Landon Heemeyer

Events
3000 m steeplechase

Landon Heemeyer is a United States middle-distance runner. He competes primarily in the Mile, 3000m and 5000m.

His personal bests include 4:16.49 in the Mile, 8:02.11 in the 3000m, 13:44.92 in the 5000m, 8:33.50 in the 3000mSt and 13:50.49 in the 5000m-short-track. He is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase8:33.50
2025 season best8:33.50May 16, 2025 · Rock Chalk Park, Lawrence, KS
Last competitionNCAA Division I West First Rounds, Cushing Stadium, College Station, TXMay 30, 2025 · 8:44.07

As of Nov 14, 2026: 3000 m steeplechase 8:33.50, 2025 season best 8:33.50 (May 16, 2025, Rock Chalk Park, Lawrence, KS (USA)) · Last competition: NCAA Division I West First Rounds, Cushing Stadium, College Station, TX, May 30, 2025, 8:44.07

DisciplineResultAll-time
MileOR 2024United States Mile all-time list4:16.49882 pts–
3000mIndoorWA 20258:02.111,066 pts–
5000mCA 2025United States 5000 m all-time list13:44.921,051 pts–
5000m-short-trackIndoorMA 202513:50.491,077 pts–
2MilesOR 20249:05.30–

Progression

SeasonDisciplineResultWindDateCompetitions
20253000m Indoor8:02.11–Feb 14, 2025Husky Classic, Dempsey Indoor, Seattle, WA (i)
20253000mSt 8:33.50–May 16, 2025Big 12 Outdoor Track & Field Championship, Rock Chalk Park, Lawrence, KS
20255000m 13:44.92–Apr 17, 2025Bryan Clay Invitational
20255000m-short-track Indoor13:50.49–Feb 1, 2025Boston University John Thomas Terrier Classic
2024Mile 4:16.49–Jun 15, 2024Nike Outdoor Nationals, Hayward Field, Eugene, OR - Championship High School Event
20242Miles 9:05.30–Jun 14, 2024Nike Outdoor Nationals, Hayward Field, Eugene, OR - Championship High School Event
FAQ

Frequently asked questions

Landon Heemeyer's 3000 m steeplechase personal best is 8:33.50, set on May 16, 2025 in Rock Chalk Park, Lawrence, KS (USA).

Landon Heemeyer competes in the 3000 m steeplechase.

2025 season best: 8:33.50, set on May 16, 2025 in Rock Chalk Park, Lawrence, KS (USA). Last competition: NCAA Division I West First Rounds, Cushing Stadium, College Station, TX on May 30, 2025, 8:44.07.