Kyra Hayes

United StatesUnited StatesActive
Events
3000 m steeplechase

Kyra Hayes is a United States middle-distance runner. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:54.08 in the 1500m, 10:17.01 in the 3000m, 17:58.41 in the 5000m, 11:17.13 in the 3000mSt and 10:17.01 in the 3000m-short-track. She is currently active on the international athletics circuit, representing United States.

Personal best · 3000 m steeplechase11:17.13
2026 season best11:28.33Apr 10, 2026 · Sam Bailey Track Stadium, Tuscaloosa, AL
2026 season best
Last competitionCrimson Tide InvitationalApr 10, 2026 · 11:28.33
Crimson Tide Invitational

As of Nov 14, 2026: 3000 m steeplechase 11:17.13, 2026 season best 11:28.33 (Apr 10, 2026, Sam Bailey Track Stadium, Tuscaloosa, AL (USA)) · Last competition: Crimson Tide Invitational, Apr 10, 2026, 11:28.33

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mGA 2024United States 1500 m all-time list4:54.08810 pts–
3000mIndoorAL 202310:17.01880 pts–
5000mTN 2023United States 5000 m all-time list17:58.41843 pts–
3000mStTX 2023United States 3000 m steeplechase all-time list11:17.13918 pts–
3000m-short-trackIndoorAL 202310:17.01880 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20263000mSt 11:28.33–Apr 10, 2026Crimson Tide Invitational
20253000mSt 11:28.11–Apr 12, 2025Crimson Tide Invitational, Sam Bailey Track Stadium, Tuscaloosa, AL
20241500m 4:54.08–Mar 16, 2024Yellow Jacket Invitational, Geroge C. Griffin Track, Atlanta, GA
20243000m Indoor10:28.65–Feb 24, 2024American Athletic Conference Indoor Track & Field Championships
20243000m-short-track Indoor10:28.65–Feb 24, 2024American Athletic Conference Indoor Track & Field Championships
20243000mSt 11:32.53–Apr 26, 2024Music City Challenge
20233000m-short-track Indoor10:17.01–Feb 19, 20232023 Conference USA Indoor Track & Field Championships
20233000m Indoor10:17.01–Feb 19, 20232023 Conference USA Indoor Track & Field Championships
FAQ

Frequently asked questions

Kyra Hayes's 3000 m steeplechase personal best is 11:17.13, set on May 13, 2023 in Soccer Stadium - North Texas University, Denton, TX (USA).

Kyra Hayes competes in the 3000 m steeplechase.

2026 season best: 11:28.33, set on Apr 10, 2026 in Sam Bailey Track Stadium, Tuscaloosa, AL (USA). Last competition: Crimson Tide Invitational on Apr 10, 2026, 11:28.33.