Lamiae Lhabz
MARWomenLamiae Lhabze (born 19 May 1984) is a Moroccan athlete competing in the 100 metres hurdles and 400 metres hurdles. She represented her country at the 2007 World Championships without advancing from the first round. In addition, she won multiple medals at international level. She has personal bests of 55.51 seconds in the 400 metres hurdles (Mersin 2013) and 13.78 seconds in the 100 metres hurdles (−0.3 m/s, Khouribga 2013).
As of Sep 25, 2026: 400 m hurdles 55.51 (#336 all-time), 100 m hurdles 13.53, 2021 season best 57.44 (Jun 12, 2021, Troyes (FRA)) · Last competition: Moroccan Championships, Jun 26, 2021, 58.68 · 42 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2021 | 200m-short-track | 25.12 | - | Feb 13, 2021 | - | Stade Couvert Stephane Diagana, Eaubonne (FRA) (i) |
| 2021 | 200m | 25.12 | - | Feb 13, 2021 | ↑ | Stade Couvert Stephane Diagana, Eaubonne (FRA) (i) |
| 2021 | 400mH | 57.44 | - | Jun 12, 2021 | ↑ | Troyes (FRA) |
| 2021 | 4x400m | 3:45.64 | - | Jun 20, 2021 | ↓ | Arab Championships, Stadion Radés, Radés |
| 2019 | 100mH | 14.31 | +0.9 | Apr 5, 2019 | ↑ | Arab Championships |
| 2019 | 400mH | 56.97 | - | Aug 30, 2019 | ↑ | African Games, Complexe Sportif Prince Moulay Abdellah, Rabat |
| 2018 | 100mH | 14.38 | +1.7 | Jun 22, 2018 | ↑ | Cergy-Pontoise (FRA) |
| 2018 | 400mH | 57.12 | - | Jul 1, 2018 | ↑ | La Chaux-de-Fonds (SUI) |
| 2016 | 400mH | 57.06 | - | Jul 10, 2016 | ↑ | Grenoble (FRA) |
| 2016 | 4x400m | 3:45.21 | - | May 22, 2016 | ↓ | Villeneuve d'Ascq (FRA) |
| 2015 | 100mH | 13.53 | +4.1 | Apr 25, 2015 | ↑ | Manama (BRN) |
| 2015 | 400mH | 56.64 | - | Apr 27, 2015 | ↑ | Manama (BRN) |
| 2014 | 100mH | 13.92 | - | Jun 21, 2014 | ↑ | Rabat (MAR) |
| 2014 | 200m | 25.39 | -1.0 | Jun 8, 2014 | ↑ | Le Grand Stade, Marrakech (MAR) |
| 2014 | 400mH | 57.24 | - | Aug 14, 2014 | ↑ | Le Grand Stade, Marrakech (MAR) |
| 2014 | 400m | 59.31 | - | May 4, 2014 | ↓ | Elancourt (FRA) |
| 2013 | 100mH | 13.78 | -0.3 | Mar 30, 2013 | ↑ | Khouribga (MAR) |
| 2013 | 4x100m | 46.59 | - | May 23, 2013 | ↑ | Doha (QAT) |
| 2013 | 400m | 54.49 | - | Apr 20, 2013 | ↓ | Marrakech (MAR) |
| 2013 | 400mH | 55.51 | - | Jun 27, 2013 | ↑ | Mersin (TUR) |
| 2013 | 400m-short-track | 57.69 | - | Feb 3, 2013 | - | Antequera (ESP) (i) |
| 2013 | 4x400m | 3:37.48 | - | Sep 14, 2013 | ↓ | Nice (FRA) |
| 2012 | 100mH | 14.15 | +1.5 | Apr 28, 2012 | ↑ | Marrakech (MAR) |
| 2012 | 400mH | 56.55 | - | May 27, 2012 | ↑ | Rabat (MAR) |
| 2011 | 100mH | 13.88 | +0.0 | Dec 15, 2011 | ↑ | Doha (QAT) |
| 2011 | 200m | 25.07 | - | Jun 18, 2011 | ↑ | Agadir (MAR) |
| 2011 | 400m | 55.75 | - | Apr 9, 2011 | ↓ | Oujda (MAR) |
| 2011 | 400mH | 56.58 | - | Jun 5, 2011 | ↑ | Rabat (MAR) |
| 2011 | 4x400m | 3:38.64 | - | Dec 20, 2011 | ↓ | Doha (QAT) |
| 2010 | 100mH | 14.08 | - | Jun 26, 2010 | ↑ | Agadir (MAR) |
| 2010 | 400m | 55.02 | - | Jul 10, 2010 | ↓ | Heusden-Zolder (BEL) |
| 2010 | 400mH | 56.92 | - | Jul 18, 2010 | ↑ | Tanger (MAR) |
| 2009 | 100mH | 14.39 | +1.6 | Oct 7, 2009 | ↑ | Damascus (SYR) |
| 2009 | 4x100m | 47.98 | - | Oct 7, 2009 | ↑ | Damascus (SYR) |
