Lance Hayes

United StatesUnited StatesActive
Events
400 Metres Short Track · 500 Metres Short Track

Lance Hayes is a United States sprinter. He competes primarily in the 400m, 800m and 4x400m.

His personal bests include 46.76 in the 400m, 1:54.90 in the 800m, 3:14.25 in the 4x400m, 1:55.81 in the 800m-short-track and 2:36.09 in the 1000m. He is currently active on the international athletics circuit, representing United States.

Personal best · 400 Metres Short Track48.30
2026 season best48.30Feb 22, 2026 · Armory Track&Field Center, New York, NY (USA) (i)
2026 season best
Personal best · 500 Metres Short Track1:05.80
Last competitionMIT Final QualifierMay 14, 2026 · DNS
MIT Final Qualifier

As of Nov 8, 2026: 400 Metres Short Track 48.30, 500 Metres Short Track 1:05.80, 2026 season best 48.30 (Feb 22, 2026, Armory Track&Field Center, New York, NY (USA) (i)) · Last competition: MIT Final Qualifier, May 14, 2026, DNS

Personal bests

WA points calculator →
DisciplineResultAll-time2026
400mMD 2026United States 400 m all-time list46.761,061 pts–#932
800mVA 2025United States 800 m all-time list1:54.90891 pts––
4x400mNJ 2025United States 4 × 400 m all-time list3:14.25––
800m-short-trackIndoorNY 20251:55.81918 pts––
1000mIndoorNY 20262:36.09802 pts–#940
1000m-short-trackNY 20262:36.09802 pts–#615

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026400m 46.76–May 10, 2026MAAC Outdoor Track & Field Championships
2026400m-short-track Indoor48.30–Feb 22, 2026MAAC Indoor Track & Field Championships
2026500m-short-track Indoor1:04.07–Mar 7, 2026NEICAAA Indoor Track & Field Championships
2026500Metres Indoor1:04.07–Mar 7, 2026NEICAAA Indoor Track & Field Championships
20261000m-short-track 2:36.09–Jan 10, 2026West Point Invitational
20261000m-short-track Indoor2:36.09–Jan 10, 2026West Point Invitational
20261000m Indoor2:36.09–Jan 10, 2026West Point Invitational
20264x400Metre Indoor3:16.31–Feb 22, 2026MAAC Indoor Track & Field Championships
Compare me with Lance Hayes
FAQ

Frequently asked questions

Lance Hayes's 400 Metres Short Track personal best is 48.30, set on Feb 22, 2026 in Armory Track&Field Center, New York, NY (USA) (i).

Lance Hayes competes in the 400 Metres Short Track and 500 Metres Short Track.

2026 season best: 48.30, set on Feb 22, 2026 in Armory Track&Field Center, New York, NY (USA) (i). Last competition: MIT Final Qualifier on May 14, 2026, DNS.