Landon Helms

Landon Helms

United StatesUnited StatesActive
Events
Heptathlon Short Track · Decathlon

Landon Helms is a United States sprinter. He competes primarily in the 100m, 200m and 400m.

His personal bests include 10.73 in the 100m, 21.70 in the 200m, 48.10 in the 400m, 4:32.32 in the 1500m and 14.22 in the 110mH. He is currently active on the international athletics circuit, representing United States.

Personal best · Heptathlon Short Track5964
2026 season best5964Feb 28, 2026 · Reno Livestock Events Center, Reno, NV (USA) (i)
2026 season best
Personal best · Decathlon7696
Last competitionNCAA Division I Indoor Track and Field ChampionshipsMar 14, 2026 · 8.01
NCAA Division I Indoor Track and Field Championships

As of Nov 13, 2026: Heptathlon Short Track 5964, Decathlon 7696, 2026 season best 5964 (Feb 28, 2026, Reno Livestock Events Center, Reno, NV (USA) (i)) · Last competition: NCAA Division I Indoor Track and Field Championships, Mar 14, 2026, 8.01

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mCA 2025United States 100 m all-time list10.73*968 pts––
200mCA 2025United States 200 m all-time list21.70967 pts––
400mCA 2025United States 400 m all-time list48.10975 pts––
1500mOR 2025United States 1500 m all-time list4:32.32516 pts––
110mHCA 2025United States 110 m hurdles all-time list14.221,027 pts––
4x400mTX 2024United States 4 × 400 m all-time list3:13.33––

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2026HJ 1.84–Jan 24, 2026Mark Colligan Memorial
2026HJ Indoor1.97–Mar 13, 2026NCAA Division I Indoor Track and Field Championships
2026PV 5.20–Jan 24, 2026Mark Colligan Memorial
2026PV Indoor5.20–Feb 27, 2026Mountain West Indoor Track and Field Championships, Reno Livestock Events Center, Reno, NV (i)
202660m Indoor6.95–Mar 13, 2026NCAA Division I Indoor Track and Field Championships
2026LJ Indoor7.25–Feb 26, 2026Mountain West Indoor Track and Field Championships, Reno Livestock Events Center, Reno, NV (i)
202660mH Indoor8.01–Mar 14, 2026NCAA Division I Indoor Track and Field Championships
202660mH 8.09–Jan 24, 2026Mark Colligan Memorial
FAQ

Frequently asked questions

Landon Helms's Heptathlon Short Track personal best is 5964, set on Feb 28, 2026 in Reno Livestock Events Center, Reno, NV (USA) (i).

Landon Helms competes in the Heptathlon Short Track and Decathlon.

2026 season best: 5964, set on Feb 28, 2026 in Reno Livestock Events Center, Reno, NV (USA) (i). Last competition: NCAA Division I Indoor Track and Field Championships on Mar 14, 2026, 8.01.