LH
Lance Hayes
USAMenBirth date-
Height-
Weight-
Lance Hayes is a United States sprinter. He competes primarily in the 400m, 800m and 4x400m.
His personal bests include 46.76 in the 400m, 1:54.90 in the 800m, 3:14.25 in the 4x400m, 1:55.81 in the 800m-short-track and 2:36.09 in the 1000m. He is currently active on the international athletics circuit, representing United States.
Key facts
400 Metres Short Track
48.30
500 Metres Short Track
1:03.50
2026 season best
48.30
Feb 22, 2026 · Armory Track&Field Center, New York, NY (USA) (i)
As of Sep 20, 2026: 400 Metres Short Track 48.30, 500 Metres Short Track 1:03.50, 2026 season best 48.30 (Feb 22, 2026, Armory Track&Field Center, New York, NY (USA) (i)) · Last competition: MIT Final Qualifier, May 14, 2026, DNS
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 400m | 46.76 | - | May 10, 2026 | ↑ | MAAC Outdoor Track & Field Championships |
| 2026 | 400m-short-track | 48.30 | - | Feb 22, 2026 | ↑ | MAAC Indoor Track & Field Championships |
| 2026 | 500Metres | 1:04.07 | - | Mar 7, 2026 | ↑ | NEICAAA Indoor Track & Field Championships |
| 2026 | 500m-short-track | 1:04.07 | - | Mar 7, 2026 | ↑ | NEICAAA Indoor Track & Field Championships |
| 2026 | 1000m-short-track | 2:36.09 | - | Jan 10, 2026 | - | West Point Invitational |
| 2026 | 1000m | 2:36.09 | - | Jan 10, 2026 | - | West Point Invitational |
| 2026 | 4x400Metre | 3:16.31 | - | Feb 22, 2026 | ↓ | MAAC Indoor Track & Field Championships |
| 2026 | 4x400m | 3:17.38 | - | Apr 4, 2026 | ↓ | Ebanks Invitational |
| 2025 | 400m | 47.90 | - | May 11, 2025 | ↑ | MAAC Outdoor Track & Field Championships |
| 2025 | 400m-short-track | 48.66 | - | Feb 22, 2025 | ↑ | MAAC Indoor Track & Field Championships, Armory Track&Field Center, New York, NY (i) |
| 2025 | 500m-short-track | 1:03.50 | - | Mar 8, 2025 | ↑ | NEICAAA Indoor Track & Field Championships, Reggie Lewis Center, Boston, MA (i) |
| 2025 | 500Metres | 1:03.50 | - | Mar 8, 2025 | ↑ | NEICAAA Indoor Track & Field Championships, Reggie Lewis Center, Boston, MA (i) |
| 2025 | 800m | 1:54.90 | - | Apr 4, 2025 | ↑ | Ebanks Invitational |
| 2025 | 800m-short-track | 1:55.81 | - | Feb 8, 2025 | ↑ | Big Apple Invitational, Ocean Breeze Athl. Complex, New York, NY (i) |
| 2025 | 4x400m | 3:14.25 | - | May 11, 2025 | ↓ | MAAC Outdoor Track & Field Championships |
| 2025 | 4x400Metre | 3:18.70 | - | Feb 23, 2025 | ↓ | MAAC Indoor Track & Field Championships, Armory Track&Field Center, New York, NY (i) |
| 2025 | 4x800Metre | 7:59.25 | - | Mar 8, 2025 | - | NEICAAA Indoor Track & Field Championships, Reggie Lewis Center, Boston, MA (i) |
| 2024 | 500m-short-track | 1:07.36 | - | Jan 26, 2024 | ↑ | Boston University John Thomas Terrier Classic |
| 2024 | 500Metres | 1:07.36 | - | Jan 26, 2024 | ↑ | Boston University John Thomas Terrier Classic |
| 2024 | 800m | 1:58.76 | - | Apr 5, 2024 | ↑ | Ebanks Invitational, George Mason Stadium, Fairfax, VA |
| 2023 | 800m-short-track | 2:00.79 | - | Jan 27, 2023 | ↑ | Boston University John Thomas Terrier Classic |
| 2023 | 800m | 2:00.79 | - | Jan 27, 2023 | ↑ | Boston University John Thomas Terrier Classic |
| 2022 | 400m | 50.17 | - | Apr 16, 2022 | ↑ | George J. Sherman Family Sports Complex, Storrs, CT (USA) |
| 2022 | 500Metres | 1:05.80 | - | Feb 5, 2022 | ↑ | Reggie Lewis Center, Roxbury, MA (USA) (i) |
| 2022 | 500m-short-track | 1:05.80 | - | Feb 5, 2022 | ↑ | Reggie Lewis Center, Roxbury, MA (USA) (i) |
| 2022 | 800m | 1:55.11 | - | Apr 9, 2022 | ↑ | George Mason Stadium, Fairfax, VA (USA) |
