Laniyah Henderson

Events
Triple Jump · Long Jump

Laniyah Henderson is a United States sprinter. She competes primarily in the 100m, LJ and TJ.

Her personal bests include 12.83 in the 100m, 5.71 in the LJ, 13.03 in the TJ and 8.11 in the 60m. She is currently active on the international athletics circuit, representing United States.

Personal best · Triple Jump13.03
2026 season best13.03May 16, 2026 · Norfolk St. William "Dick" Price Stadium, Norfolk, VA
Personal best · Long Jump5.71
Last competitionNCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KYMay 30, 2026 · 12.28

As of Nov 13, 2026: Triple Jump 13.03, Long Jump 5.71, 2026 season best 13.03 (May 16, 2026, Norfolk St. William "Dick" Price Stadium, Norfolk, VA (USA)) · Last competition: NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY, May 30, 2026, 12.28

DisciplineResultAll-time2026
100mNC 2025United States 100 m all-time list12.83834 pts––
TJVA 2026United States Triple Jump all-time list13.031,018 pts–#256
60mIndoorPA 20248.11863 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026LJ 5.91–May 1, 2026Kehoe Twilight
2026100m 12.69+2.1Apr 17, 2026–
2026TJ 13.03+1.5May 16, 2026Mid-Eastern Athletic Conference Outdoor Track & Field Championships
2025LJ 5.71+1.0May 16, 2025Mid-Eastern Athletic Conference Outdoor Track & Field Championships
2025TJ 12.48+2.0May 17, 2025Mid-Eastern Athletic Conference Outdoor Track & Field Championships
2025100m 12.83-0.4Mar 21, 2025Charlotte 49er Classic
2024LJ Indoor5.53–Jan 26, 2024Penn State National Open, Ashenfelter Indoor Track, State College, PA (i)
202460m Indoor8.11–Feb 3, 2024Sykes Sabock Challenge
FAQ

Frequently asked questions

Laniyah Henderson's Triple Jump personal best is 13.03, set on May 16, 2026 in Norfolk St. William "Dick" Price Stadium, Norfolk, VA (USA).

Laniyah Henderson competes in the Triple Jump and Long Jump.

2026 season best: 13.03, set on May 16, 2026 in Norfolk St. William "Dick" Price Stadium, Norfolk, VA (USA). Last competition: NCAA Division I East First Rounds, Un. of Kentucky Outdoor Track Facility, Lexington, KY on May 30, 2026, 12.28.