| 2009 | 400m | 55.67 | - | Jun 14, 2009 | ↓ | Casablanca (MAR) |
| 2009 | 400mH | 57.62 | - | Jul 25, 2009 | ↑ | Barcelona (ESP) |
| 2009 | 4x400m | 3:37.72 | - | Oct 5, 2009 | ↓ | Beirut (LBN) |
| 2008 | 400mH | 56.07 | - | May 4, 2008 | ↑ | Addis Ababa (ETH) |
| 2007 | 100mH | 14.21 | +1.2 | Nov 22, 2007 | ↑ | Cairo (EGY) |
| 2007 | 400mH | 56.18 | - | Jun 30, 2007 | ↑ | Meknés (MAR) |
| 2006 | HJ | 1.45 | - | Aug 11, 2006 | - | Bambous (MRI) |
| 2006 | 100mH | 15.69 | -3.3 | Aug 11, 2006 | ↑ | Bambous (MRI) |
| 2006 | 200m | 26.20 | -3.9 | Aug 11, 2006 | ↑ | Bambous (MRI) |
| 2006 | 400mH | 58.89 | - | Jun 22, 2006 | ↑ | Algiers (ALG) |
| 2005 | 400mH | 59.67 | - | Aug 17, 2005 | ↑ | Izmir (TUR) |
| 2004 | 400m | 56.3h | - | May 9, 2004 | ↓ | Rabat (MAR) |
| 2004 | 800m | 2:11.9h | - | May 8, 2004 | - | Casablanca (MAR) |
| 2003 | 100mH | 14.48 | +1.7 | Aug 3, 2003 | ↑ | Garoua (CMR) |
| 2003 | 400mH | 1:02.55 | - | Aug 3, 2003 | ↑ | Garoua (CMR) |
2021
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 58.68 | - | Jun 26 | Moroccan Championships |
4x400m | 3:45.64 | - | Jun 20 | Arab Championships, Stadion Radés, Radés |
400mH | 57.44 | - | Jun 12 | Meeting Just one life, Troyes |
400mH | 59.56 | - | May 30 | Meeting eacpa, Stade des Maradas, Cergy-Pontoise |
400mH | 58.68 | - | May 29 | IFAM Meeting |
400mH | 59.04 | - | May 22 | Meeting Régional Sportifs Haut NIveau, Stadium Municipal, Albi |
400mH | 58.81 | - | May 15 | Meeting Estival Athlètes Listés, Stade Josette et Roger Mikulak, Angers |
200m-short-track | 25.12 | - | Feb 13 | Meeting Elite en salle du Val d'Oise, Stade Couvert Stephane Diagana, Eaubonne (i) |
2019
22 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 58.44 | - | Oct 1 | IAAF World Championships in Athletics |
400mH | 56.97 | - | Aug 30 | African Games, Complexe Sportif Prince Moulay Abdellah, Rabat |
400mH | 56.97 | - | Aug 29 | African Games, Complexe Sportif Prince Moulay Abdellah, Rabat |
400mH | 58.26 | - | Aug 29 | African Games, Complexe Sportif Prince Moulay Abdellah, Rabat |
400mH | 57.46 | - | Aug 17 | Meeting voor Mon, Kessel-Lo |
400mH | 57.25 | - | Jul 28 | French Championships, St-Etienne |
400mH | 58.83 | - | Jul 27 | French Championships, St-Etienne |
400mH | 59.34 | - | Jul 26 | French Championships, St-Etienne |
400mH | 58.83 | - | Jul 26 | French Championships, St-Etienne |
400mH | 57.25 | - | Jul 26 | French Championships, St-Etienne |
400mH | 57.68 | - | Jul 20 | KBC Night of Athletics, Heusden-Zolder |
400mH | 58.23 | - | Jul 17 | Meeting International de la Province de Liège, Liège |
400mH | 57.45 | - | Jul 2 | Meeting de Marseille Pro Athlé Tour, Marseille |
100mH | 14.55 | -0.5 | Jun 30 | Finale Coupe du Trone, Sidi Kacem |
400mH | 58.23 | - | Jun 28 | Meeting National à thème de l'Artois, Bruay-la-Buissiere |
400mH | 57.44 | - | Jun 16 | Challenge Meeting, Roanne |
400mH | 58.06 | - | Jun 15 | Meeting National, Tarare |
400mH | 58.59 | - | May 19 | French Club Championships, Villeneuve d'Ascq |
400mH | 1:00.40 | - | May 5 | French Club Championships, Cergy-Pontoise |
