
Lance Penegar
- Events
- Discus Throw · Hammer Throw
Lance Penegar is a United States thrower. He competes primarily in the SP, SP and DT.
His personal bests include 15.84 in the SP, 15.84 in the SP, 52.54 in the DT, 60.57 in the HT and 15.37 in the ShotPut(5k. He is currently active on the international athletics circuit, representing United States.
Personal best · Discus Throw52.54
2026 season best54.56Mar 20, 2026 · Irwin Belk TF Center, Charlotte, NC
Personal best · Hammer Throw60.57
Last competitionCharlotte InvitationalApr 24, 2026 · 54.12
As of Nov 13, 2026: Discus Throw 52.54, Hammer Throw 60.57, 2026 season best 54.56 (Mar 20, 2026, Irwin Belk TF Center, Charlotte, NC (USA)) · Last competition: Charlotte Invitational, Apr 24, 2026, 54.12
Personal bests
WA points calculator →DisciplineResultAll-time
SPIndoorVA 202215.84874 pts–
ShotPut(5kIndoorVA 201915.37–
ShotPut(5k201915.37–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | HT | 54.56 | – | Mar 20, 2026 | Charlotte 49er Classic |
| 2025 | SP Indoor | 15.44 | – | Jan 25, 2025 | Hokie Invitational |
| 2025 | weight-throw Indoor | 18.44 | – | Feb 28, 2025 | American Athletic Conference Indoor Track & Field Championships |
| 2025 | DT | 49.07 | – | Apr 11, 2025 | Duke Invitational, Morris Williams T&F Stadium, Durham, NC |
| 2025 | HT | 60.57 | – | May 18, 2025 | Dani Palooza Last Chance Meet |
| 2024 | SP | 14.80 | – | Apr 19, 2024 | Wake Forest Invitational, Kentner Stadium Wake Forest University, Winston Salem, NC |
| 2024 | SP Indoor | 15.19 | – | Jan 27, 2024 | Bob Pollock Invitational |
| 2024 | weight-throw Indoor | 18.11 | – | Feb 23, 2024 | American Athletic Conference Indoor Track & Field Championships |