Lance Quiah
- Events
- Long Jump
Lance Quiah is a United States sprinter. He competes primarily in the 100m, 200m and 200m.
His personal bests include 11.00 in the 100m, 23.97 in the 200m, 23.97 in the 200m, 42.08 in the 4x100m and 6.51 in the LJ. He is currently active on the international athletics circuit, representing United States.
Personal best · Long Jump6.51
2026 season best6.51Jan 31, 2026 · Myers Fieldhouse, Mankato, MN
Last competition116th Drake RelaysApr 25, 2026 · 42.19
As of Nov 15, 2026: Long Jump 6.51, 2026 season best 6.51 (Jan 31, 2026, Myers Fieldhouse, Mankato, MN (USA)) · Last competition: 116th Drake Relays, Apr 25, 2026, 42.19
Personal bests
WA points calculator →DisciplineResultAll-time
200mIndoorIA 202623.97729 pts–
LJIndoorMN 20266.66850 pts–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | LJ | 6.51 | – | Jan 31, 2026 | Mark Schuck Open & Multi |
| 2026 | LJ Indoor | 6.66 | – | Feb 14, 2026 | Ted Nelson Classic, Myers Fieldhouse, Mankato, MN (i) |
| 2026 | 60m | 7.22 | – | Jan 10, 2026 | Hawkeye Invitational |
| 2026 | 60m Indoor | 7.22 | – | Jan 10, 2026 | Hawkeye Invitational |
| 2026 | 100m | 11.00 | +4.2 | Apr 11, 2026 | Grizzly Gold Invite |
| 2026 | TJ Indoor | 13.24 | – | Feb 14, 2026 | Ted Nelson Classic, Myers Fieldhouse, Mankato, MN (i) |
| 2026 | TJ | 13.70 | +2.0 | Apr 11, 2026 | Grizzly Gold Invite |
| 2026 | 200m Indoor | 23.97 | – | Jan 23, 2026 | Cyclone Open |