Laine Dejong

United StatesUnited States
Events
400 Metres Short Track · Long Jump

Laine Dejong is a United States sprinter. She competes primarily in the 200m, 400m and LJ.

Her personal bests include 26.32 in the 200m, 57.86 in the 400m, 5.43 in the LJ, 5.38 in the LJ and 3:54.00 in the 4x400Metre. She is currently active on the international athletics circuit, representing United States.

Personal best · 400 Metres Short Track59.60
2024 season best58.03Feb 10, 2024 · Holt Arena, Pocatello, ID (USA) (i)
2024 season best
Personal best · Long Jump5.38
Last competitionThe Great Northwest Athletic Conference Outdoor Track and Field ChampionshipsMay 11, 2024 · 57.86
The Great Northwest Athletic Conference Outdoor Track and Field Championships

As of Nov 14, 2026: 400 Metres Short Track 59.60, Long Jump 5.38, 2024 season best 58.03 (Feb 10, 2024, Holt Arena, Pocatello, ID (USA) (i)) · Last competition: The Great Northwest Athletic Conference Outdoor Track and Field Championships, May 11, 2024, 57.86

Personal bests

WA points calculator →
DisciplineResultAll-time
200mID 2022United States 200 m all-time list26.32824 pts–
400mWA 2024United States 400 m all-time list57.86911 pts–
LJIndoorID 20245.43876 pts–
LJ2022United States Long Jump all-time list5.38865 pts–
4x400MetreIndoorWA 20243:54.00–
400m-short-track202259.60885 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2024LJ Indoor5.43–Feb 9, 2024Mountain State Games, Holt Arena, Pocatello, ID (i)
2024200m 26.56+1.7Apr 26, 2024Bengal Invitational, Davis Field, Pocatello, ID
2024200m-short-track Indoor26.84–Feb 9, 2024Mountain State Games, Holt Arena, Pocatello, ID (i)
2024400m 57.86–May 11, 2024The Great Northwest Athletic Conference Outdoor Track and Field Championships
2024400m-short-track Indoor58.03–Feb 10, 2024Mountain State Games, Holt Arena, Pocatello, ID (i)
20244x400Metre Indoor3:54.00–Feb 20, 2024GNAC Indoor Track & Field Championships
2023200m-short-track Indoor26.80–Dec 9, 2023Spokane Invitational
2023200m Indoor26.80–Dec 9, 2023Spokane Invitational
FAQ

Frequently asked questions

Laine Dejong's 400 Metres Short Track personal best is 59.60, set on Feb 22, 2022.

Laine Dejong competes in the 400 Metres Short Track and Long Jump.

2024 season best: 58.03, set on Feb 10, 2024 in Holt Arena, Pocatello, ID (USA) (i). Last competition: The Great Northwest Athletic Conference Outdoor Track and Field Championships on May 11, 2024, 57.86.