Lara Allien

GermanyGermanyActive
Born
Mar 20, 2008 (18 years old)
Events
60 m · Long Jump

Lara Allien is a Germany sprinter, born on March 20, 2008. She competes primarily in the 100m, 200m and 200m.

Her personal bests include 12.37 in the 100m, 26.00 in the 200m, 25.70 in the 200m, 58.23 in the 400m and 2:35.54 in the 800m. She is currently active on the international athletics circuit, representing Germany.

Personal best · 60 m7.78
2026 season best7.78Jan 17, 2026 · Sportforum, Berlin
Personal best · Long Jump5.70
Last competitionISTAF 2026Aug 30, 2026 · 12.82

As of Nov 14, 2026: 60 m 7.78, Long Jump 5.70, 2026 season best 7.78 (Jan 17, 2026, Sportforum, Berlin (GER)) · Last competition: ISTAF 2026, Aug 30, 2026, 12.82 · 18 years old

DisciplineResultAll-time2026
100mBerlin 2025Germany 100 m all-time list12.37919 pts––
200mBerlin 2025Germany 200 m all-time list26.00852 pts––
200mIndoorBerlin 202625.70932 pts––
400mBerlin 2025Germany 400 m all-time list58.23898 pts––
800mBerlin 2025Germany 800 m all-time list2:35.54614 pts––
100mHBerlin 2025Germany 100 m hurdles all-time list15.42846 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026LJ Indoor5.59–Feb 8, 2026Norddeutsche Meisterschaften Männer, Frauen und Jugend U20
2026LJ 5.99+1.4Jun 17, 2026Läuferabend
202660m 7.78–Jan 17, 2026Berlin-Brandenburgische Hallenmeisterschaften Jugend U20 & LM Jugend U16
202660m Indoor7.78–Jan 17, 2026Berlin-Brandenburgische Hallenmeisterschaften Jugend U20 & LM Jugend U16
2026100m 12.45+0.2Jun 20, 202632. midsommar EAP
2026200m-short-track 25.70–Jan 18, 2026Berlin-Brandenburgische Hallenmeisterschaften Jugend U20 & LM Jugend U16
2026200m-short-track Indoor25.70–Jan 18, 2026Berlin-Brandenburgische Hallenmeisterschaften Jugend U20 & LM Jugend U16
2026200m Indoor25.70–Jan 18, 2026Berlin-Brandenburgische Hallenmeisterschaften Jugend U20 & LM Jugend U16
FAQ

Frequently asked questions

Lara Allien's 60 m personal best is 7.78, set on Jan 17, 2026 in Sportforum, Berlin (GER).

Lara Allien competes in the 60 m and Long Jump.

2026 season best: 7.78, set on Jan 17, 2026 in Sportforum, Berlin (GER). Last competition: ISTAF 2026 on Aug 30, 2026, 12.82.