LS

Lalla Aziza ALAOUI Selsouli

Lalla Aziza ALAOUI Selsouli

MARWomen

Birth dateSep 22, 1987

Height-

Weight-

Lalla Aziza ALAOUI Selsouli is a Morocco middle-distance runner, born on September 22, 1987. She competes primarily in the 800m, 1500m and 5000m.

Her personal bests include 2:08.61 in the 800m, 4:24.90 in the 1500m, 16:48.91 in the 5000m, 35:09.51 in the 10000m and 1:13:35 in the Semi. She is currently active on the international athletics circuit, representing Morocco.

Key facts

Marathon

2:35:20

Half Marathon

1:13:35

2026 season best

2:38:01

May 3, 2026 · Belfast (GBR)

2026 season best

Last competition

Phoenix Energy Belfast City Marathon, Belfast

May 3, 2026 · 2:38:01

Phoenix Energy Belfast City Marathon, Belfast

Age

39 years old

As of Sep 29, 2026: Marathon 2:35:20, Half Marathon 1:13:35, 2026 season best 2:38:01 (May 3, 2026, Belfast (GBR)) · Last competition: Phoenix Energy Belfast City Marathon, Belfast, May 3, 2026, 2:38:01 · 39 years old

PB

Personal bests

2:08.61

4:24.90

16:48.91

35:09.51

1:13:35

2:35:20

5Kilometre

16:22

15Kilometr

55:30

10Kilometr

33:42

10MilesRoa

57:29

20Kilometr

1:13:34

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	Semi	1:14:19	-	Jan 25, 2026	↑	Marrakesh International Half Marathon
2026	Marathon	2:38:01	-	May 3, 2026	↑	Phoenix Energy Belfast City Marathon, Belfast
2025	Semi	1:16:18	-	Apr 27, 2025	↑	Marathon International De Rabat - Half Marathon
2025	Marathon	2:38:51	-	May 4, 2025	↑	Moy Park Belfast City Marathon, Belfast
2024	5000m	16:48.91	-	Jun 30, 2024	-	Moroccan Championships
2024	Semi	1:13:35	-	Apr 21, 2024	↑	Marathon International De Rabat - Half Marathon & 10K, Sale, Rabat
2024	Marathon	2:35:20	-	May 5, 2024	↑	Moy Park Belfast City Marathon, Belfast
2023	10000m	35:09.51	-	May 7, 2023	↑	3ème Meeting Fédéral, Piste d'athletisme taza, Taza
2023	Semi	1:15:55	-	Apr 30, 2023	↑	Half Marathon & 10km International de Rabat, Rabat
2022	10Kilometr	36:44	-	Dec 25, 2022	↓	Benguerir (MAR)
2019	Semi	1:19:50	-	Nov 10, 2019	↑	Semi Marathon International de Tamesna, Tamesna
2019	Marathon	2:40:54	-	Jan 27, 2019	↑	Marathon International de Marrakech
2018	5Kilometre	16:22	-	Mar 24, 2018	-	Beni Mellal (MAR)
2018	10Kilometr	34:56	-	Nov 11, 2018	↓	Agadir (MAR)
2018	20Kilometr	1:13:34	-	Oct 7, 2018	-	Marrakech (MAR)
2018	Semi	1:16:14	-	Jan 28, 2018	↑	Marrakesh Half Marathon, Marrakech
2018	Marathon	2:43:01	-	Oct 28, 2018	↑	Casablanca Marathon
2017	10Kilometr	33:50	-	Nov 19, 2017	↓	Tan-Tan (MAR)
2017	Semi	1:19:17	-	Oct 8, 2017	↑	Tamesna (MAR)
2016	10000m	36:09.77	-	Apr 23, 2016	↑	Dubai (UAE)
2016	Semi	1:17:24	-	Mar 13, 2016	↑	Rabat (MAR)
2015	10Kilometr	35:01	-	Jun 7, 2015	↓	Middletown, NY (USA)
2015	10MilesRoa	57:29	-	May 3, 2015	-	Philadelphia, PA (USA)
2015	Semi	1:15:20	-	Jan 25, 2015	↑	Marrakech (MAR)
2014	800m	2:08.61	-	Jun 21, 2014	↑	Rabat (MAR)
2014	1500m	4:24.90	-	Jun 22, 2014	-	Rabat (MAR)
2014	15Kilometr	55:30	-	Jan 12, 2014	-	Ouled Saleh (MAR)
2014	Semi	1:16:01	-	Jan 26, 2014	↑	Marrakech (MAR)
2013	10Kilometr	33:42	-	Mar 10, 2013	↓	Taroudant (MAR)
2012	10Kilometr	34:11	-	Mar 11, 2012	↓	Taroudant (MAR)
2012	Semi	1:16:05	-	Dec 16, 2012	↑	Sfax (TUN)
2011	800m	2:17.2h	-	Apr 30, 2011	↑	Marrakech (MAR)

2026

2 performances

Discipline	Result	Wind	Date	Competitions
Marathon	2:38:01	-	May 3	Phoenix Energy Belfast City Marathon, Belfast
Semi	1:14:19	-	Jan 25	Marrakesh International Half Marathon

2025

3 performances

Discipline	Result	Wind	Date	Competitions
Marathon	2:40:00	-	Sep 21	Marathon Beneva de Montréal, Montréal
Marathon	2:38:51	-	May 4	Moy Park Belfast City Marathon, Belfast
Semi	1:16:18	-	Apr 27	Marathon International De Rabat - Half Marathon

