Lara Böhm
- Born
- Aug 30, 2006 (20 years old)
- Events
- Shot Put
Lara Böhm is a Germany relay runner, born on August 30, 2006. She competes primarily in the 4x100m, SP and SP.
Her personal bests include 47.28 in the 4x100m, 13.49 in the SP, 13.49 in the SP, 33.27 in the DT and 14.75 in the ShotPut(3k. She is currently active on the international athletics circuit, representing Germany.
Personal best · Shot Put13.49
2025 season best11.78Sep 13, 2025 · Stadion Manfort, Leverkusen
Last competitionGerman U20 Team ChampionshipsSep 13, 2025 · 11.78
As of Nov 13, 2026: Shot Put 13.49, 2025 season best 11.78 (Sep 13, 2025, Stadion Manfort, Leverkusen (GER)) · Last competition: German U20 Team Championships, Sep 13, 2025, 11.78 · 20 years old
Personal bests
WA points calculator →DisciplineResultAll-time
SPIndoorHalle 202413.49802 pts–
ShotPut(3kRostock 202314.75–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | SP | 11.78 | – | Sep 13, 2025 | German U20 Team Championships |
| 2024 | SP | 13.49 | – | Feb 24, 2024 | German U20 Winter Throwing Championships, Werferzentrum Brandberge, Halle |
| 2024 | SP Indoor | 13.49 | – | Feb 24, 2024 | German U20 Winter Throwing Championships, Werferzentrum Brandberge, Halle |
| 2023 | SP | 12.43 | – | Sep 1, 2023 | 20. Internationaler Thumer Werfertag, Stadion an der Wiesenstraße, Thum |
| 2023 | SP Indoor | 13.25 | – | Feb 5, 2023 | 17th Rochlitz Shot Put Meeting, Turnhalle Am Regenbogen, Rochlitz (i) |
| 2023 | ShotPut(3k | 14.75 | – | Jul 21, 2023 | German U18 Championships |
| 2023 | 4x100m | 47.28 | – | Jul 2, 2023 | German U23 Championships |
| 2022 | ShotPut(3k | 14.19 | – | Jun 4, 2022 | Nordanlage, Leipzig (GER) |