Lailah Palmer
- Events
- 100 m · 200 Metres Short Track
Lailah Palmer is a United States sprinter. She competes primarily in the 100m, 200m and 4x100m.
Her personal bests include 11.56 in the 100m, 24.38 in the 200m, 44.67 in the 4x100m, 3:42.21 in the 4x400m and 3:47.67 in the 4x400Metre. She is currently active on the international athletics circuit, representing United States.
Personal best · 100 m11.56
2026 season best7.93Jan 17, 2026
Personal best · 200 Metres Short Track24.65
Last competitionSunday Night QualifierMay 18, 2025 · 45.29
As of Nov 13, 2026: 100 m 11.56, 200 Metres Short Track 24.65, 2026 season best 7.93 (Jan 17, 2026) · Last competition: Sunday Night Qualifier, May 18, 2025, 45.29
Personal bests
WA points calculator →DisciplineResultAll-time
4x400MetreIndoorAL 20243:47.67–
60mIndoorTX 20257.661,000 pts–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 60m Indoor | 7.93 | – | Jan 17, 2026 | – |
| 2025 | 60m Indoor | 7.66 | – | Feb 1, 2025 | Stan Scott Invite & Multis, Sports Performance Center, Lubbock, TX (i) |
| 2025 | 100m | 11.56 | +3.4 | May 18, 2025 | Sunday Night Qualifier |
| 2025 | 200m | 24.63 | +0.8 | Mar 21, 2025 | UCF Black & Gold Invite |
| 2025 | 200m-short-track Indoor | 24.65 | – | Feb 1, 2025 | Stan Scott Invite & Multis, Sports Performance Center, Lubbock, TX (i) |
| 2025 | 4x100m | 44.67 | – | Apr 4, 2025 | Pepsi Florida Relays, Percy Beard Track, Gainesville, FL - Olympic Development |
| 2025 | 4x400m | 3:42.21 | – | Mar 22, 2025 | UCF Black & Gold Invite |
| 2024 | 60m Indoor | 7.78 | – | Dec 6, 2024 | Clemson Opener, Clemson Indoor Track & Field Complex, Clemson, SC (i) |