilow
- Born
- Nov 14, 1982 (43 years old)
- Events
- Marathon · 1500 m
Lara Bromilow is a United Kingdom middle-distance runner, born on November 14, 1982. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 4:35.02 in the 1500m, 9:54.5h in the 3000m, 17:17.78 in the 5000m, 36:21.56 in the 10000m and 1:19:47 in the Semi. He is currently active on the international athletics circuit, representing United Kingdom.
Personal best · Marathon2:48:05
2024 season best17:51.19Jul 7, 2024 · Bedford Athletic Stadium, Bedford
Personal best · 1500 m4:35.02
Last competitionNational Athletics League - Regional NorthJul 7, 2024 · 17:51.19
As of Nov 13, 2026: Marathon 2:48:05, 1500 m 4:35.02, 2024 season best 17:51.19 (Jul 7, 2024, Bedford Athletic Stadium, Bedford (GBR)) · Last competition: National Athletics League - Regional North, Jul 7, 2024, 17:51.19 · 43 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 5000m | 17:51.19 | – | Jul 7, 2024 | National Athletics League - Regional North |
| 2024 | 10000m | 36:21.56 | – | May 18, 2024 | Night of the 10,000m PBs, Parliament Hill Fields Athletics Track, London |
| 2023 | 10000m | 38:22.20 | – | May 20, 2023 | Night of the 10,000m PB’s |
| 2023 | Marathon | 2:48:05 | – | Dec 3, 2023 | Maraton Valencia Trinidad Alfonso |
| 2022 | 3000m | 10:28.48 | – | Jul 9, 2022 | – |
| 2022 | 5000m | 17:27.23 | – | Jul 9, 2022 | Millennium Arena, Battersea Park, London (GBR) |
| 2022 | 10000m | 35:46.76 | – | Aug 21, 2022 | Parliament Hill Fields Athletics Track, London (GBR) |
| 2022 | 10Kilometr | 37:27 | – | Dec 11, 2022 | – |