Lander GIL

Lander GIL

SpainSpain
Born
Feb 11, 1992 (34 years old)

Lander GIL is a Spain sprinter, born on February 11, 1992. He competes primarily in the 200m, 400m and 400m.

His personal bests include 22.15 in the 200m, 50.34 in the 400m, 49.87 in the 400m, 14.57 in the 110mH and 53.35 in the 400mH. He is currently active on the international athletics circuit, representing Spain.

2019 season best55.45May 4, 2019 · San Sebastián
2019 season best

As of Nov 13, 2026: 2019 season best 55.45 (May 4, 2019, San Sebastián (ESP)) · 34 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
200mIndoorSan Sebastián 200922.15966 pts–
400m2017Spain 400 m all-time list50.34838 pts–
400mIndoorSan Sebastián 201549.87926 pts–
110mHTolosa 2012Spain 110 m hurdles all-time list14.57966 pts–
400mHDurango 2012Spain 400 m hurdles all-time list53.35970 pts–
60mHIndoorSan Sebastián 20138.101,009 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2019400mH 55.45–May 4, 2019San Sebastián (ESP)
2018400mH 55.27–Jun 23, 2018Zaragoza (ESP)
201760mH Indoor8.56–Jan 14, 2017San Sebastián (ESP) (i)
201760mH 8.56–Jan 14, 2017–
2017400m 50.34–Jul 1, 2017Altamira estadioa, Ordizia (ESP)
2017400mH 53.53–Jun 3, 2017Durango (ESP)
201660mH Indoor8.47–Feb 6, 2016San Sebastián (ESP) (i)
201660mH 8.47–Feb 6, 2016–