Lanard HARRIS

Lanard HARRIS

United StatesUnited States

Lanard HARRIS is a United States sprinter. He competes primarily in the 400m, 110mH and 400mH.

His personal bests include 50.37 in the 400m, 14.31 in the 110mH, 56.25 in the 400mH, 3:10.71 in the 4x400m and 8.66 in the 60mH. He is currently active on the international athletics circuit, representing United States.

2023 season best14.31Mar 31, 2023 · Mike A. Myers Stadium, Austin, TX
2023 season best
Last competitionNJCAA ChampionshipsMay 20, 2023 · 3:10.71
NJCAA Championships

As of Nov 14, 2026: 2023 season best 14.31 (Mar 31, 2023, Mike A. Myers Stadium, Austin, TX (USA)) · Last competition: NJCAA Championships, May 20, 2023, 3:10.71

Personal bests

WA points calculator →
DisciplineResultAll-time
400mMS 2022United States 400 m all-time list50.37837 pts–
110mHTX 2023United States 110 m hurdles all-time list14.31*1,011 pts–
400mHNM 2023United States 400 m hurdles all-time list56.25841 pts–
4x400mNM 2023United States 4 × 400 m all-time list3:10.71–
60mH20228.66843 pts–
60mHIndoorTX 20228.66843 pts–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
2023110mH 14.31+4.4Mar 31, 2023Clyde Littlefield Texas Relays presented by Truist
2023400mH 56.25–May 20, 2023NJCAA Championships
20234x400m 3:10.71–May 20, 2023NJCAA Championships
202260mH Indoor8.66–Jan 22, 2022Houston-Yeoman FH, Houston, TX (USA) (i)
202260mH 8.66–Jan 22, 2022–
2022110mH 14.92+0.4Apr 30, 2022Mike Sanders Track & Field Complex, Starkville, MS (USA)
2022400m 50.37–Apr 30, 2022Mike Sanders Track & Field Complex, Starkville, MS (USA)
2022400m-short-track Indoor51.17–Feb 11, 2022CrossPlex Athletic Facility, Birmingham, AL (USA) (i)