Laney Alig

United StatesUnited StatesActive
Events
3000 m

Laney Alig is a United States middle-distance runner. She competes primarily in the Mile, Mile and 3000m.

Her personal bests include 5:04.67 in the Mile, 5:09.68 in the Mile, 10:00.70 in the 3000m, 18:14.84 in the 5000m and 5:04.67 in the mile-short-track. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m10:00.70
2026 season best10:00.70May 8, 2026 · University of Michigan Outdoor Track Stadium, Ann Arbor, MI
2026 season best
Last competitionLen Paddock OpenMay 8, 2026 · 10:00.70
Len Paddock Open

As of Nov 13, 2026: 3000 m 10:00.70, 2026 season best 10:00.70 (May 8, 2026, University of Michigan Outdoor Track Stadium, Ann Arbor, MI (USA)) · Last competition: Len Paddock Open, May 8, 2026, 10:00.70

Personal bests

WA points calculator →
DisciplineResultAll-time2026
MileIndoorMI 20255:04.67910 pts––
MileMI 2026United States Mile all-time list5:09.68851 pts–#833
3000mMI 2026United States 3000 m all-time list10:00.70912 pts––
5000mIndoorMA 202418:14.84834 pts––
mile-short-trackIndoorMI 20255:04.67910 pts––
5000m-short-trackIndoorMA 202418:14.84834 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
2026Mile 5:09.68–Jan 31, 2026SVSU Jet's Pizza Invitational
2026Mile Indoor5:09.68–Jan 30, 2026SVSU Jet's Pizza Invitational
20263000m 10:00.70–May 8, 2026Len Paddock Open
2025mile-short-track Indoor5:04.67–Feb 8, 2025Michigan Invitational, Michigan University U-M Indoor Track, Ann Arbor, MI (i)
2025Mile Indoor5:04.67–Feb 8, 2025Michigan Invitational, Michigan University U-M Indoor Track, Ann Arbor, MI (i)
20253000m 10:05.48–May 9, 2025Len Paddock Open, University of Michigan Outdoor Track Stadium, Ann Arbor, MI
20242Miles 11:05.41–Jun 15, 2024New Balance Nationals Outdoors, Franklin Field, Philadelphia, PA - Championship events
20245000m Indoor18:14.84–Mar 8, 2024New Balance Nationals Indoors, Reggie Lewis Center, Boston, MA (i) - Championship High School Event
FAQ

Frequently asked questions

Laney Alig's 3000 m personal best is 10:00.70, set on May 8, 2026 in University of Michigan Outdoor Track Stadium, Ann Arbor, MI (USA).

Laney Alig competes in the 3000 m.

2026 season best: 10:00.70, set on May 8, 2026 in University of Michigan Outdoor Track Stadium, Ann Arbor, MI (USA). Last competition: Len Paddock Open on May 8, 2026, 10:00.70.