Lance Nicholls

United StatesUnited StatesActive
Events
3000 m steeplechase · Mile Short Track

Lance Nicholls is a United States middle-distance runner. He competes primarily in the 1500m, Mile and 3000m.

His personal bests include 4:00.96 in the 1500m, 4:21.74 in the Mile, 8:49.77 in the 3000m, 15:13.26 in the 5000m and 9:31.52 in the 3000mSt. He is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase9:31.52
2026 season best9:39.68May 11, 2026 · Leslie C. Quick Jr. Stadium, Chester, PA
2026 season best
Personal best · Mile Short Track4:21.74
Last competitionWidener Final QualifierMay 11, 2026 · 9:39.68
Widener Final Qualifier

As of Nov 13, 2026: 3000 m steeplechase 9:31.52, Mile Short Track 4:21.74, 2026 season best 9:39.68 (May 11, 2026, Leslie C. Quick Jr. Stadium, Chester, PA (USA)) · Last competition: Widener Final Qualifier, May 11, 2026, 9:39.68

Personal bests

WA points calculator →
DisciplineResultAll-time2026
1500mMD 2025United States 1500 m all-time list4:00.96844 pts––
MileIndoorNY 20234:21.74867 pts––
3000mIndoorPA 20268:49.77801 pts––
5000mIndoorVA 202515:13.26805 pts––
3000mStPA 2025United States 3000 m steeplechase all-time list9:31.52868 pts––
3000m-short-trackIndoorPA 20268:49.77801 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
20263000m Indoor8:49.77–Feb 14, 2026Widener Indoor Classic, Ott Center for Track & Field, Philadelphia, PA (i)
20263000m-short-track Indoor8:49.77–Feb 14, 2026Widener Indoor Classic, Ott Center for Track & Field, Philadelphia, PA (i)
20263000mSt 9:39.68–May 11, 2026Widener Final Qualifier
20265000m-short-track 15:27.95–Jan 30, 2026Patriot Games
20265000m Indoor15:27.95–Jan 30, 2026Patriot Games
20265000m-short-track Indoor15:27.95–Jan 30, 2026Patriot Games
20251500m 4:00.96–Apr 18, 2025Hopkins Loyola Invitational, Johns Hopkins/Loyola Track & Field Complex, Baltimore, MD
2025Mile Indoor4:26.68–Feb 15, 2025Widener Indoor Classic
FAQ

Frequently asked questions

Lance Nicholls's 3000 m steeplechase personal best is 9:31.52, set on May 12, 2025 in Leslie C. Quick Jr. Stadium, Chester, PA (USA).

Lance Nicholls competes in the 3000 m steeplechase and Mile Short Track.

2026 season best: 9:39.68, set on May 11, 2026 in Leslie C. Quick Jr. Stadium, Chester, PA (USA). Last competition: Widener Final Qualifier on May 11, 2026, 9:39.68.