LP

Laly Porentru

FRAFRAWomen
Birth dateApr 23, 2007
Height-
Weight-

Laly Porentru is a France long-distance runner, born on April 23, 2007. She competes primarily in the 3000m, 5Kilometre and 2000m.

Her personal bests include 9:33.06 in the 3000m, 16:18 in the 5Kilometre, 6:22.66 in the 2000m, 33:01 in the 10Kilometr and 2:58.44 in the 1000m. She is currently active on the international athletics circuit, representing France.

Key facts
10 Kilometres Road
33:01
5 Kilometres Road
16:18
2026 season best
33:01
Jan 4, 2026 · Nice (FRA)
2026 season best
Last competition
World Athletics U20 Championships
Aug 5, 2026 · 16:12.62
World Athletics U20 Championships
Age
19 years old

As of Sep 21, 2026: 10 Kilometres Road 33:01, 5 Kilometres Road 16:18, 2026 season best 33:01 (Jan 4, 2026, Nice (FRA)) · Last competition: World Athletics U20 Championships, Aug 5, 2026, 16:12.62 · 19 years old

PB

Personal bests

9:33.06
5Kilometre
16:18
2000m
6:22.66
10Kilometr
33:01
1000m
2:58.44
RoadRelay
2:22:30

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
5000m
15:53.69-Jul 4, 2026-Meeting National Est Lyonnais, Stade Raymond Troussier, Decines - National Events
2026
10Kilometr
33:01-Jan 4, 2026
↑
Prom'Classic
2025
CrossCount
16:02-Dec 14, 2025
↑
31st SPAR European Cross Country Championships, Lagoa
2025
10Kilometr
33:24-Jan 5, 2025
↑
Prom'Classic, Nice
2025
RoadRelay
2:22:30-Nov 2, 2025-MAIF Ekiden de Paris
2024
3000m
9:33.06-Jun 22, 2024-Ciney Golden Series
2024
5Kilometre
16:18-Feb 11, 2024-MONACO RUN 5 km
2024
CrossCount
17:11-Dec 8, 2024
↑
30th SPAR European Cross Country Championships, Antalya
2023
CrossCount
20:05-Dec 10, 2023
↑
29th SPAR European Cross Country Championships, Laeken Park, Bruxelles
2022
1000m
2:58.44-Jul 2, 2022-Meeting Stanislas Nancy, Stade Raymond Petit, Tomblaine
2022
2000m
6:22.66-May 18, 2022
↑
Stade Adolphe Cheron, St-Maur (FRA)
2021
2000m
6:38.73-Jun 9, 2021
↑
Stade Adolphe Cheron, St-Maur (FRA)

2026

5 performances
DisciplineResultWindDateCompetitions
5000m
16:12.62-Aug 5World Athletics U20 Championships
5000m
15:53.69-Jul 4Meeting National Est Lyonnais, Stade Raymond Troussier, Decines - National Events
5000m
16:32.22-May 23IFAM Outdoor
10Kilometr
33:43-May 1010km de Troyes - French 10 km Road Running Championships
10Kilometr
33:01-Jan 4Prom'Classic

2025

3 performances
DisciplineResultWindDateCompetitions
CrossCount
16:02-Dec 1431st SPAR European Cross Country Championships, Lagoa
RoadRelay
2:22:30-Nov 2MAIF Ekiden de Paris
10Kilometr
33:24-Jan 5Prom'Classic, Nice

2024

5 performances
DisciplineResultWindDateCompetitions
CrossCount
17:11-Dec 830th SPAR European Cross Country Championships, Antalya
3000m
9:34.64-Jul 20European Athletics U18 Championships, Banská Bystrica
3000m
9:34.64-Jul 18European Athletics U18 Championships, Banská Bystrica
3000m
9:33.06-Jun 22Ciney Golden Series
5Kilometre
16:18-Feb 11MONACO RUN 5 km

2023

1 performance
DisciplineResultWindDateCompetitions
CrossCount
20:05-Dec 1029th SPAR European Cross Country Championships, Laeken Park, Bruxelles

2022

4 performances
DisciplineResultWindDateCompetitions
2000m
6:26.96-Jul 14Coupe de France des Ligues Minimes, Stade Josette et Roger Mikulak, Angers
1000m
2:58.44-Jul 2Meeting Stanislas Nancy, Stade Raymond Petit, Tomblaine
2000m
6:37.44-Jun 19Regionaux U16, Stade Régional G. Hebert, Reims
2000m
6:22.66-May 18Soirée de Saint-Maur, Stade Adolphe Cheron, St-Maur

2021

1 performance
DisciplineResultWindDateCompetitions
2000m
6:38.73-Jun 9Soirée VGA St-Maur, Stade Adolphe Cheron, St-Maur

Honours

No medals

FAQ

Frequently asked questions

What is Laly Porentru's 10 Kilometres Road personal best?

Laly Porentru's 10 Kilometres Road personal best is 33:01, set on Jan 4, 2026 in Nice (FRA).

Which events does Laly Porentru compete in?

Laly Porentru competes in the 10 Kilometres Road and 5 Kilometres Road.

How did Laly Porentru perform in 2026?

2026 season best: 33:01, set on Jan 4, 2026 in Nice (FRA). Last competition: World Athletics U20 Championships on Aug 5, 2026, 16:12.62.