2024

5 performances

Discipline	Result	Wind	Date	Competitions
Marathon	2:49:38	-	Oct 27	Casablanca International Marathon
5000m	16:48.91	-	Jun 30	Moroccan Championships
Marathon	2:35:20	-	May 5	Moy Park Belfast City Marathon, Belfast
Semi	1:13:35	-	Apr 21	Marathon International De Rabat - Half Marathon & 10K, Sale, Rabat
Semi	1:15:16	-	Jan 28	Marrakesh International Half Marathon

2023

5 performances

Discipline	Result	Wind	Date	Competitions
10000m	35:37.09	-	Jul 16	Moroccan Championships, Complexe Sportif Prince Moulay Abdellah, Rabat
10000m	35:37.09	-	Jul 15	Moroccan Championships, Complexe Sportif Prince Moulay Abdellah, Rabat
10000m	35:09.51	-	May 7	3ème Meeting Fédéral, Piste d'athletisme taza, Taza
Semi	1:15:55	-	Apr 30	Half Marathon & 10km International de Rabat, Rabat
Semi	1:18:22	-	Jan 29	International Half Marathon de Marrakech, Marrakech

2022

1 performance

Discipline	Result	Wind	Date	Competitions
10Kilometr	36:44	-	Dec 25	Semi-marathon International de Benguérir, Benguerir

2019

4 performances

Discipline	Result	Wind	Date	Competitions
Semi	1:19:50	-	Nov 10	Semi Marathon International de Tamesna, Tamesna
Semi	1:20:23	-	Nov 3	Semi Marathon International D'agadir, Agadir
Marathon	2:49:18	-	Apr 21	Marathon
Marathon	2:40:54	-	Jan 27	Marathon International de Marrakech

2018

9 performances

Discipline	Result	Wind	Date	Competitions
10Kilometr	34:56	-	Nov 11	Agadir 10 km, Agadir
Marathon	2:43:01	-	Oct 28	Casablanca Marathon
20Kilometr	1:13:34	-	Oct 7	Marrakesh 20 km, Marrakech
Semi	1:15:16	-	Jun 24	Casablanca Half Marathon, Casablanca
Semi	1:16:23	-	Apr 22	Agadír Half Marathon, Agadir
Semi	1:16:19	-	Apr 1	Berkane Half Marathon, Berkane
5Kilometre	16:22	-	Mar 24	5 km de Lakrazza, Beni Mellal
Semi	1:17:13	-	Mar 4	Rabat Half Marathon, Rabat
Semi	1:16:14	-	Jan 28	Marrakesh Half Marathon, Marrakech

2017

4 performances

Discipline	Result	Wind	Date	Competitions
10Kilometr	33:50	-	Nov 19	Tan-Tan 10 km, Tan-Tan
10Kilometr	35:11	-	Nov 5	Agadir 10 km, Agadir
Semi	1:19:17	-	Oct 8	Tamesna Half Marathon, Tamesna
10Kilometr	37:04	-	May 14	Settat 10 km, Settat

2016

3 performances

Discipline	Result	Wind	Date	Competitions
10000m	36:09.77	-	Apr 23	Dubai President's Cup, Dubai
Semi	1:17:24	-	Mar 13	Rabat Half Marathon, Rabat
Semi	1:18:51	-	Jan 31	Marrakesh Half Marathon, Marrakech

2015

5 performances

Discipline	Result	Wind	Date	Competitions
10MilesRoa	1:01:00	-	Sep 20	Dam tot Damloop, Amsterdam
10Kilometr	35:01	-	Jun 7	Middletown Orange County Classic, Middletown, NY
Semi	1:20:01	-	May 23	Wheeling Ogden Half Marathon Classic, Wheeling, WV
10MilesRoa	57:29	-	May 3	Philadelphia Blue Cross Broad Street Run 10M, Philadelphia, PA
Semi	1:15:20	-	Jan 25	Marrakesh Half Marathon, Marrakech

2014

5 performances

Discipline	Result	Wind	Date	Competitions
1500m	4:24.90	-	Jun 22	Moroccan Championships, Rabat
800m	2:08.61	-	Jun 21	Moroccan Championships, Rabat
1500m	4:28.05	-	May 24	Fes
Semi	1:16:01	-	Jan 26	Marrakesh Half Marathon, Marrakech
15Kilometr	55:30	-	Jan 12	Ouled Saleh Road Race, Ouled Saleh

2013

4 performances

Discipline	Result	Wind	Date	Competitions
10Kilometr	33:48	-	Jun 2	Casablanca Memorial Rahal 10K, Casablanca
10Kilometr	34:16	-	Apr 7	Brunssum Parelloop, Brunssum
10Kilometr	33:42	-	Mar 10	Taroudant 10 km, Taroudant
10Kilometr	35:37	-	Mar 1	Tripoli International Libya 10 km, Tripoli

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FAQ

Frequently asked questions

What is Lalla Aziza ALAOUI Selsouli's Marathon personal best?

Lalla Aziza ALAOUI Selsouli's Marathon personal best is 2:35:20, set on May 5, 2024 in Belfast (GBR).

Which events does Lalla Aziza ALAOUI Selsouli compete in?

Lalla Aziza ALAOUI Selsouli competes in the Marathon and Half Marathon.

How did Lalla Aziza ALAOUI Selsouli perform in 2026?

2026 season best: 2:38:01, set on May 3, 2026 in Belfast (GBR). Last competition: Phoenix Energy Belfast City Marathon, Belfast on May 3, 2026, 2:38:01.