400mH | 59.05 | - | Apr 8 | Arab Championships |
100mH | 14.31 | +0.9 | Apr 5 | Arab Championships |
400mH | 59.05 | - | Apr 5 | Arab Championships |
2018
19 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 57.35 | - | Sep 9 | IAAF Continental Cup, Ostrava |
400mH | 56.66 | - | Aug 5 | African Championships, Stephen Keshi Stadium, Asaba |
400mH | 58.07 | - | Aug 4 | African Championships, Stephen Keshi Stadium, Asaba |
400mH | 56.66 | - | Aug 4 | African Championships, Stephen Keshi Stadium, Asaba |
400mH | 58.43 | - | Jul 8 | French Championships, Albi |
400mH | 58.43 | - | Jul 7 | French Championships, Albi |
400mH | 58.07 | - | Jul 7 | French Championships, Albi |
400mH | 59.96 | - | Jul 7 | French Championships, Albi |
400mH | 59.96 | - | Jul 6 | French Championships, Albi |
400mH | 57.12 | - | Jul 1 | La Chaux-de-Fonds Résisprint International, La Chaux-de-Fonds |
400mH | 58.59 | - | Jun 24 | Roanne Meeting National, Roanne |
100mH | 14.38 | +1.7 | Jun 22 | Pontoise Meeting National, Cergy-Pontoise |
400mH | 57.70 | - | Jun 4 | Memoriál Josefa Odložila, Stadion Juliska, Praha |
400mH | 59.07 | - | Jun 1 | Andújar Meeting Internacional, Andújar |
400mH | 58.28 | - | May 26 | Oordegem IFAM Meeting, Oordegem |
400mH | 59.43 | - | May 20 | Aix-les-Bains French Club Championships, Aix-les-Bains |
400mH | 1:00.41 | - | May 6 | Franconville French Club Championships, Franconville |
400mH | 59.70 | - | Apr 29 | Villejuif |
400mH | 1:01.58 | - | Mar 25 | Sidi Kacem 4ème Meeting De zone, Sidi Kacem |
2016
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 1:00.83 | - | Jul 23 | Ben Slimane |
Honours
African Games
400 Metres Hurdles
IAAF Continental Cup
400 Metres Hurdles
Moroccan Championships
100 Metres Hurdles
Moroccan Championships
100 Metres Hurdles
Marrakesh African Championships
400 Metres Hurdles
Marrakesh African Championships
400 Metres Hurdles
Moroccan Championships
400 Metres Hurdles
Moroccan Championships
400 Metres Hurdles
Porto Novo African Championships
400 Metres Hurdles
Porto Novo African Championships
400 Metres Hurdles
Doha Pan-Arab Games
4x400 Metres Relay
Moroccan Championships
400 Metres Hurdles
Moroccan Championships
100 Metres Hurdles
Doha Pan-Arab Games
100 Metres Hurdles
Moroccan Championships
100 Metres Hurdles
Moroccan Championships
400 Metres Hurdles
Beirut Francophone Games
4x400 Metres Relay
Beirut Francophone Games
400 Metres Hurdles
Addis Abeba African Championships
400 Metres Hurdles
Addis Abeba African Championships
400 Metres Hurdles
Cairo Pan-Arab Games
100 Metres Hurdles
Moroccan Championships
400 Metres Hurdles
Garoua African Junior Championships
400 Metres Hurdles
Frequently asked questions
What is Lamiae Lhabz's 400 m hurdles personal best?
Lamiae Lhabz's 400 m hurdles personal best is 55.51, set on Jun 27, 2013 in Mersin (TUR), #336 on the all-time list.
Which events does Lamiae Lhabz compete in?
Lamiae Lhabz competes in the 400 m hurdles and 100 m hurdles.
How did Lamiae Lhabz perform in 2021?
2021 season best: 57.44, set on Jun 12, 2021 in Troyes (FRA). Last competition: Moroccan Championships on Jun 26, 2021, 58.68.