Lander Marak

United StatesUnited StatesActive
Born
Dec 6, 2005 (20 years old)
Events
Discus Throw

Lander Marak is a United States thrower, born on December 6, 2005. He competes primarily in the HT and HammerThro.

His personal bests include 56.12 in the HT and 60.21 in the HammerThro. He is currently active on the international athletics circuit, representing United States.

2026 season best56.12Apr 18, 2026 · Hayward Field, Eugene, OR
2026 season best
Last competitionOregon State High PerformanceMay 1, 2026 · 55.72
Oregon State High Performance

As of Nov 13, 2026: 2026 season best 56.12 (Apr 18, 2026, Hayward Field, Eugene, OR (USA)) · Last competition: Oregon State High Performance, May 1, 2026, 55.72 · 20 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
HTOR 2026United States Hammer Throw all-time list56.12834 pts–
HammerThroOR 202360.21–

Progression

SeasonDisciplineResultWindDateCompetitions
2026HT 56.12–Apr 18, 2026Oregon Team Invitational
2025HT 52.96–Jun 15, 2025Portland Track Festival, Griswold Stadium, Portland, OR
2024HammerThro 56.63–Jun 12, 2024Hayward Field, Eugene, OR (USA)
2023HammerThro 60.21–Jul 7, 2023USA U20 Championships
FAQ

Frequently asked questions

Lander Marak competes in the Discus Throw.

2026 season best: 56.12, set on Apr 18, 2026 in Hayward Field, Eugene, OR (USA). Last competition: Oregon State High Performance on May 1, 2026, 55.72.