Laia Alonso
SpainActive- Born
- Oct 11, 2007 (19 years old)
- Events
- 3000 m steeplechase
Laia Alonso is a Spain middle-distance runner, born on October 11, 2007. She competes primarily in the 2000Metres.
Her personal bests include 7:31.10 in the 2000Metres. She ranks 102nd all-time in the 3000mSt for Spain. She is currently active on the international athletics circuit, representing Spain.
2026 season best32:34Jun 7, 2026
Last competitionEuropean Athletics Off-Road Running Championships, Ljubljana-KamnikJun 7, 2026 · 32:34
As of Nov 12, 2026: 2026 season best 32:34 (Jun 7, 2026) · Last competition: European Athletics Off-Road Running Championships, Ljubljana-Kamnik, Jun 7, 2026, 32:34 · 19 years old
Personal bests
DisciplineResultAll-time
2000MetresGijón 20237:31.10–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | MountainRu | 32:34 | – | Jun 7, 2026 | European Athletics Off-Road Running Championships, Ljubljana-Kamnik |
| 2023 | 3000mSt | 7:31.10 | – | Jul 9, 2023 | Spanish U18 Championships, Pista de Atletismo Las Mestas, Gijón |
| 2023 | 2000Metres | 7:31.10 | – | Jul 8, 2023 | Spanish U18 Championships, Pista de Atletismo Las Mestas, Gijón |