| 2022 | 4x400m | 3:14.63 | - | May 8, 2022 | ↓ | Emmitsburg, MD (USA) |
| 2022 | 4x400Metre | 3:15.27 | - | Mar 5, 2022 | ↓ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
2026
17 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m | DNS | - | May 14 | MIT Final Qualifier |
400m | DNS | - | May 14 | MIT Final Qualifier |
400m | 46.76 | - | May 10 | MAAC Outdoor Track & Field Championships |
400m | 47.86 | - | May 9 | MAAC Outdoor Track & Field Championships |
400m | 46.76 | - | May 9 | MAAC Outdoor Track & Field Championships |
4x400m | 3:17.38 | - | Apr 4 | Ebanks Invitational |
400m | 47.54 | - | Apr 4 | Ebanks Invitational |
400m | 47.54 | - | Apr 3 | Ebanks Invitational |
500m-short-track | 1:04.07 | - | Mar 7 | NEICAAA Indoor Track & Field Championships |
4x400Metre | 3:17.42 | - | Mar 7 | NEICAAA Indoor Track & Field Championships |
500m-short-track | 1:04.07 | - | Mar 6 | NEICAAA Indoor Track & Field Championships |
500m-short-track | 1:05.45 | - | Mar 6 | NEICAAA Indoor Track & Field Championships |
400m-short-track | 48.30 | - | Feb 22 | MAAC Indoor Track & Field Championships |
4x400Metre | 3:16.31 | - | Feb 22 | MAAC Indoor Track & Field Championships |
400m-short-track | 48.30 | - | Feb 21 | MAAC Indoor Track & Field Championships |
400m-short-track | 48.89 | - | Feb 21 | MAAC Indoor Track & Field Championships |
1000m-short-track | 2:36.09 | - | Jan 10 | West Point Invitational |
2025
20 performances2024
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m | 1:58.76 | - | Apr 5 | Ebanks Invitational, George Mason Stadium, Fairfax, VA |
500m-short-track | 1:07.36 | - | Jan 27 | Boston University John Thomas Terrier Classic |
500m-short-track | 1:07.36 | - | Jan 26 | Boston University John Thomas Terrier Classic |
2023
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m-short-track | 2:00.79 | - | Jan 28 | Boston University John Thomas Terrier Classic |
800m-short-track | 2:00.79 | - | Jan 27 | Boston University John Thomas Terrier Classic |
2022
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x400m | 3:14.63 | - | May 8 | Northeast Outdoor Championships, Emmitsburg, MD |
800m | 1:58.57 | - | May 7 | Northeast Outdoor Championships, Emmitsburg, MD |
4x400m | 3:19.32 | - | Apr 16 | UConn Northeast Challenge, George J. Sherman Family Sports Complex, Storrs, CT |
400m | 50.17 | - | Apr 16 | UConn Northeast Challenge, George J. Sherman Family Sports Complex, Storrs, CT |
800m | 1:55.11 | - | Apr 9 | Mason Spring Invitational, George Mason Stadium, Fairfax, VA |
4x400Metre | 3:17.79 | - | Mar 6 | ICAAAA/ECAC Indoor Championships, Boston Univ. Track & Tennis Center, Boston, MA (i) |
4x400Metre | 3:15.27 | - | Mar 5 | ICAAAA/ECAC Indoor Championships, Boston Univ. Track & Tennis Center, Boston, MA (i) |
4x400Metre | 3:17.52 | - | Feb 21 | NEC Indoor Championships, Ocean Breeze Athl. Complex, New York, NY (i) |
Showing 1 - 50 of 52
Honours
No medals
FAQ
Frequently asked questions
What is Lance Hayes's 400 Metres Short Track personal best?
Lance Hayes's 400 Metres Short Track personal best is 48.30, set on Feb 22, 2026 in Armory Track&Field Center, New York, NY (USA) (i).
Which events does Lance Hayes compete in?
Lance Hayes competes in the 400 Metres Short Track and 500 Metres Short Track.
How did Lance Hayes perform in 2026?
2026 season best: 48.30, set on Feb 22, 2026 in Armory Track&Field Center, New York, NY (USA) (i). Last competition: MIT Final Qualifier on May 14, 2026, DNS.